Adults Counselling in Canberra, ACT

I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.

We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.

When life feels difficult it can help to talk about it. I can help you work out what matters to you and what your next steps might be. Whether it's problems at work or at home, a job loss, retirement, relationship breakdown, new physical or mental health issue, death of someone close or some other challenging circumstance, I’m here to help you find ways to cope.

Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall works in various areas, including schools, hospitals, community health services courts, businesses, and private practices.

I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.

We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.

Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.

I am a registered clinical psychologist with over 10 years of experience in both clinical and organisational psychology. This dual speciality allows for a holistic lens for adults with mental health challenges. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Learn more at CetasPsychology.com

Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.

Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.

Welcome, I’m Jessica, a private practice counsellor and biomedical meditation therapist who over the past 13 years has developed a holistic and compassion-focused approach to supporting individuals. My background as a classical ballet dancer informs my therapeutic work with dancers and this specialised understanding of their unique concerns also extends to high-achieving and highly sensitive adults and young people from all walks of life. My therapeutic work also includes over a decade of holistic health coaching and I continue to present workshops at schools and institutions with a focus on nutrition and mental health literacy.

I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience of working with children, adolescents and adults. I have completed a Master's in Psychology and Master's in Counselling, I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.

Ingrid is registered psychologist who provides primarily after hours online therapy to adults via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.

I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.

Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.

My name is Stefanie, I am a trauma informed, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.

I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

As a registered psychologist specializing in ADHD and Autism Spectrum Disorder (ASD) for children, adolescents, and young adults, I am committed to providing highly specialized, engaging, and effective therapy. My practice is uniquely tailored to the needs of young individuals with ADHD and/or ASD, focusing on creating a supportive and dynamic environment that fosters strengths and individuality. I recognize that neurodiversity can significantly affect daily life, including academic performance, social interactions, self-esteem, and overall well-being.

Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 15 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.