Pause You Counselling
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
14 Barker Street, Level 1, Canberra, ACT 2600
Let's Connect (02) 5135 1216
Feeling stuck can be a powerful signal and often marks the beginning of something new.
Whether you’re caught in looping thoughts, overwhelmed by anxiety, feeling flat, disconnected, or burnt out, therapy offers a space to pause and realign. Maybe you’re longing for more purpose, calm, or just a sense of feeling more like “you” again.
Clients often describe me as calming, warm, and conversational. My approach blends practical strategies with deeper reflective work. Some days we focus on real-life tools to help you feel more grounded, and other times we explore the impact of the past on how you relate to yourself and to others.
Therapy can help you let go of unhelpful patterns like people-pleasing or self-doubt, and begin tuning into what really matters to you—not what others expect. It’s a chance to stop the cycle of harsh self-talk and instead build compassion, clarity, and confidence. Taking action is a powerful catalyst for change.
I work with clients to build self-esteem, develop healthy coping strategies, and foster the resilience needed to navigate life’s twists and turns. Real change is possible—and sustainable—when it comes from within. If you’re ready to try something different and create a life that feels more meaningful, reach out. I’d love to walk alongside you.
Take the first step to help. Call or Email Pause You Counselling now - (02) 5135 1216
Let's Connect (02) 5135 1216
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
VisaInsurance
- AIA
- Bupa
- CUA Health
- Doctors Health Fund
- Emergency Services Health
- GMHBA
- Phoenix Health
- Police Health
- St Lukes Health
- Teachers Health
- Westfund
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Corrie Furner
- University of New England, Master of Counselling
- Degree/Diploma from Bachelor of Education from Charles Sturt University
- Degree/Diploma from Bachelor of Fine Art from Queensland College of Art, Griffith University
Counsellor: Corrie Furner
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Anxiety
- Life Transitions
- Relationship Issues
Practice Areas
- Career Guidance
- Chronic Illness
- Coping Skills
- Life Coaching
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Schema Therapy
Location
Primary Location
Pause You Counselling
14 Barker Street
Level 1
Canberra, ACT 2600
(02) 5135 1216Email us