Counselling in 4572

I use Internal Family Systems therapy (IFS), EMDR and Brainspotting, in combination with somatic resources, to work with adults and adolescents experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. I assist clients who experience a sense of feeling inauthentic and not in contact with who they really are to be able to understand and listen to the wisdom of their emotions.
I use Internal Family Systems therapy (IFS), EMDR and Brainspotting, in combination with somatic resources, to work with adults and adolescents experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. I assist clients who experience a sense of feeling inauthentic and not in contact with who they really are to be able to understand and listen to the wisdom of their emotions.

Sara Ekenstierna is an interdisciplinary scholar focused on the interface of psychoanalysis, existential philosophy, science, and creativity. She is specifically interested in the mind-body-matter relation and the client-therapist dyad. Sara was a columnist for the professional magazine Psykologtidningen. She is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as the American Philosophical Association and IONS; Institute of Noetic Science.
Sara Ekenstierna is an interdisciplinary scholar focused on the interface of psychoanalysis, existential philosophy, science, and creativity. She is specifically interested in the mind-body-matter relation and the client-therapist dyad. Sara was a columnist for the professional magazine Psykologtidningen. She is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as the American Philosophical Association and IONS; Institute of Noetic Science.

I meet people who feel that things are not working in their lives. They feel like the things that they are doing are not making them happy. They feel that there are barriers that are preventing them from living life the way they want. They often feel like they are lacking some quality they need to live the kind of life they want. They feel trapped in patterns of thought and behavior. No issue is too big or too small. I am interested in bringing my full attention to the serious consideration of anything that you feel needs to be talked about and thought about by a mental health professional. I specialize in mental health issues.
I meet people who feel that things are not working in their lives. They feel like the things that they are doing are not making them happy. They feel that there are barriers that are preventing them from living life the way they want. They often feel like they are lacking some quality they need to live the kind of life they want. They feel trapped in patterns of thought and behavior. No issue is too big or too small. I am interested in bringing my full attention to the serious consideration of anything that you feel needs to be talked about and thought about by a mental health professional. I specialize in mental health issues.

We offer mental health counseling and therapy with immediate availability. We are based in Maroochydore, Sunshine Coast, QLD.
We have a team of experienced, soulful, and knowledgeable therapists, psychologists, and counsellors who are here to provide you with the support and guidance that you need to transform your life. We speak English, Vietnamese, and Farsi.
We accept Mental Health Care Plan, Work Cover, EAP, NDIS, and Private Clients.
We offer mental health counseling and therapy with immediate availability. We are based in Maroochydore, Sunshine Coast, QLD.
We have a team of experienced, soulful, and knowledgeable therapists, psychologists, and counsellors who are here to provide you with the support and guidance that you need to transform your life. We speak English, Vietnamese, and Farsi.
We accept Mental Health Care Plan, Work Cover, EAP, NDIS, and Private Clients.

Looking for a practical approach to psychology and getting your life back on track?
Looking for a practical approach to psychology and getting your life back on track?

Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.

When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.

Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.

I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!

Emotional struggles often signal that something in your life needs attention. Anxiety, mood fluctuations, addictions, and relationship struggles can leave you feeling stuck and unsure of how to move forward. Unprocessed challenging experiences, such as trauma, narcissistic abuse, domestic/family violence and addictions can shape how you see yourself and the world, making it hard to break free from harmful patterns.
Emotional struggles often signal that something in your life needs attention. Anxiety, mood fluctuations, addictions, and relationship struggles can leave you feeling stuck and unsure of how to move forward. Unprocessed challenging experiences, such as trauma, narcissistic abuse, domestic/family violence and addictions can shape how you see yourself and the world, making it hard to break free from harmful patterns.
More Therapists Nearby

Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
1 Endorsed
Peregian Beach, QLD 4573
Rising from within with clarity, meaning, and hope!
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness. Whether you’re navigating challenges in relationships, marriage, parenting, or your career, these moments of feeling lost or unmotivated can make it hard to move forward.
I work with individuals who are ready to take the first step toward clarity and emotional well-being. My clients are those who recognise that something needs to change and are seeking a supportive, nurturing space to explore their thoughts and emotions. I see children +8, women, parents, couple and elderly.
Rising from within with clarity, meaning, and hope!
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness. Whether you’re navigating challenges in relationships, marriage, parenting, or your career, these moments of feeling lost or unmotivated can make it hard to move forward.
I work with individuals who are ready to take the first step toward clarity and emotional well-being. My clients are those who recognise that something needs to change and are seeking a supportive, nurturing space to explore their thoughts and emotions. I see children +8, women, parents, couple and elderly.

Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.

As a Gestalt psychotherapist, I work with anyone seeking a deeper connection with themselves, desiring to accept and integrate all aspects of their being. I work with a diverse range of individuals, guiding them in a compassionate, present-centered way, and supporting a space of non-judgment, safety, and trust. Together we explore and deepen self-awareness, offering clients to embrace every part of who they are and experience authentic growth and healing.
As a Gestalt psychotherapist, I work with anyone seeking a deeper connection with themselves, desiring to accept and integrate all aspects of their being. I work with a diverse range of individuals, guiding them in a compassionate, present-centered way, and supporting a space of non-judgment, safety, and trust. Together we explore and deepen self-awareness, offering clients to embrace every part of who they are and experience authentic growth and healing.

Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.

Welcome to Lotus Life Counselling. I work mainly with women in midlife who are navigating the challenges of a broken marriage, betrayal, or financial and emotional abuse. These experiences often leave them feeling overwhelmed, uncertain, and disconnected from who they once were. I provide my clients a safe and compassionate space to share their stories, rebuild their confidence, and rediscover their inner strength. Together, we focus on finding stability, reclaiming their identity, and taking meaningful steps toward a future filled with purpose, hope, and a renewed sense of self.
Welcome to Lotus Life Counselling. I work mainly with women in midlife who are navigating the challenges of a broken marriage, betrayal, or financial and emotional abuse. These experiences often leave them feeling overwhelmed, uncertain, and disconnected from who they once were. I provide my clients a safe and compassionate space to share their stories, rebuild their confidence, and rediscover their inner strength. Together, we focus on finding stability, reclaiming their identity, and taking meaningful steps toward a future filled with purpose, hope, and a renewed sense of self.

Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache. I work beyond the mind (CBT) into the root cause of why we are getting the outcomes in our lives that are causing us pain and suffering. A client centred approach that supports your own self discovery so that you gain confidence, clarity, direction and tools you can use for the rest of your life. I’m an intuitive holistic counsellor where I facilitate the unfolding of your intuition and inner wisdom so you can thrive in life.
Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache. I work beyond the mind (CBT) into the root cause of why we are getting the outcomes in our lives that are causing us pain and suffering. A client centred approach that supports your own self discovery so that you gain confidence, clarity, direction and tools you can use for the rest of your life. I’m an intuitive holistic counsellor where I facilitate the unfolding of your intuition and inner wisdom so you can thrive in life.

Hi - I'm Danni - the core of my practise and work is a deep belief in the importance of healthy, authentic, safe and unified relationships. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships. With over 8 years of experience and extensive clinical expertise in trauma—particularly attachment and childhood trauma—I bring a specialised perspective to our work. But more than that, our work together is about connection, authenticity, and keeping you at the centre
Hi - I'm Danni - the core of my practise and work is a deep belief in the importance of healthy, authentic, safe and unified relationships. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships. With over 8 years of experience and extensive clinical expertise in trauma—particularly attachment and childhood trauma—I bring a specialised perspective to our work. But more than that, our work together is about connection, authenticity, and keeping you at the centre

Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.

If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.

Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
How does your Counsellor compare?
Number of Counsellors in 4572
10+
Average cost per session
$180
Counsellors in 4572 who prioritize treating:
80% | Relationship Issues |
80% | Anxiety |
80% | Trauma and PTSD |
80% | Self Esteem |
80% | Stress |
80% | Life Transitions |
70% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
80% | NDIS |
60% | Medicare Rebates |
20% | Other |
How Counsellors in 4572 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4572?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.