Counselling in 4559
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with:
Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence.
I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS
I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with:
Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence.
I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS
Jean provides mobile counselling and art therapy services in the privacy of your home across the Sunshine Coast and surrounding areas, with online and phone sessions also available.
Using an evidence-based, trauma-informed approach, she supports adults experiencing trauma, stress, grief and loss, anxiety, depression, guilt, shame, and relationship challenges.
Therapy is tailored to your unique needs and goals, with the option to integrate faith based Biblical principles into the therapeutic process.
Jean provides a safe, compassionate, and non-judgemental space where healing and personal growth can occur.
Jean provides mobile counselling and art therapy services in the privacy of your home across the Sunshine Coast and surrounding areas, with online and phone sessions also available.
Using an evidence-based, trauma-informed approach, she supports adults experiencing trauma, stress, grief and loss, anxiety, depression, guilt, shame, and relationship challenges.
Therapy is tailored to your unique needs and goals, with the option to integrate faith based Biblical principles into the therapeutic process.
Jean provides a safe, compassionate, and non-judgemental space where healing and personal growth can occur.
If you’re looking for a therapist who shows up as a real, responsive human rather than a blank slate, you’re in the right place. I’m passionate about creating a safe, compassionate space where clients feel genuinely seen, heard, and supported. I also have lived experience as a mum (and step-mum), wife, personal experience of grief and loss, trauma, and living with chronic illness. I empower clients while gently exploring deeper patterns that shape how they relate to themselves and others. In couples therapy, I help couples understand patterns, navigate difficult conversations and reconnect with empathy, and emotional safety.
If you’re looking for a therapist who shows up as a real, responsive human rather than a blank slate, you’re in the right place. I’m passionate about creating a safe, compassionate space where clients feel genuinely seen, heard, and supported. I also have lived experience as a mum (and step-mum), wife, personal experience of grief and loss, trauma, and living with chronic illness. I empower clients while gently exploring deeper patterns that shape how they relate to themselves and others. In couples therapy, I help couples understand patterns, navigate difficult conversations and reconnect with empathy, and emotional safety.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
I support children aged 3 to 12 and their families with emotional, behavioural, relational, and developmental challenges. My integrative approach is grounded in research and strong relationships, and tailored to each child. I work closely with parents to understand what’s going on and support meaningful, lasting change. Through an integrative approach, I help children make sense of their experiences and build emotional, social, and developmental skills, while supporting parents to understand behaviour and respond with confidence.
I support children aged 3 to 12 and their families with emotional, behavioural, relational, and developmental challenges. My integrative approach is grounded in research and strong relationships, and tailored to each child. I work closely with parents to understand what’s going on and support meaningful, lasting change. Through an integrative approach, I help children make sense of their experiences and build emotional, social, and developmental skills, while supporting parents to understand behaviour and respond with confidence.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
I support adolescents and adults experiencing anxiety, trauma, eating disorders, and life transitions. My clients often describe feeling stuck, emotionally exhausted, or unsure of how to move forward. They’re seeking a deeper understanding of themselves, greater self-compassion, and the tools to create meaningful change. My approach is collaborative and compassionate, blending evidence-based treatment with a deep respect for each person's unique story. I work with clients who are ready to move forward, at their own pace, toward a life that feels more grounded and authentic.
I support adolescents and adults experiencing anxiety, trauma, eating disorders, and life transitions. My clients often describe feeling stuck, emotionally exhausted, or unsure of how to move forward. They’re seeking a deeper understanding of themselves, greater self-compassion, and the tools to create meaningful change. My approach is collaborative and compassionate, blending evidence-based treatment with a deep respect for each person's unique story. I work with clients who are ready to move forward, at their own pace, toward a life that feels more grounded and authentic.
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If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
I specialise in supporting autistic children, teens, adults, and their families. I also enjoy supporting people with disabilities, and women who facing difficulties in their lives. I predominantly use expressive therapies such as art therapy and play therapy to help people to engage in counselling in a positive and meaningful way, and to help people move towards health and healing. I use a strength based, client-directed approach, with each session being adjusted to meet the individual needs and interests of the person. My practice is trauma informed and neurodivergent affirming.
I specialise in supporting autistic children, teens, adults, and their families. I also enjoy supporting people with disabilities, and women who facing difficulties in their lives. I predominantly use expressive therapies such as art therapy and play therapy to help people to engage in counselling in a positive and meaningful way, and to help people move towards health and healing. I use a strength based, client-directed approach, with each session being adjusted to meet the individual needs and interests of the person. My practice is trauma informed and neurodivergent affirming.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Are you exploring your gender, sexuality, or identity and looking for a safe, supportive space? Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift? You might be feeling overwhelmed, unsure of yourself, or frustrated that things aren’t changing despite your efforts.
Are you exploring your gender, sexuality, or identity and looking for a safe, supportive space? Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift? You might be feeling overwhelmed, unsure of yourself, or frustrated that things aren’t changing despite your efforts.
AD Counselling & Family Services - Alice Day
Social Worker, MC, AMHSW
2 Endorsed
Caboolture, QLD 4510
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
How does your Therapist compare?
Number of Therapists in 4559
10+
Average cost per session
$180
Therapists in 4559 who prioritize treating:
| 92% | Trauma and PTSD |
| 92% | Self Esteem |
| 92% | Stress |
| 83% | Anxiety |
| 75% | Depression |
| 67% | Relationship Issues |
| 58% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
| 63% | Medibank Private |
| 63% | NDIS |
| 50% | Bupa |
How Therapists in 4559 see their clients
| 100% | In Person and Online |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4559?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.