Counselling in 4553

Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.

Sometimes we have drifted so far from our heart that it can be hard to hear it's whisper... But it is always there, waiting to guide you home. Nurturing your 'heart coherence' is crucial to experiencing the fullness and potential of life. This involves compassionately tending to your hearts needs, listening to your inner guidance and consistently responding. I am here as a guide to support you to recognize the callings of your heart and strengthen this inner connection. If you're on a quest of expansion, a path of dedication to loving yourself or you seek to develop or improve any area of your life then I'd love to walk beside you.
Sometimes we have drifted so far from our heart that it can be hard to hear it's whisper... But it is always there, waiting to guide you home. Nurturing your 'heart coherence' is crucial to experiencing the fullness and potential of life. This involves compassionately tending to your hearts needs, listening to your inner guidance and consistently responding. I am here as a guide to support you to recognize the callings of your heart and strengthen this inner connection. If you're on a quest of expansion, a path of dedication to loving yourself or you seek to develop or improve any area of your life then I'd love to walk beside you.

Immediate service available. I tailor therapy to meet each individual’s unique needs, going beyond diagnoses or labels to explore how specific communication and behavior patterns may be limiting your ability to live the life you desire. With over 20 years of experience, I work with individuals facing a variety of concerns including anxiety, depression, trauma, major mental health diagnoses (e.g., major depression), life transitions, grief and loss, stress management and more.
I support clients through difficult processes such as navigating children’s matters, addressing family dynamics and child consulting. Child mental health cert
Immediate service available. I tailor therapy to meet each individual’s unique needs, going beyond diagnoses or labels to explore how specific communication and behavior patterns may be limiting your ability to live the life you desire. With over 20 years of experience, I work with individuals facing a variety of concerns including anxiety, depression, trauma, major mental health diagnoses (e.g., major depression), life transitions, grief and loss, stress management and more.
I support clients through difficult processes such as navigating children’s matters, addressing family dynamics and child consulting. Child mental health cert

Many of the individuals and families I support are facing deep grief, including the loss of a loved one to suicide, relationship breakdowns, or life changes like job loss and relocation. Some are part of FIFO families, navigating long stretches apart and emotional strain. These clients often seek a space to process complex feelings, feel understood, and regain a sense of balance and connection in their lives.
Many of the individuals and families I support are facing deep grief, including the loss of a loved one to suicide, relationship breakdowns, or life changes like job loss and relocation. Some are part of FIFO families, navigating long stretches apart and emotional strain. These clients often seek a space to process complex feelings, feel understood, and regain a sense of balance and connection in their lives.

I specialise in supporting autistic children, teens and adults and their families, people with disabilities, and women who facing difficulties in their lives. I predominantly use expressive therapies such as art therapy and play therapy to help people to engage in counselling in a positive and meaningful way, and to help people move towards health and healing. I use a strength based, client-directed approach, with each session being adjusted to meet the individual needs and interests of the person. My practice is trauma informed and neurodivergent affirming.
I specialise in supporting autistic children, teens and adults and their families, people with disabilities, and women who facing difficulties in their lives. I predominantly use expressive therapies such as art therapy and play therapy to help people to engage in counselling in a positive and meaningful way, and to help people move towards health and healing. I use a strength based, client-directed approach, with each session being adjusted to meet the individual needs and interests of the person. My practice is trauma informed and neurodivergent affirming.

EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.
EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.

John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.

I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.

Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .

I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.
I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.

Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes.
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes.

If you are struggling to manage the current stress in your life and its beginning to impact your thoughts-can't switch off or ruminating in negativity, your relationships-shutting down or overreacting, your work-can't focus, panic at minor things, your life-lost interest or motivation to keep going Esther will work with you to find the source of these problems, resolve the emotional struggle and develop strategies to help you feel more empowered and in control.
If you are struggling to manage the current stress in your life and its beginning to impact your thoughts-can't switch off or ruminating in negativity, your relationships-shutting down or overreacting, your work-can't focus, panic at minor things, your life-lost interest or motivation to keep going Esther will work with you to find the source of these problems, resolve the emotional struggle and develop strategies to help you feel more empowered and in control.

At Transformation Tree, we offer holistic services rooted in the connection between nature and human development.
Nurture: Explore your thoughts and emotions in a safe, compassionate space, fostering inner well-being and growth.
Strengthen: Build resilience and clarity through tailored, evidence-based approaches that align with your unique needs.
Grow: Embrace transformation by uncovering your strengths and achieving greater self-awareness, confidence, and fulfillment.
At Transformation Tree, we offer holistic services rooted in the connection between nature and human development.
Nurture: Explore your thoughts and emotions in a safe, compassionate space, fostering inner well-being and growth.
Strengthen: Build resilience and clarity through tailored, evidence-based approaches that align with your unique needs.
Grow: Embrace transformation by uncovering your strengths and achieving greater self-awareness, confidence, and fulfillment.

I have 17 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I have 17 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.

Located at ERA Doctors in Currimundi, Nicola Albery is an accomplished counsellor with 15 years’ experience. She is an accredited member of both the Australia Association of Social Workers and the International Mindfulness and Meditation Alliance. Nicola has worked extensively in the public and private sectors. She is committed to providing client-centered care and works with individuals and couples. Nicola accepts GP (Medicare rebate available with mental health care plan), private and NDIS referrals. She is also an approved counsellor with Victims Services (NSW), SelfRefer, EAP (Telus Health) and Veterans Services (Bupa).
Located at ERA Doctors in Currimundi, Nicola Albery is an accomplished counsellor with 15 years’ experience. She is an accredited member of both the Australia Association of Social Workers and the International Mindfulness and Meditation Alliance. Nicola has worked extensively in the public and private sectors. She is committed to providing client-centered care and works with individuals and couples. Nicola accepts GP (Medicare rebate available with mental health care plan), private and NDIS referrals. She is also an approved counsellor with Victims Services (NSW), SelfRefer, EAP (Telus Health) and Veterans Services (Bupa).

Sunshine Coast Therapy and Assessment Services is a child and family psychology practice based in Caloundra on the Sunshine Coast. The service is located within Blackbird House with other allied health professionals and clinicians providing services across the lifespan. The service is a registered NDIS and Medicare provider.
Sunshine Coast Therapy and Assessment Services is a child and family psychology practice based in Caloundra on the Sunshine Coast. The service is located within Blackbird House with other allied health professionals and clinicians providing services across the lifespan. The service is a registered NDIS and Medicare provider.

I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with:
Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence.
I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS
I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with:
Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence.
I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS

Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
More Therapists Nearby

As a Gestalt psychotherapist, I work with anyone seeking a deeper connection with themselves, desiring to accept and integrate all aspects of their being. I work with a diverse range of individuals, guiding them in a compassionate, present-centered way, and supporting a space of non-judgment, safety, and trust. Together we explore and deepen self-awareness, offering clients to embrace every part of who they are and experience authentic growth and healing.
As a Gestalt psychotherapist, I work with anyone seeking a deeper connection with themselves, desiring to accept and integrate all aspects of their being. I work with a diverse range of individuals, guiding them in a compassionate, present-centered way, and supporting a space of non-judgment, safety, and trust. Together we explore and deepen self-awareness, offering clients to embrace every part of who they are and experience authentic growth and healing.

Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
How does your Counsellor compare?
Number of Counsellors in 4553
10+
Average cost per session
$152
Counsellors in 4553 who prioritize treating:
78% | Relationship Issues |
78% | Anxiety |
72% | Depression |
72% | Self Esteem |
72% | Stress |
67% | Parenting |
67% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
58% | Bupa |
58% | Medicare Rebates |
58% | NDIS |
How Counsellors in 4553 see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4553?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.