Counselling in 4064
![Photo of Megan Higgo - Embrace Psychology Practice, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/cbf8df29-d3e6-4597-adf0-0c423a2fdf8e/1/320x400.jpeg)
Embrace Psychology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
Paddington, QLD 4064
Embrace Psychology Practice is based in Paddington, QLD. We aim to provide adolescents and adults with a safe, supportive and empathic space to explore concerns and difficult aspects of life.
Embrace Psychology Practice is based in Paddington, QLD. We aim to provide adolescents and adults with a safe, supportive and empathic space to explore concerns and difficult aspects of life.
![Photo of Cheryl Fairbairn Clfpsychology Emdr Gottman Certified, PsyBA General, Psychologist](https://photos.psychologytoday.com/cdf745c2-3c6c-4d77-9f2f-26179825f37e/1/320x400.jpeg)
Cheryl Fairbairn Clfpsychology Emdr Gottman Certified
Psychologist, PsyBA General
Verified Verified
Paddington, QLD 4064
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
![Photo of Renee Ryan - North Light Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/f740f733-db01-4b22-a9d9-7e8ea0ef7857/1/320x400.jpeg)
Renee Ryan - North Light Psychology
Psychologist, PsyBA General
Verified Verified
Paddington, QLD 4064
Referrals OPEN - With over 25 years in the Qld mental health system, my experience is broad ranging for adults experiencing severe and complex needs. I'm intensively trained in Dialectical Behaviour Therapy (DBT) and utilise tailored approaches to work holistically with people to achieve their desired outcomes. I'm passionate about working with people to reach their potential and make a positive difference in their life. I aim to create a meaningful and therapeutic relationship where the client feels safe in the space of our beautifully presented rooms, to engage in self-exploration and allow their inner light to shine.
Referrals OPEN - With over 25 years in the Qld mental health system, my experience is broad ranging for adults experiencing severe and complex needs. I'm intensively trained in Dialectical Behaviour Therapy (DBT) and utilise tailored approaches to work holistically with people to achieve their desired outcomes. I'm passionate about working with people to reach their potential and make a positive difference in their life. I aim to create a meaningful and therapeutic relationship where the client feels safe in the space of our beautifully presented rooms, to engage in self-exploration and allow their inner light to shine.
![Photo of Nicole Mathieson - Nicole Mathieson Counselling and Couple therapy, ACA-L1, Counsellor](https://photos.psychologytoday.com/1f60475a-e079-46c6-a1cc-009718b770ba/2/320x400.jpeg)
Nicole Mathieson Counselling and Couple therapy
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Paddington, QLD 4064
I help couples and individuals with their relationships, intimacy and connection. I am passionate about helping people come back to themselves and learn practical, experiential skills to create more loving, connected and harmonious intimate relationships — with themselves and their partners. I help people who are struggling with relationships, communication, connection, intimacy, desire, libido, sexual trauma recovery, break-ups, dating and getting ready for love as well as relationships with friends, children, family and in-laws. In my work with individuals I combine self-compassion, embodiment work and ‘parts’ therapy.
I help couples and individuals with their relationships, intimacy and connection. I am passionate about helping people come back to themselves and learn practical, experiential skills to create more loving, connected and harmonious intimate relationships — with themselves and their partners. I help people who are struggling with relationships, communication, connection, intimacy, desire, libido, sexual trauma recovery, break-ups, dating and getting ready for love as well as relationships with friends, children, family and in-laws. In my work with individuals I combine self-compassion, embodiment work and ‘parts’ therapy.
![Photo of Elaine Carol Henderson, PACFA, Counsellor](https://photos.psychologytoday.com/2bec5c43-3e30-4e35-b7f4-b7b34fea6578/2/320x400.jpeg)
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
![Photo of Arietta F Cocozza - Arietta @ The Mindful Collective , PsyBA General, Psychologist](https://photos.psychologytoday.com/0b568e54-b436-4c9b-b1f5-693b29473464/1/320x400.jpeg)
I am open for new referrals for women and young women 16 + at The Mindful Collective. We are a group of female psychologists passionate about our work and in providing a calm, safe and nurturing counselling environment . With 30 + years in the mental health field, I use evidence based therapies such as the CBT modalities, Motivational Interviewing, Schema Focused Therapy, and others. I am empathetic and easy going and will assist you in navigating overwhelming situations and emotions with practical and achievable strategies that make sense to you, develop greater insight & life skills, and enable you to build a fresh perspective.
I am open for new referrals for women and young women 16 + at The Mindful Collective. We are a group of female psychologists passionate about our work and in providing a calm, safe and nurturing counselling environment . With 30 + years in the mental health field, I use evidence based therapies such as the CBT modalities, Motivational Interviewing, Schema Focused Therapy, and others. I am empathetic and easy going and will assist you in navigating overwhelming situations and emotions with practical and achievable strategies that make sense to you, develop greater insight & life skills, and enable you to build a fresh perspective.
![Photo of Julie Lambert, MA, PsyBA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/8b079c53-f7eb-4cc8-be97-89318fc02cc1/1/320x400.png)
My name is Julie Lambert I am the Founder and Principal of Growth Mindset Psychology and I am a committed and compassionate Educational and Developmental Psychologist registered with AHPRA. I truly care about my clients' well-being, and guarantee top of the line psychological assessments catered specifically to you or your child's needs. I take a holistic, systemic and strengths-based psychological approach and am a passionate advocate for children and adults alike, believing that education is the key to personal freedom. I utilise several therapeutic approaches such as CBT, ACT, Schema and EMDR therapy.
My name is Julie Lambert I am the Founder and Principal of Growth Mindset Psychology and I am a committed and compassionate Educational and Developmental Psychologist registered with AHPRA. I truly care about my clients' well-being, and guarantee top of the line psychological assessments catered specifically to you or your child's needs. I take a holistic, systemic and strengths-based psychological approach and am a passionate advocate for children and adults alike, believing that education is the key to personal freedom. I utilise several therapeutic approaches such as CBT, ACT, Schema and EMDR therapy.
![Photo of Sathya Maniam, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/3312725b-ac65-4eec-b20c-4d4b35e3aeb8/2/320x400.jpeg)
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Milton, QLD 4064
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
![Photo of Wendy MacDonnell - Amygdala Psychology , PsyBA General, Psychologist](https://photos.psychologytoday.com/1371a337-6088-4d82-ad79-29d22138ecac/2/320x400.jpeg)
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
![Photo of Dr Nicole Hess, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/bc91f580-03d5-414f-b8fa-13b09eea2802/1/320x400.jpeg)
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
![Photo of Lucia Do, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1d1630bb-87cf-4938-a258-77fc0ea35653/1/320x400.png)
Lucia is a clinical psychologist who works individually with adult clients and currently is accepting new client bookings. Appointments can easily be made by calling reception during office hours or by email. Lucia’s approach aims to go beyond management strategies to collaboratively recognise and address clients’ core issues, including automatic negative thinking and self-limiting behaviour patterns to facilitate improved self-worth, emotional health and interpersonal relationships.
Lucia is a clinical psychologist who works individually with adult clients and currently is accepting new client bookings. Appointments can easily be made by calling reception during office hours or by email. Lucia’s approach aims to go beyond management strategies to collaboratively recognise and address clients’ core issues, including automatic negative thinking and self-limiting behaviour patterns to facilitate improved self-worth, emotional health and interpersonal relationships.
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![Photo of Mathew Heilig, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/35b64a26-e3f9-4b8b-9141-6592ff479ecf/2/320x400.jpeg)
On Leave 26.07.24 - 05.08.24. I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.
On Leave 26.07.24 - 05.08.24. I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.
![Photo of Tanya Genito, AMHSW, Psychotherapist](https://photos.psychologytoday.com/529784f7-7787-4ab5-b265-77090c7f3667/3/320x400.jpeg)
Tanya Genito is a Psychotherapist having trained at the University of Queensland, graduating with over 20 years in the field. Tanya’s areas of specialisation is working with young adults and adults who have experienced trauma or are experiencing relationship issues or a loss, whether it be a end of a relationship, career or death of a loved one in their lives. Tanya has a specialisation in neuropsychotherapy and believes the client needs to be in control of their therapeutic journey. Tanya also has an interest working with clients who are in non traditional relationships.
Tanya Genito is a Psychotherapist having trained at the University of Queensland, graduating with over 20 years in the field. Tanya’s areas of specialisation is working with young adults and adults who have experienced trauma or are experiencing relationship issues or a loss, whether it be a end of a relationship, career or death of a loved one in their lives. Tanya has a specialisation in neuropsychotherapy and believes the client needs to be in control of their therapeutic journey. Tanya also has an interest working with clients who are in non traditional relationships.
![Photo of Sophia Ford, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/89a08f49-9036-4166-a883-2a1c583464e9/3/320x400.jpeg)
Sophia Ford is a Clinical Psychologist in Paddington, Brisbane. She offers individual therapy to clients aged 12 years and up, working particularly well with adolescents and young adults. Sophia assists people across a broad range of concerns (such as anxiety, depression, trauma, grief, self-esteem, and relationship concerns), and frequently works in the treatment for eating disorders. Sophia has a naturally warm and gentle therapeutic style, with a passion for supporting people to discover insights, find solutions, make decisions, and develop new behaviours to help equip and empower them to make positive changes in their lives.
Sophia Ford is a Clinical Psychologist in Paddington, Brisbane. She offers individual therapy to clients aged 12 years and up, working particularly well with adolescents and young adults. Sophia assists people across a broad range of concerns (such as anxiety, depression, trauma, grief, self-esteem, and relationship concerns), and frequently works in the treatment for eating disorders. Sophia has a naturally warm and gentle therapeutic style, with a passion for supporting people to discover insights, find solutions, make decisions, and develop new behaviours to help equip and empower them to make positive changes in their lives.
![Photo of Amber Dwinell, PsyBA General, Psychologist](https://photos.psychologytoday.com/99a1257f-5f99-448f-bb6e-cb7508f6f275/3/320x400.jpeg)
Hi there. I am Amber, I am a psychologist here in Brisbane. I support people who experience anxiety, eating disorders/ disordered eating, body image issues, trauma, relationship challenges and perfectionism. My approach is trauma informed, emotion focussed, person centred and most importantly has a feminist underpinning.
Hi there. I am Amber, I am a psychologist here in Brisbane. I support people who experience anxiety, eating disorders/ disordered eating, body image issues, trauma, relationship challenges and perfectionism. My approach is trauma informed, emotion focussed, person centred and most importantly has a feminist underpinning.
![Photo of Lucinda Hinckfuss, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/e3f8b65c-35ef-49f4-aeee-3cb067d037cd/1/320x400.png)
I am a Psychologist working with children, adolescents, young adults, and parents in Brisbane and via telehealth. Currently, I am working at the Child Development Network in Milton with a multi-disciplinary team of paediatricians, child psychiatrists, psychologists, mental health social workers, and education and literacy specialists. I have training in a range of different therapeutic modalities. However, my main focus is on developing strong therapeutic relationships and creating a safe space for clients to explore their issues.
I am a Psychologist working with children, adolescents, young adults, and parents in Brisbane and via telehealth. Currently, I am working at the Child Development Network in Milton with a multi-disciplinary team of paediatricians, child psychiatrists, psychologists, mental health social workers, and education and literacy specialists. I have training in a range of different therapeutic modalities. However, my main focus is on developing strong therapeutic relationships and creating a safe space for clients to explore their issues.
![Photo of Sam Zimmer, PsyBA General, Psychologist](https://photos.psychologytoday.com/30b5a56e-c47c-42c6-82eb-04c1612ff159/1/320x400.jpeg)
Relationship difficulties including work, couples, adjustment disorders, mood disorders, anxiety disorders, including health anxiety, OCD/Hoarding, anger, motivation, psychosis, PTSD, grief and loss, addictions personality disorders, eating issues, sleep issues, ADHD, ASD, chronic pain.
Relationship difficulties including work, couples, adjustment disorders, mood disorders, anxiety disorders, including health anxiety, OCD/Hoarding, anger, motivation, psychosis, PTSD, grief and loss, addictions personality disorders, eating issues, sleep issues, ADHD, ASD, chronic pain.
![Photo of Webb Lin, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/51839e1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
![Photo of Meera Lakhani - Meera Lakhani | Inner Reflections Psychology, MPsych, PsyBA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/eb43f041-acaa-4355-b877-4b80c97ac8ac/1/320x400.jpeg)
Meera Lakhani | Inner Reflections Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Paddington, QLD 4064
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
![Photo of Karen Breedon, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e9f67cd0-1a05-4170-ba33-79663799cb18/1/320x400.jpeg)
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane. My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding. My style is to incorporate fun into the therapy room, such as creative arts, nature and walk and talk where possible. I have previous work experience that includes work in hospitals, school and the area of crisis support.
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane. My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding. My style is to incorporate fun into the therapy room, such as creative arts, nature and walk and talk where possible. I have previous work experience that includes work in hospitals, school and the area of crisis support.
See more therapy options for 4064
How does your Counsellor compare?
Number of Counsellors in 4064
90+
Average cost per session
$210
Counsellors in 4064 who prioritize treating:
89% | Anxiety |
84% | Depression |
80% | Self Esteem |
77% | Relationship Issues |
77% | Stress |
73% | Trauma and PTSD |
61% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
72% | Medicare Rebates |
66% | Bupa |
58% | Medibank Private |
How Counsellors in 4064 see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
87% | Female | |
11% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 4064?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.