Counselling in 4066
One of the bravest things you can do is reach out for support. Are you carrying a huge weight on your shoulders? I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. The main issues I work with are anxiety, burnout and ADHD but I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
One of the bravest things you can do is reach out for support. Are you carrying a huge weight on your shoulders? I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. The main issues I work with are anxiety, burnout and ADHD but I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Please Note: My best contact method is via email. I am a friendly and compassionate therapist who believes in the healing power of a gentle and compassionate hand. I work with individuals aged 18 years and over with anxiety, depression, ADHD, relationship & attachment challenges, work or study related stress & burnout, career issues, adjustment difficulties, low motivation, low self-esteem, and grief and loss. I am also able to provide couples & relationship therapy with my training in the world renowned Gottman Therapy method.
Please Note: My best contact method is via email. I am a friendly and compassionate therapist who believes in the healing power of a gentle and compassionate hand. I work with individuals aged 18 years and over with anxiety, depression, ADHD, relationship & attachment challenges, work or study related stress & burnout, career issues, adjustment difficulties, low motivation, low self-esteem, and grief and loss. I am also able to provide couples & relationship therapy with my training in the world renowned Gottman Therapy method.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
As both a registered Psychologist and a Family Dispute Resolution Practitioner, I can work with you to help improve both your mental health and your relationships with others. Mental clarity, new communication skills, relief from grief, anger or burnout are all possible if you are willing to start the work! My style is both empathic and challenging. We will work to identify the cause of your suffering, make sense of it and explore new beginnings. Therapy will sift through the best cognitive tools until we find an approach that is a match to you and to the goals you have set. Then its time for the next chapter.
As both a registered Psychologist and a Family Dispute Resolution Practitioner, I can work with you to help improve both your mental health and your relationships with others. Mental clarity, new communication skills, relief from grief, anger or burnout are all possible if you are willing to start the work! My style is both empathic and challenging. We will work to identify the cause of your suffering, make sense of it and explore new beginnings. Therapy will sift through the best cognitive tools until we find an approach that is a match to you and to the goals you have set. Then its time for the next chapter.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
Jenny Spencer is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Jenny uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Jenny has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.
Jenny Spencer is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Jenny uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Jenny has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder and Grief and Loss. I also provide support to individuals, couples or families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships, I value providing a space where people can explore their relationships and develop a deeper understanding of their own relationship patterns.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder and Grief and Loss. I also provide support to individuals, couples or families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships, I value providing a space where people can explore their relationships and develop a deeper understanding of their own relationship patterns.
Lee McGlynn is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Lee uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Lee has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.
Lee McGlynn is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Lee uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Lee has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.
Woodside Centre works with clints of all age groups and also offers a range of allied health services. We have immediate availability for sessions with our psychologists! We also currently house TWO clinicians who can assess for emotional, cognitive and social regulation, learning difficulties, school readiness, giftedness, intelligence as well as comprehensive assessments for ADHD and ASD.
Woodside Centre works with clints of all age groups and also offers a range of allied health services. We have immediate availability for sessions with our psychologists! We also currently house TWO clinicians who can assess for emotional, cognitive and social regulation, learning difficulties, school readiness, giftedness, intelligence as well as comprehensive assessments for ADHD and ASD.
Mariyah Shahrin | Sama Sama Counselling
Counsellor, MC, ACA-L2
Verified Verified
2 Endorsed
Toowong, QLD 4066
Looking for a queer, neurodivergent and culturally affirming counsellor? Hi! I'm Mariyah (she/her), a registered counsellor. I have a strong curiosity for people, the human experience and assisting people in achieving their best potential and life goals. I'm passionate in working with individuals in the LGBTQ+, culturally diverse, and neurodivergent communities and others who experience mental health concerns. I enjoy taking a person-centered approach where you lead where our sessions go — whether that is to “fix” a particular problem you’re experiencing, or to better understand yourself.
Looking for a queer, neurodivergent and culturally affirming counsellor? Hi! I'm Mariyah (she/her), a registered counsellor. I have a strong curiosity for people, the human experience and assisting people in achieving their best potential and life goals. I'm passionate in working with individuals in the LGBTQ+, culturally diverse, and neurodivergent communities and others who experience mental health concerns. I enjoy taking a person-centered approach where you lead where our sessions go — whether that is to “fix” a particular problem you’re experiencing, or to better understand yourself.
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Reflections Psychology Services Pty ltd
Psychologist, PsyBA General
Verified Verified
Toowong, QLD 4066
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Amber Rose Counselling Trauma, Identity Anxiety
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Online Only
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
Hello! My name is Helen and I am a General Psychologist. I have worked in the mental health space for over ten years and have experience with PTSD, Complex trauma, attachment difficulties, mood instabilities, sensory sensitivities, relationships, attention-difficulties, self-esteem and burnout. I am a warm and attuned, and work from a trauma-informed and culturally sensitive lens. I enjoy meeting and learning about people, and together, finding out what could help improve one's quality of life. I am gentle, open-minded, reflective and non-directive. I enjoy working with both male and female adults.
Hello! My name is Helen and I am a General Psychologist. I have worked in the mental health space for over ten years and have experience with PTSD, Complex trauma, attachment difficulties, mood instabilities, sensory sensitivities, relationships, attention-difficulties, self-esteem and burnout. I am a warm and attuned, and work from a trauma-informed and culturally sensitive lens. I enjoy meeting and learning about people, and together, finding out what could help improve one's quality of life. I am gentle, open-minded, reflective and non-directive. I enjoy working with both male and female adults.
Lucia is a clinical psychologist who works individually with adult clients and currently is accepting new client bookings. Appointments can easily be made by calling reception during office hours or by email. Lucia’s therapy approach aims to go beyond management strategies to collaboratively recognise and address clients’ core issues, including automatic negative thinking and self-defeating behaviour patterns to facilitate improved self-worth, emotional health and interpersonal relationships.
Lucia is a clinical psychologist who works individually with adult clients and currently is accepting new client bookings. Appointments can easily be made by calling reception during office hours or by email. Lucia’s therapy approach aims to go beyond management strategies to collaboratively recognise and address clients’ core issues, including automatic negative thinking and self-defeating behaviour patterns to facilitate improved self-worth, emotional health and interpersonal relationships.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis) and Irritable Bowel Syndrome (IBS). I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis) and Irritable Bowel Syndrome (IBS). I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work? As a registered psychologist with extensive experience working with children, adolescents, and adults, I offer a compassionate, supportive, and evidence-based approach to help you overcome obstacles and build a better future. Whether you're struggling with personal or family issues, or navigating neurodiverse ways of thinking in a neurotypical world, I'm here to support your journey.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work? As a registered psychologist with extensive experience working with children, adolescents, and adults, I offer a compassionate, supportive, and evidence-based approach to help you overcome obstacles and build a better future. Whether you're struggling with personal or family issues, or navigating neurodiverse ways of thinking in a neurotypical world, I'm here to support your journey.
Sometimes challenging life experiences undermine our usual coping abilities. Although we can’t avoid pain, we can learn new ways to handle it so that even in the presence of the difficult stuff, we're able to shape a life that is rich, meaningful and well worth living.
Sometimes challenging life experiences undermine our usual coping abilities. Although we can’t avoid pain, we can learn new ways to handle it so that even in the presence of the difficult stuff, we're able to shape a life that is rich, meaningful and well worth living.
See more therapy options for 4066
How does your Counsellor compare?
Number of Counsellors in 4066
70+
Average cost per session
$210
Counsellors in 4066 who prioritize treating:
87% | Anxiety |
86% | Depression |
79% | Stress |
74% | Relationship Issues |
74% | Self Esteem |
66% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
79% | Medicare Rebates |
52% | Bupa |
48% | Medibank Private |
How Counsellors in 4066 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4066?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.