Counselling in 3793

Photo of Rachel Lee Higgins - Holistic Therapist, MSc
Holistic Therapist
Verified Verified
Monbulk, VIC 3793
If you are a woman who has experienced trauma or grief and now feels lost within yourself or the world. Overwhelming emotions—grief, exhaustion, shame, anger, or numbness—leave you disconnected, struggling with identity, self-love, and daily life. You long for a safe space to process what happened, feel understood, regain a sense of control and hope, and rediscover who you are. These struggles bring you to therapy seeking gentle support to heal, feel grounded again, and move toward peace and renewal.
If you are a woman who has experienced trauma or grief and now feels lost within yourself or the world. Overwhelming emotions—grief, exhaustion, shame, anger, or numbness—leave you disconnected, struggling with identity, self-love, and daily life. You long for a safe space to process what happened, feel understood, regain a sense of control and hope, and rediscover who you are. These struggles bring you to therapy seeking gentle support to heal, feel grounded again, and move toward peace and renewal.
(03) 5905 9407 View (03) 5905 9407
Photo of Olivia Syposs, Psychologist, PsyBA General
Olivia Syposs
Psychologist, PsyBA General
Serves Area
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
(03) 7500 5494 View (03) 7500 5494
Photo of Colleen Denise Cahill - Mindfulness Matters, Social Worker, AMHSW
Mindfulness Matters
Social Worker, AMHSW
Serves Area
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
(03) 8592 9256 View (03) 8592 9256
Photo of Nicole Withers - Peak Psychology Australia, Psychologist, PsyBA - Clin. Psych
Peak Psychology Australia
Psychologist, PsyBA - Clin. Psych
Serves Area
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
(03) 5905 7147 View (03) 5905 7147
Photo of Vijay Singh, Psychologist, MPsych, PsyBA - Clin. Psych
Vijay Singh
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
(03) 5907 5637 View (03) 5907 5637
Photo of Heather Lorraine King - Heather King Counselling, Counsellor, ACA-L2
Heather King Counselling
Counsellor, ACA-L2
1 Endorsed
Serves Area
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
0494 659 089 View 0494 659 089
Photo of Gina Bennett, Psychologist, MPsych, PsyBA General
Gina Bennett
Psychologist, MPsych, PsyBA General
Serves Area
I am passionate about supporting and empowering people on their journey towards better mental health. I provide assessment, support and treatment to children, adolescents and adults experiencing a range of personal challenges and diagnoses. I offer a warm, authentic and down to earth approach, in a relaxed, judgement-free atmosphere at my private practice - Dandenong Ranges Psychology, located in the eastern suburb of Tecoma. It is my goal to support you with your current challenges, so that you can understand yourself more deeply, and find practical ways to move forward.
I am passionate about supporting and empowering people on their journey towards better mental health. I provide assessment, support and treatment to children, adolescents and adults experiencing a range of personal challenges and diagnoses. I offer a warm, authentic and down to earth approach, in a relaxed, judgement-free atmosphere at my private practice - Dandenong Ranges Psychology, located in the eastern suburb of Tecoma. It is my goal to support you with your current challenges, so that you can understand yourself more deeply, and find practical ways to move forward.
(03) 5910 3893 View (03) 5910 3893
Photo of Eliza Phillips, Counsellor, ACA-L1
Eliza Phillips
Counsellor, ACA-L1
1 Endorsed
Serves Area
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
(03) 5907 1013 View (03) 5907 1013
Photo of Byron de Ridder, Psychologist, MA, PsyBA - Clin. Psych
Byron de Ridder
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness. I pride myself on building strong connections with my clients, and ensuring their comfort throughout the process. I use a strengths-based approach to therapy, and enjoy being flexible for my clients when needed. My aim is to help you get tangible results from therapy. I hope that we can work collaboratively together, and I'll do my best to create an accepting, non-judgemental space for you to safely explore your concerns.
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness. I pride myself on building strong connections with my clients, and ensuring their comfort throughout the process. I use a strengths-based approach to therapy, and enjoy being flexible for my clients when needed. My aim is to help you get tangible results from therapy. I hope that we can work collaboratively together, and I'll do my best to create an accepting, non-judgemental space for you to safely explore your concerns.
(03) 5907 5753 View (03) 5907 5753
Photo of Lorraine Ann Marsh - Mindheart Therapy, Social Worker
Mindheart Therapy
Social Worker
Serves Area
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
(03) 5909 9829 View (03) 5909 9829
Photo of Erin Prater, Counsellor, ACA-L2
Erin Prater
Counsellor, ACA-L2
Serves Area
Now in Croydon North. General Counselling, Carer and Workplace Wellbeing, Trauma/Abuse Recovery. Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and more.
Now in Croydon North. General Counselling, Carer and Workplace Wellbeing, Trauma/Abuse Recovery. Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and more.
(03) 8771 5669 View (03) 8771 5669
Photo of Lisa Palmer, Social Worker, AMHSW
Lisa Palmer
Social Worker, AMHSW
Serves Area
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
(02) 4504 0327 View (02) 4504 0327
Photo of Omer Hadas, Psychologist, MA, PsyBA - Clin. Psych
Omer Hadas
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
(03) 5910 7525 View (03) 5910 7525

More Therapists Nearby

Photo of Grace Booth, Counsellor, MC, PACFA
Grace Booth
Counsellor, MC, PACFA
Fitzroy, VIC 3065
I believe what most of us want is to feel safe, heard, and truly understood. My role is to create that kind of space, one where you don’t have to perform, explain everything perfectly, or “have it all together” before you walk in the door. I work with adults and young adults navigating anxiety, low mood, burnout, complicated family or relationship dynamics, life transitions, and questions of identity or self-worth. Whether you’re feeling lost, stuck, or simply unsure what’s next, we’ll slow things down, make sense of what’s been weighing on you, and explore small, realistic steps toward the life you want to be living.
I believe what most of us want is to feel safe, heard, and truly understood. My role is to create that kind of space, one where you don’t have to perform, explain everything perfectly, or “have it all together” before you walk in the door. I work with adults and young adults navigating anxiety, low mood, burnout, complicated family or relationship dynamics, life transitions, and questions of identity or self-worth. Whether you’re feeling lost, stuck, or simply unsure what’s next, we’ll slow things down, make sense of what’s been weighing on you, and explore small, realistic steps toward the life you want to be living.
0429 899 961 View 0429 899 961
Photo of Sian Sugars, Counsellor, MA, ACA-L3
Sian Sugars
Counsellor, MA, ACA-L3
2 Endorsed
Serves Area
XXXX Please note, I will be overseas from 17/6/26-10/7/26. I will respond to enquiries when I return to Albany XXXX Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
XXXX Please note, I will be overseas from 17/6/26-10/7/26. I will respond to enquiries when I return to Albany XXXX Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
0490 115 063 View 0490 115 063
Photo of Amy Wanschers, Psychologist, MPsych, PsyBA General
Amy Wanschers
Psychologist, MPsych, PsyBA General
Fitzroy, VIC 3065
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Mikaela Grant - Care For Your Mind, Psychotherapist, MA, PACFA
Care For Your Mind
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Central Victoria in two locations; Bendigo and Castlemaine providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of mental health presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Central Victoria in two locations; Bendigo and Castlemaine providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of mental health presentations.
(03) 4422 2180 View (03) 4422 2180
Photo of Jackson Taylor, Psychologist, MPsych, PsyBA - Clin. Psych
Jackson Taylor
Psychologist, MPsych, PsyBA - Clin. Psych
Brighton East, VIC 3187
I support adults experiencing eating disorders, trauma, post-traumatic stress disorder (PTSD), anxiety, depression and related concerns. I draw on established, evidence-based treatments specific to the issues I work with, to ensure therapy is targeted and has the best chance of being successful. I focus on providing long-term psychological care and building strong therapeutic relationships with my clients as I believe this is essential for a good therapeutic outcome. For those whose schedules make it difficult to attend appointments during business hours, I offer after-hours appointments for added convenience.
I support adults experiencing eating disorders, trauma, post-traumatic stress disorder (PTSD), anxiety, depression and related concerns. I draw on established, evidence-based treatments specific to the issues I work with, to ensure therapy is targeted and has the best chance of being successful. I focus on providing long-term psychological care and building strong therapeutic relationships with my clients as I believe this is essential for a good therapeutic outcome. For those whose schedules make it difficult to attend appointments during business hours, I offer after-hours appointments for added convenience.
(03) 7003 2597 View (03) 7003 2597
Photo of Dr Carol Choo - Dr Carol Choo - Clin Psych - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Carol Choo - Clin Psych - People Psychology
Psychologist, PsyBA - Clin. Psych
Melbourne, VIC 3000
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
(03) 9994 1778 View (03) 9994 1778
Photo of Joanne Cook, Social Worker, MA, AMHSW
Joanne Cook
Social Worker, MA, AMHSW
Footscray, VIC 3011
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
(08) 9126 9091 View (08) 9126 9091

How does your Therapist compare?

Number of Therapists in 3793

10+

Average cost per session

$200

Therapists in 3793 who prioritize treating:

92% Anxiety
77% Depression
69% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
62% Stress
54% Grief

Average years in practice

11 Years

Top 3 insurances accepted

100% Medicare Rebates
60% Bupa
40% Medibank Private

How Therapists in 3793 see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3793?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.