Counselling in 3765

Photo of Kate Reimer - Doongalla Counselling, Counsellor, PACFA
Doongalla Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
(03) 8777 0432 View (03) 8777 0432
Photo of Michael Edyvane, Psychologist, PsyBA General
Michael Edyvane
Psychologist, PsyBA General
Serves Area
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
(03) 8203 5308 View (03) 8203 5308
Photo of Jonathan James Hellier, Psychologist, MPsych, PsyBA General
Jonathan James Hellier
Psychologist, MPsych, PsyBA General
Serves Area
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
(03) 8203 5998 View (03) 8203 5998
Photo of Victoria Procyk, Counsellor, MA, ACA-L2
Victoria Procyk
Counsellor, MA, ACA-L2
Serves Area
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
(03) 8203 5199 View (03) 8203 5199
Photo of Dr Katrina McKie - Dr Katrina McKie, Psychologist, PhD, PsyBA Prov
Dr Katrina McKie
Psychologist, PhD, PsyBA Prov
Serves Area
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
(03) 8203 5425 View (03) 8203 5425
Photo of Sara Moshenrose, Psychologist, PsyBA - Clin. Psych
Sara Moshenrose
Psychologist, PsyBA - Clin. Psych
Serves Area
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information. I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information. I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
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Photo of Matthew Blake - Eucalyptus Psychology, Psychologist, PhD, MAPS
Eucalyptus Psychology
Psychologist, PhD, MAPS
Serves Area
At Eucalyptus Psychology, we support children, adolescents, adults, and families navigating life’s challenges—whether that’s anxiety, low mood, trauma, stress, relationship issues, or feeling stuck. Our clients are often seeking practical tools, genuine understanding, and a space to feel heard. With a team of 13 psychologists across our Olinda and Mooroolbark clinics, we offer warm, evidence-based care in calming, nature-filled settings.
At Eucalyptus Psychology, we support children, adolescents, adults, and families navigating life’s challenges—whether that’s anxiety, low mood, trauma, stress, relationship issues, or feeling stuck. Our clients are often seeking practical tools, genuine understanding, and a space to feel heard. With a team of 13 psychologists across our Olinda and Mooroolbark clinics, we offer warm, evidence-based care in calming, nature-filled settings.
(02) 4810 0642 View (02) 4810 0642
Photo of Kirsten Maree Richert - Kirsten Richert , Psychologist, PsyBA General
Kirsten Richert
Psychologist, PsyBA General
Online Only
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
(03) 8771 5660 View (03) 8771 5660

More Therapists Nearby

Photo of Sue Guzick, Counsellor, MA, ACA-L4
Sue Guzick
Counsellor, MA, ACA-L4
1 Endorsed
Saint Kilda East, VIC 3183
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
0439 413 858 View 0439 413 858
Photo of Wes Hadid, Psychologist, MPsych, PsyBA General
Wes Hadid
Psychologist, MPsych, PsyBA General
Fitzroy, VIC 3065
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Murray Sibbison - Prodigal Family Services, Counsellor, ACA-L4
Prodigal Family Services
Counsellor, ACA-L4
Caulfield North, VIC 3161
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialised Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialised Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
(03) 8658 8900 View (03) 8658 8900
Photo of Tania Ahkin, Counsellor
Tania Ahkin
Counsellor
Endeavour Hills, VIC 3802
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself. Maybe you’re: In a relationship that feels disconnected or painful A burnt-out mother who’s forgotten who she is Single and tired of repeating the same dating patterns In a partnership that’s struggling, and you don’t know what to do next You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living. You're not broken. You're not failing. You're just ready for change — and you don’t have to do it alone.
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself. Maybe you’re: In a relationship that feels disconnected or painful A burnt-out mother who’s forgotten who she is Single and tired of repeating the same dating patterns In a partnership that’s struggling, and you don’t know what to do next You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living. You're not broken. You're not failing. You're just ready for change — and you don’t have to do it alone.
(03) 8771 5149 View (03) 8771 5149
Photo of Jessica Callanan - The Australian Psychology Clinic, Psychologist, MPsych, PsyBA General
The Australian Psychology Clinic
Psychologist, MPsych, PsyBA General
1 Endorsed
Croydon, VIC 3136
Jessica is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns. She uses a range of treatment approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behaviour Therapy (DBT), to optimise treatment outcome. Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
Jessica is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns. She uses a range of treatment approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behaviour Therapy (DBT), to optimise treatment outcome. Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
(03) 8771 4411 View (03) 8771 4411
Photo of Kate Horne, Psychotherapist, PACFA
Kate Horne
Psychotherapist, PACFA
Upwey, VIC 3158
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
(03) 8203 5150 View (03) 8203 5150
Photo of Dr Cicily N, Psychotherapist
Dr Cicily N
Psychotherapist
Surrey Hills, VIC 3127
I’m Cicily, I'm a GP who has been working with individuals and families in private practice for over 20 years. I now focus on offering longer term Jungian-oriented psychotherapy for adults, and Sandplay therapy for clients aged 6 and up. For Adults: Weekly psychotherapy or twice-weekly intensive analysis for people wishing to embark on deeper personal exploration. For children/youth: Flexible weekly/fortnightly sessions. My hope is that by creating a regular space for deeper reflection, clients may develop greater insight, experience a reduction in troubling symptoms and feel a greater sense of more comfortably being themself.
I’m Cicily, I'm a GP who has been working with individuals and families in private practice for over 20 years. I now focus on offering longer term Jungian-oriented psychotherapy for adults, and Sandplay therapy for clients aged 6 and up. For Adults: Weekly psychotherapy or twice-weekly intensive analysis for people wishing to embark on deeper personal exploration. For children/youth: Flexible weekly/fortnightly sessions. My hope is that by creating a regular space for deeper reflection, clients may develop greater insight, experience a reduction in troubling symptoms and feel a greater sense of more comfortably being themself.
(03) 8771 4827 View (03) 8771 4827
Photo of Fiona Fouvy, Psychologist, MPsych, PsyBA General
Fiona Fouvy
Psychologist, MPsych, PsyBA General
1 Endorsed
Melbourne, VIC 3004
I am a Clinical Psychologist and Executive Coach with 25+ years of experience in corporate and public sector organisations, and over 9 years in private practice. I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions. I have a special interest in work-related issues, job or career dissatisfaction.
I am a Clinical Psychologist and Executive Coach with 25+ years of experience in corporate and public sector organisations, and over 9 years in private practice. I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions. I have a special interest in work-related issues, job or career dissatisfaction.
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Photo of Michelle Mennie, Psychologist, MPsych, PsyBA General
Michelle Mennie
Psychologist, MPsych, PsyBA General
1 Endorsed
Fitzroy North, VIC 3068
Michelle (she/her/hers) is a Clinical Psychologist, who has experience in both public and private settings, including working in public hospitals. She is passionate about providing affirming care to individuals in areas, such as anxiety, OCD, trauma, eating disorders and working with neuro-divergent individuals.
Michelle (she/her/hers) is a Clinical Psychologist, who has experience in both public and private settings, including working in public hospitals. She is passionate about providing affirming care to individuals in areas, such as anxiety, OCD, trauma, eating disorders and working with neuro-divergent individuals.
(03) 7003 2950 View (03) 7003 2950
Photo of Jedrek Hagedorn, Psychologist, MPsych, PsyBA - Clin. Psych
Jedrek Hagedorn
Psychologist, MPsych, PsyBA - Clin. Psych
Carlton North, VIC 3054
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
(03) 7003 2437 View (03) 7003 2437
Photo of Chaille Bos, Counsellor, MC, ACA-L2
Chaille Bos
Counsellor, MC, ACA-L2
Frankston, VIC 3199
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. ​As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. ​As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
(03) 5907 1314 View (03) 5907 1314
Photo of Natasha Lama, Psychotherapist, ACA-L2
Natasha Lama
Psychotherapist, ACA-L2
1 Endorsed
Windsor, VIC 3181
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
(03) 9111 2692 View (03) 9111 2692

How does your Therapist compare?

Number of Therapists in 3765

< 10

Therapists in 3765 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
88% Relationship Issues
88% Stress
75% School Issues
75% Emotional Disturbance

Average years in practice

13 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
67% ACA Health

How Therapists in 3765 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

63% Female
37% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3765?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.