Counselling in 3796

Photo of Victoria Procyk, Counsellor, MA, ACA-L2
Victoria Procyk
Counsellor, MA, ACA-L2
Mount Evelyn, VIC 3796
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
(03) 8203 5199 View (03) 8203 5199
Photo of Amy Mulcahy, Counsellor, ACA-L1
Amy Mulcahy
Counsellor, ACA-L1
Mount Evelyn, VIC 3796
My client is someone who feels stuck, disconnected, or overwhelmed — and is ready to understand themselves more deeply. They may be struggling with anxiety, relationship conflict, intimacy or sexual concerns, identity exploration, neurodivergence, or major life transitions. Their needs are safety, validation, and a space where they can be fully themselves — without judgement, pressure, or expectation.
My client is someone who feels stuck, disconnected, or overwhelmed — and is ready to understand themselves more deeply. They may be struggling with anxiety, relationship conflict, intimacy or sexual concerns, identity exploration, neurodivergence, or major life transitions. Their needs are safety, validation, and a space where they can be fully themselves — without judgement, pressure, or expectation.
(03) 8203 5091 View (03) 8203 5091
Photo of Sara Moshenrose, Psychologist, PsyBA - Clin. Psych
Sara Moshenrose
Psychologist, PsyBA - Clin. Psych
Serves Area
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information. I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information. I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
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Photo of Dr Katrina McKie - Dr Katrina McKie, Psychologist, PhD, PsyBA Prov
Dr Katrina McKie
Psychologist, PhD, PsyBA Prov
Serves Area
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
(03) 8203 5425 View (03) 8203 5425
Photo of Brielle Thomson, Social Worker, AASW
Brielle Thomson
Social Worker, AASW
Serves Area
Perinatal. Motherhood. Parenting. ADHD Motherhood. Womens Health & Life Transitions. Are you a new mum finding the transition to motherhood challenging? Or a woman looking for some support right now? Common challenges that I support mothers and women with: Support for a traumatic pregnancy, birth or postpartum; Manage overwhelm, stress, anxiety, low mood, maternal anger; Matrescence & identity shifts; Fertility challenges; Pregnancy or infant loss; ADHD motherhood; Life transitions such as return to work after babies, end of relationships; Perimenopause; Parenting challenges; Relationships challenges; Womens heath & wellbeing.
Perinatal. Motherhood. Parenting. ADHD Motherhood. Womens Health & Life Transitions. Are you a new mum finding the transition to motherhood challenging? Or a woman looking for some support right now? Common challenges that I support mothers and women with: Support for a traumatic pregnancy, birth or postpartum; Manage overwhelm, stress, anxiety, low mood, maternal anger; Matrescence & identity shifts; Fertility challenges; Pregnancy or infant loss; ADHD motherhood; Life transitions such as return to work after babies, end of relationships; Perimenopause; Parenting challenges; Relationships challenges; Womens heath & wellbeing.
0493 670 485 View 0493 670 485
Photo of Dr Melanie Bertino - Dr Mel Bertino Worksafe & TAC Clinical Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Mel Bertino Worksafe & TAC Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
(03) 9118 9045 View (03) 9118 9045
Photo of Janeeta Ray, Psychotherapist, PACFA
Janeeta Ray
Psychotherapist, PACFA
Serves Area
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Pieter van Rensburg - Pieter van Rensburg, Psychologist, PhD, PsyBA - Clin. Psych
Pieter van Rensburg
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist with experience across a wide range of populations. I have worked with first responders, such as police officers, firefighters, defence personnel, and hospital staff, as well as with patients in urgent need of mental health support. I have worked in private practice and governmental positions (up to senior positions). I have engaged in many training events and am knowledgeable about several current treatment approaches. Over the years, I have developed a broad understanding of various mental health conditions.
I am a clinical psychologist with experience across a wide range of populations. I have worked with first responders, such as police officers, firefighters, defence personnel, and hospital staff, as well as with patients in urgent need of mental health support. I have worked in private practice and governmental positions (up to senior positions). I have engaged in many training events and am knowledgeable about several current treatment approaches. Over the years, I have developed a broad understanding of various mental health conditions.
(03) 8771 4021 View (03) 8771 4021
Photo of Matthew Blake - Eucalyptus Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Eucalyptus Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
(02) 4810 0642 View (02) 4810 0642
Photo of Jodi Christensen, Psychologist, PsyBA General
Jodi Christensen
Psychologist, PsyBA General
Serves Area
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
(03) 8203 5211 View (03) 8203 5211
Photo of Bianca Moran - Maple Seed Psychology, Psychologist, PsyBA General
Maple Seed Psychology
Psychologist, PsyBA General
Serves Area
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
(03) 8771 4337 View (03) 8771 4337
Photo of Dr Jessica Laird - Tend Mental Health - Dr Jessica Laird, Psychologist, PsychD, PsyBA - Clin. Psych
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
(03) 8771 4340 View (03) 8771 4340
Photo of Andrew Telley - Aspect Clinic, Psychologist, PsyBA - Clin. Psych
Aspect Clinic
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
(03) 8203 5803 View (03) 8203 5803
Photo of Patricia Griffin, Counsellor, ACA-L2
Patricia Griffin
Counsellor, ACA-L2
Serves Area
I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.
I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.
(03) 9725 9790 View (03) 9725 9790
Photo of Melanie Bertino - EMDR Therapy by Dr Mel (Clinical Psychologist), Psychologist, PsychD, MAPS
EMDR Therapy by Dr Mel (Clinical Psychologist)
Psychologist, PsychD, MAPS
Serves Area
I have particular expertise in EMDR (Eye Movement Desensitisation and Reprocessing) - a strongly evidence based treatment for treating PTSD and trauma in particular, but also phobias and other conditions. I enjoy helping adult clients with Post Traumatic Stress Disorder (PTSD) and other trauma and stressor related conditions alleviate their suffering and acheive their goals using EMDR - a powerful and effective therapy.
I have particular expertise in EMDR (Eye Movement Desensitisation and Reprocessing) - a strongly evidence based treatment for treating PTSD and trauma in particular, but also phobias and other conditions. I enjoy helping adult clients with Post Traumatic Stress Disorder (PTSD) and other trauma and stressor related conditions alleviate their suffering and acheive their goals using EMDR - a powerful and effective therapy.
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Photo of Norma Hernandez Ponce, Counsellor, MA, AThR
Norma Hernandez Ponce
Counsellor, MA, AThR
Serves Area
I am a registered Creative Arts Therapist and an inner work and mental well-being facilitator. I support people in finding clarity, peace, growth, new perspectives, and possibilities. I use creative, expressive, somatic, nature-based and mindfulness processes to support the exploration, expression, and transformation of stressful thoughts, limiting core beliefs, feelings, conflicts, and emotions.
I am a registered Creative Arts Therapist and an inner work and mental well-being facilitator. I support people in finding clarity, peace, growth, new perspectives, and possibilities. I use creative, expressive, somatic, nature-based and mindfulness processes to support the exploration, expression, and transformation of stressful thoughts, limiting core beliefs, feelings, conflicts, and emotions.
(03) 5905 9336 View (03) 5905 9336

More Therapists Nearby

Photo of Breeanna Cross, Psychologist, MPsych, PsyBA - Health Psych.
Breeanna Cross
Psychologist, MPsych, PsyBA - Health Psych.
1 Endorsed
Rosanna, VIC 3084
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
(03) 8592 7075 View (03) 8592 7075
Photo of Yang Yang - 2Y Mental Health, Psychologist, PsyBA General
2Y Mental Health
Psychologist, PsyBA General
Camberwell, VIC 3124
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
(03) 8771 5216 View (03) 8771 5216
Photo of Rosanna Giorno, Counsellor, ACA-L2
Rosanna Giorno
Counsellor, ACA-L2
Scoresby, VIC 3179
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
(03) 7500 5767 View (03) 7500 5767
Photo of Jim Scully, Psychologist, MPsych, PsyBA - Clin. Psych
Jim Scully
Psychologist, MPsych, PsyBA - Clin. Psych
Brunswick East, VIC 3057
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last eight years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last eight years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
(03) 7003 2209 View (03) 7003 2209

How does your Therapist compare?

Number of Therapists in 3796

10+

Average cost per session

$220

Therapists in 3796 who prioritize treating:

94% Anxiety
81% Depression
69% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
69% Stress
50% Grief

Average years in practice

17 Years

Top 3 insurances accepted

78% Medicare Rebates
44% Bupa
33% GMHBA

How Therapists in 3796 see their clients

100% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3796?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.