Anxiety Treatment Centers in Minnesota

Photo of undefined - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Saint Cloud, MN 56301
As our clients experience reductions in depression and anxiety symptoms, they also move forward in their academic engagement and study skills, while earning credits toward graduation.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body. Our continuing care program provides ongoing support through virtual sessions, and our robust Alumni department keeps former clients connected through online and in-person events and support groups. Whether an adolescent needs a higher level of care, is stepping down from residential care and needs continued structure and community in our Partial Hospitalization Program, or needs several days per week of after-school support through our outpatient services option, our range of programming meets each young person and family where they are.
As our clients experience reductions in depression and anxiety symptoms, they also move forward in their academic engagement and study skills, while earning credits toward graduation.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body. Our continuing care program provides ongoing support through virtual sessions, and our robust Alumni department keeps former clients connected through online and in-person events and support groups. Whether an adolescent needs a higher level of care, is stepping down from residential care and needs continued structure and community in our Partial Hospitalization Program, or needs several days per week of after-school support through our outpatient services option, our range of programming meets each young person and family where they are.
(320) 347-3043 View (320) 347-3043
Photo of undefined - Catalyst Mental Health: Bloomington, Treatment Center
Catalyst Mental Health: Bloomington
Treatment Center
Verified Verified
Bloomington, MN 55431
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
(612) 260-4273 x3 View (612) 260-4273 x3
Photo of undefined - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Verified Verified
Minneapolis, MN 55403
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
(612) 223-7284 x2 View (612) 223-7284 x2
Photo of undefined - Rogers Behavioral Health, Treatment Center
Rogers Behavioral Health
Treatment Center
Verified Verified
Woodbury, MN 55125
Rogers Behavioral Health's St. Paul area clinic offers highly spe­cialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety and depression and other mood disorders. Additionally, in Primary Behavioral Health, adults learn to understand their current coping strategies and how these strategies impact their mental health. While building foundational life skills, individuals gain the tools they need to succeed on their mental health journey and live a more fulfilling life. Skill development is guided by evidence-based cognitive behavioral therapy strategies that are commonly shared across behavioral activation, exposure and response prevention (ERP), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
Rogers Behavioral Health's St. Paul area clinic offers highly spe­cialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety and depression and other mood disorders. Additionally, in Primary Behavioral Health, adults learn to understand their current coping strategies and how these strategies impact their mental health. While building foundational life skills, individuals gain the tools they need to succeed on their mental health journey and live a more fulfilling life. Skill development is guided by evidence-based cognitive behavioral therapy strategies that are commonly shared across behavioral activation, exposure and response prevention (ERP), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
(612) 509-8548 View (612) 509-8548
Photo of undefined - Newport Healthcare - National Treatment Program, Treatment Center
Newport Healthcare - National Treatment Program
Treatment Center
Verified Verified
Buffalo, MN 55313
Newport Healthcare, the nation’s leading behavioral healthcare provider, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. Newport Healthcare offers individualized, comprehensive treatment for ages 12–35 that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Based in compassion and driven by outcomes, Newport’s programs guide clients to long-term recovery from high-acuity mood, anxiety, and co-occurring issues, such as substance use disorder, self-harm, suicidal ideation, and disordered eating/eating disorders. Our mission is to empower lives and restore families.
Newport Healthcare, the nation’s leading behavioral healthcare provider, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. Newport Healthcare offers individualized, comprehensive treatment for ages 12–35 that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Based in compassion and driven by outcomes, Newport’s programs guide clients to long-term recovery from high-acuity mood, anxiety, and co-occurring issues, such as substance use disorder, self-harm, suicidal ideation, and disordered eating/eating disorders. Our mission is to empower lives and restore families.
(320) 613-2401 View (320) 613-2401
Photo of undefined - PrairieCare, Treatment Center
PrairieCare
Treatment Center
Verified Verified
Brooklyn Park, MN 55443
Whether an individual is experiencing depression, anxiety, or a complex disorder like ADHD or an eating disorder, our clinical experts are accredited and trained to provide tailored care in response to their needs and goals.
PrairieCare provides each individual patient the psychiatric care truly needed with specialized psychiatric services for all ages. Our comprehensive care includes Inpatient Hospitalization focused on safety and stabilization, to address acute health and safety concerns; Residential Services for youth ages 10 to 18, with an average length of stay between two and four months; Partial Hospitalization Program (PHP) offers intensive crisis stabilization, specialized psychiatric assessment, and intensive therapeutic services; Intensive Outpatient Programs (IOP) offering programming four or five days per week, with psychoeducation and group sessions; and Clinic/Outpatient Clinic Services providing specialized psychotherapy, psychiatry, medication management, and evaluation. We also have Transcranial Magnetic Stimulation (TMS) therapy services at our Edina and Woodbury locations near Minneapolis, Minnesota.
Whether an individual is experiencing depression, anxiety, or a complex disorder like ADHD or an eating disorder, our clinical experts are accredited and trained to provide tailored care in response to their needs and goals.
PrairieCare provides each individual patient the psychiatric care truly needed with specialized psychiatric services for all ages. Our comprehensive care includes Inpatient Hospitalization focused on safety and stabilization, to address acute health and safety concerns; Residential Services for youth ages 10 to 18, with an average length of stay between two and four months; Partial Hospitalization Program (PHP) offers intensive crisis stabilization, specialized psychiatric assessment, and intensive therapeutic services; Intensive Outpatient Programs (IOP) offering programming four or five days per week, with psychoeducation and group sessions; and Clinic/Outpatient Clinic Services providing specialized psychotherapy, psychiatry, medication management, and evaluation. We also have Transcranial Magnetic Stimulation (TMS) therapy services at our Edina and Woodbury locations near Minneapolis, Minnesota.
(763) 363-4293 View (763) 363-4293
Photo of undefined - Catalyst Highland Park Clinic, Treatment Center
Catalyst Highland Park Clinic
Treatment Center
Verified Verified
Saint Paul, MN 55116
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
(612) 509-8836 x4 View (612) 509-8836 x4
Photo of undefined - Rogers Behavioral Health, Treatment Center
Rogers Behavioral Health
Treatment Center
Verified Verified
Eden Prairie, MN 55344
Rogers Behavioral Health's Minneapolis area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, eating disorders, mental health and addiction, and trauma/PTSD. All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
Rogers Behavioral Health's Minneapolis area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, eating disorders, mental health and addiction, and trauma/PTSD. All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
(763) 343-6219 View (763) 343-6219
Photo of undefined - Solara Veterans Psychological Program, Treatment Center
Solara Veterans Psychological Program
Treatment Center
Not Verified Not Verified
Minneapolis, MN 55401
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
(949) 531-7643 View (949) 531-7643
Photo of undefined - Embark Behavioral Health , Treatment Center
Embark Behavioral Health
Treatment Center
Verified Verified
Minneapolis, MN 55400
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(816) 320-5330 View (816) 320-5330
Photo of undefined - Dr. Laura Tanzini, DrPh, MA, LMFT, Treatment Center
Dr. Laura Tanzini
Treatment Center
Verified Verified
Minneapolis, MN 55400
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues.
We provide residential, partial hospitalization, and intensive outpatient service.We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences. We've found that when a comprehensive approach to treatment is employed that recovery is possible. We're different than many treatment centers that only deal treatment of chemical dependency, our focus is to address the primary underlying psychological issues of the symptoms, while providing therapeutic and psychosocial support for introspection, healing and personal growth. We're licensed by the state of Florida and specialize in mental health and psychological disorders such as PTSD, depressive disorders, and anxiety disorders. Over the many years in practice we have gained extensive experience in the treatment of trauma related disorders that include PTSD. We provide the highest level of care available outside of inpatient hospitalization.
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues.
We provide residential, partial hospitalization, and intensive outpatient service.We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences. We've found that when a comprehensive approach to treatment is employed that recovery is possible. We're different than many treatment centers that only deal treatment of chemical dependency, our focus is to address the primary underlying psychological issues of the symptoms, while providing therapeutic and psychosocial support for introspection, healing and personal growth. We're licensed by the state of Florida and specialize in mental health and psychological disorders such as PTSD, depressive disorders, and anxiety disorders. Over the many years in practice we have gained extensive experience in the treatment of trauma related disorders that include PTSD. We provide the highest level of care available outside of inpatient hospitalization.
(305) 407-1219 View (305) 407-1219
Photo of undefined - Acera Health - Mental Health Adult Residential, Treatment Center
Acera Health - Mental Health Adult Residential
Treatment Center
Verified Verified
Minneapolis, MN 55401
At Acera Health, we believe that everyone deserves to live a life they love. However, sometimes life can get in the way and it can be tough to know where to turn. That's where we come in. We offer a comprehensive range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone deserves to live a life they love. However, sometimes life can get in the way and it can be tough to know where to turn. That's where we come in. We offer a comprehensive range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 575-8240 View (949) 575-8240
Photo of undefined - Embark Behavioral Health , Treatment Center
Embark Behavioral Health
Treatment Center
Verified Verified
Minneapolis, MN 55406
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(406) 840-0479 View (406) 840-0479
Photo of undefined - PRO Recovery & Therapy, Treatment Center
PRO Recovery & Therapy
Treatment Center
Verified Verified
Woodbury, MN 55125
stress management, coping skills, anxiety, communication, etc.
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
stress management, coping skills, anxiety, communication, etc.
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
(651) 349-4454 x101 View (651) 349-4454 x101
Photo of undefined - Newport Academy Outpatient, Treatment Center
Newport Academy Outpatient
Treatment Center
Verified Verified
Minneapolis, MN 55416
At Newport Academy, our mission to empower teens and restore families takes into account every aspect of a teen’s well-being—physical, psychological, social, familial, educational, and spiritual. This whole-person philosophy of care seeks to heal childhood trauma and attachment wounds that lie at the root of anxiety, depression, and co-occurring disorders, such as substance abuse, eating disorders, and self-harm. Over 12+ years of industry-leading outcomes, we’ve learned that sustainable healing requires integrated, family-focused treatment that addresses these underlying issues. Our approach provides guidance for authentic connection with self and others through evidence-based clinical, experiential, and academic modalities. Individual, family, and group therapy sessions support teens to build self-understanding, reframe thinking, and repair ruptures in the family system. Experiential therapy allows teens to process emotions and build trust, collaboration, and enhanced self-confidence. Structured hours in the classroom each day, along with individual tutoring, enhance teens’ executive functioning, organizational skills, and love of learning.
At Newport Academy, our mission to empower teens and restore families takes into account every aspect of a teen’s well-being—physical, psychological, social, familial, educational, and spiritual. This whole-person philosophy of care seeks to heal childhood trauma and attachment wounds that lie at the root of anxiety, depression, and co-occurring disorders, such as substance abuse, eating disorders, and self-harm. Over 12+ years of industry-leading outcomes, we’ve learned that sustainable healing requires integrated, family-focused treatment that addresses these underlying issues. Our approach provides guidance for authentic connection with self and others through evidence-based clinical, experiential, and academic modalities. Individual, family, and group therapy sessions support teens to build self-understanding, reframe thinking, and repair ruptures in the family system. Experiential therapy allows teens to process emotions and build trust, collaboration, and enhanced self-confidence. Structured hours in the classroom each day, along with individual tutoring, enhance teens’ executive functioning, organizational skills, and love of learning.
(612) 324-4101 View (612) 324-4101
Lighthouse Psychological Services, Inc
Treatment Center
Verified Verified
Fridley, MN 55421
Lighthouse offers three locations: Fridley, Saint Paul and Faribault, Minnesota. For more information about us, please, visit us at www.lighthousepsychmn.org. Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality. Lighthouse functions from a collaborative, multidisciplinary team approach. Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
Lighthouse offers three locations: Fridley, Saint Paul and Faribault, Minnesota. For more information about us, please, visit us at www.lighthousepsychmn.org. Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality. Lighthouse functions from a collaborative, multidisciplinary team approach. Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
(763) 373-9684 View (763) 373-9684
Photo of undefined - Mental Health Systems, Treatment Center
Mental Health Systems
Treatment Center
Verified Verified
Edina, MN 55435
Since 2002, MHS has provided intensive Dialectical Behavior Therapy services for individuals with significant difficulties in daily functioning. Many of our clients struggle with severe depression, anxiety, post-traumatic stress, substance abuse, relationship problems and safety issues that require ongoing monitoring and treatment. Our programs can be an alternative to frequent hospitalizations by providing skills training and support designed to manage emotions, thoughts, behaviors, and crises while remaining safe in the community. We collaborate with our clients and their treatment teams with the goal of long-term symptom reduction and improved mental health.
Since 2002, MHS has provided intensive Dialectical Behavior Therapy services for individuals with significant difficulties in daily functioning. Many of our clients struggle with severe depression, anxiety, post-traumatic stress, substance abuse, relationship problems and safety issues that require ongoing monitoring and treatment. Our programs can be an alternative to frequent hospitalizations by providing skills training and support designed to manage emotions, thoughts, behaviors, and crises while remaining safe in the community. We collaborate with our clients and their treatment teams with the goal of long-term symptom reduction and improved mental health.
(952) 649-5599 View (952) 649-5599
Photo of undefined - Nivon Wellness Center, Treatment Center
Nivon Wellness Center
Treatment Center
Not Verified Not Verified
1 Endorsed
Cottage Grove, MN 55016
We treat a variety of issues including trauma, depression, anxiety, personality disorders, grief, as well as family and marital issues.
If you’re reading this, then there’s a good chance that you or someone you know is suffering with substance use or mental health issues. These issues can have a crippling effect on you and those around you and can lead to health problems. But there’s always hope and there is always light, even in the darkest of hours. We’re here to help you overcome those afflictions and we guarantee complete discretion. You don’t need to suffer in silence. Call us today and take the first steps towards a brighter future.
We treat a variety of issues including trauma, depression, anxiety, personality disorders, grief, as well as family and marital issues.
If you’re reading this, then there’s a good chance that you or someone you know is suffering with substance use or mental health issues. These issues can have a crippling effect on you and those around you and can lead to health problems. But there’s always hope and there is always light, even in the darkest of hours. We’re here to help you overcome those afflictions and we guarantee complete discretion. You don’t need to suffer in silence. Call us today and take the first steps towards a brighter future.
(612) 712-3186 View (612) 712-3186
Photo of undefined - Evolve Therapy, Treatment Center
Evolve Therapy
Treatment Center
Verified Verified
Plymouth, MN 55441
Do you and your partner argue about the same thing repetitively? Do you feel like you aren't being heard? Does it seem like you can never get it right with them? Do you want closeness, but don't know how to get it? We can help you find those good feelings that brought you together in the first place. At Evolve we are group of warm & engaged clinicians, we can help you make sense of the communication breakdowns & patterns leading to conflict. You will learn to communicate in a way that brings closeness & intimacy back into your relationship. If you want to do all you can to heal and strengthen your relationship, we will work hard to help you repair, communicate, and build a strong bond. If you are more unsure or discouraged about the future of your relationship, we can help you find clarity and healing. Don’t worry, we are active during the sessions, we never “just sit there.” Couples come to us to communicate better, heal affairs, & improve sexual intimacy. We specialize in all thing’s relationship; engagement, marriage, parenting, grief, addictions & loneliness. You deserve experienced support to make your relationship successful. Other specialties: individuals and family
Do you and your partner argue about the same thing repetitively? Do you feel like you aren't being heard? Does it seem like you can never get it right with them? Do you want closeness, but don't know how to get it? We can help you find those good feelings that brought you together in the first place. At Evolve we are group of warm & engaged clinicians, we can help you make sense of the communication breakdowns & patterns leading to conflict. You will learn to communicate in a way that brings closeness & intimacy back into your relationship. If you want to do all you can to heal and strengthen your relationship, we will work hard to help you repair, communicate, and build a strong bond. If you are more unsure or discouraged about the future of your relationship, we can help you find clarity and healing. Don’t worry, we are active during the sessions, we never “just sit there.” Couples come to us to communicate better, heal affairs, & improve sexual intimacy. We specialize in all thing’s relationship; engagement, marriage, parenting, grief, addictions & loneliness. You deserve experienced support to make your relationship successful. Other specialties: individuals and family
(651) 237-4212 View (651) 237-4212
Photo of undefined - Acera Health - Mental Health Residential Living, Treatment Center
Acera Health - Mental Health Residential Living
Treatment Center
Verified Verified
Excelsior, MN 55331
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 787-1236 View (949) 787-1236

See more therapy options for Minnesota

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.