Therapists in Rochester, MI

Photo of Jamie Rodda, MA, LPC, Licensed Professional Counselor
Jamie Rodda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48307
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
(248) 956-6437 View (248) 956-6437
Photo of Antonino Agosta - Alliance Psychological Services, PsyD, LP, Psychologist
Alliance Psychological Services
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Rochester, MI 48307
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
(248) 365-7421 View (248) 365-7421
Photo of Malissa B Harris, LCSW, MSW, CMC, Clinical Social Work/Therapist
Malissa B Harris
Clinical Social Work/Therapist, LCSW, MSW, CMC
Verified Verified
Rochester, MI 48307
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
(586) 300-3058 View (586) 300-3058
Eric Beshears
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Rochester, MI 48307
All evidence based interventions are complimented with humor, compassion, high treatment expectations, unorthodox candor, and professionalism.
All evidence based interventions are complimented with humor, compassion, high treatment expectations, unorthodox candor, and professionalism.
(248) 243-4424 View (248) 243-4424
Photo of Nancy M Harshfield, LMSW-C, CMHIMP, Clinical Social Work/Therapist
Nancy M Harshfield
Clinical Social Work/Therapist, LMSW-C, CMHIMP
Verified Verified
Rochester, MI 48307
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
(248) 218-9750 View (248) 218-9750
Photo of Selina Abraham - Abraham Counseling, LPC, NCC, Licensed Professional Counselor
Abraham Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Rochester, MI 48307  (Online Only)
Hi, my name is Selina Abraham. I am a licensed professional counselor(LPC) as well as a nationally certified counselor(NCC). I have worked in the counseling field for over 20 years with adolescents as a school counselor and with adults. My focus is depression, anxiety, and grief. My belief is that everyone can achieve peace and contentment with their life. I am calm, warm, and compassionate and find that clients enjoy speaking with me. I believe that your desires and goals for your life are possible by taking one step at a time to achieve them. I want to help you do that.
Hi, my name is Selina Abraham. I am a licensed professional counselor(LPC) as well as a nationally certified counselor(NCC). I have worked in the counseling field for over 20 years with adolescents as a school counselor and with adults. My focus is depression, anxiety, and grief. My belief is that everyone can achieve peace and contentment with their life. I am calm, warm, and compassionate and find that clients enjoy speaking with me. I believe that your desires and goals for your life are possible by taking one step at a time to achieve them. I want to help you do that.
(248) 939-5323 View (248) 939-5323
Photo of Josh Jostock, MA, LPC, NCC, Counselor
Josh Jostock
Counselor, MA, LPC, NCC
Not Verified Not Verified
4 Endorsed
Rochester, MI 48307
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
(947) 282-9818 View (947) 282-9818
Photo of Latha Ravi, Rev Latha Ravi, LMSW, MDiv, Clinical Social Work/Therapist
Latha Ravi
Clinical Social Work/Therapist, Rev Latha Ravi, LMSW, MDiv
Verified Verified
Rochester, MI 48307
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
(947) 222-7797 View (947) 222-7797
Photo of Debra Marie Migliazzo, MSW, LMSW, RYT 200, Clinical Social Work/Therapist
Debra Marie Migliazzo
Clinical Social Work/Therapist, MSW, LMSW, RYT 200
Verified Verified
Rochester, MI 48307
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
(586) 776-8885 View (586) 776-8885
Photo of Nick Mandziara, MS, Intern, Pre-Licensed Professional
Nick Mandziara
Pre-Licensed Professional, MS, Intern
Verified Verified
Rochester, MI 48307
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
(947) 225-3698 View (947) 225-3698
Photo of Rebecca S. Trouse - Aspects Counseling - Rebecca Trouse, MA, LPC, NCC, BCPCC, Counselor
Aspects Counseling - Rebecca Trouse
Counselor, MA, LPC, NCC, BCPCC
Verified Verified
15 Endorsed
Rochester, MI 48307
Not accepting new clients
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. 248-805-1108
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. 248-805-1108
(248) 805-1108 View (248) 805-1108
Photo of Justin Lamb, BA, Pre-Licensed Professional
Justin Lamb
Pre-Licensed Professional, BA
Verified Verified
2 Endorsed
Rochester, MI 48307
I’m a curious and passionate counselor with a special interest in helping my clients uncover the 'whys' in life. If you’ve ever wondered why you react a certain way, behave a certain way, or even view something a certain way, you have also wondered about the same 'whys'. Uncovering each person’s 'whys' and figuring out the value that knowledge has is specific to each individual, but understanding ourselves and our behaviors with more clarity is a priceless endeavor for everyone. If you find yourself frustrated with some of your own behaviors and seeking a change, that's where I come in!
I’m a curious and passionate counselor with a special interest in helping my clients uncover the 'whys' in life. If you’ve ever wondered why you react a certain way, behave a certain way, or even view something a certain way, you have also wondered about the same 'whys'. Uncovering each person’s 'whys' and figuring out the value that knowledge has is specific to each individual, but understanding ourselves and our behaviors with more clarity is a priceless endeavor for everyone. If you find yourself frustrated with some of your own behaviors and seeking a change, that's where I come in!
(586) 800-2399 View (586) 800-2399
Photo of Brian Cooper, MA, LPC, NCC, Licensed Professional Counselor
Brian Cooper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Rochester, MI 48307
When your relationship is hurting you hurt. When you are hurting it affects your relationship. You and your partner argue – every conversation turns into a fight and you’ve lost the ability to communicate with each other. You’re not sure where things went wrong but things aren’t like they used to be. You don’t feel connected. You’re missing the passion, the affection, the intimacy and the love. You're sex life isn't enjoyable. You’re in a relationship yet you feel in some ways that you’re alone. You keep asking yourself – How did we get here? How did this happen? Your relationship is in trouble and you need help now!
When your relationship is hurting you hurt. When you are hurting it affects your relationship. You and your partner argue – every conversation turns into a fight and you’ve lost the ability to communicate with each other. You’re not sure where things went wrong but things aren’t like they used to be. You don’t feel connected. You’re missing the passion, the affection, the intimacy and the love. You're sex life isn't enjoyable. You’re in a relationship yet you feel in some ways that you’re alone. You keep asking yourself – How did we get here? How did this happen? Your relationship is in trouble and you need help now!
(248) 422-0244 View (248) 422-0244
Photo of Julie Lavin, MA, LPC, Licensed Professional Counselor
Julie Lavin
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48308  (Online Only)
Most of my clients are young adults from 18-29 who wrestle with anxiety, adulthood struggles, people-pleasing and setting boundaries at work and in relationships. I create a judge-free zone to work on you and celebrate your wins.
Most of my clients are young adults from 18-29 who wrestle with anxiety, adulthood struggles, people-pleasing and setting boundaries at work and in relationships. I create a judge-free zone to work on you and celebrate your wins.
(248) 218-9929 View (248) 218-9929
Photo of Ann Dadah, MA, LPC, Licensed Professional Counselor
Ann Dadah
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rochester, MI 48307
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
(248) 940-3533 View (248) 940-3533
Photo of Jennifer Shields, LMSW, Clinical Social Work/Therapist
Jennifer Shields
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, MI 48307  (Online Only)
Not accepting new clients
In the whirlwind of life's demands, the fast-paced nature can be overwhelming, necessitating us to navigate our busy routines, sometimes at the expense of our emotional well-being and reflection on personal priorities. This can result in a sense of entrapment and uncertainty about how to enhance our circumstances. I provide supportive guidance to foster genuine self-awareness, empowering individuals to discern their needs and navigate life with a mindful and self-energized approach.
In the whirlwind of life's demands, the fast-paced nature can be overwhelming, necessitating us to navigate our busy routines, sometimes at the expense of our emotional well-being and reflection on personal priorities. This can result in a sense of entrapment and uncertainty about how to enhance our circumstances. I provide supportive guidance to foster genuine self-awareness, empowering individuals to discern their needs and navigate life with a mindful and self-energized approach.
(248) 331-8675 View (248) 331-8675
Photo of Laura Milner, LMSW, SSW, Clinical Social Work/Therapist
Laura Milner
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
1 Endorsed
Rochester, MI 48307
Waitlist for new clients
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
(947) 333-8727 View (947) 333-8727
Photo of Julie Ann Phillips, LMSW, Clinical Social Work/Therapist
Julie Ann Phillips
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, MI 48307
I believe we all have the ability to live happy, fulfilling and purpose-driven lives. Sometimes relationship problems, grief, past trauma or just our own misconceptions about ourselves can contribute to our unhappiness. We may be compassionate with our friends and family, but not so much with ourself. I believe the role of a therapist is to help guide the client with objective and empathetic listening and non-judgmental suggestions. Sometimes you may need a reality check, and other times all you may need is a reinforcing message that you are on the right track with your thoughts, beliefs and actions.
I believe we all have the ability to live happy, fulfilling and purpose-driven lives. Sometimes relationship problems, grief, past trauma or just our own misconceptions about ourselves can contribute to our unhappiness. We may be compassionate with our friends and family, but not so much with ourself. I believe the role of a therapist is to help guide the client with objective and empathetic listening and non-judgmental suggestions. Sometimes you may need a reality check, and other times all you may need is a reinforcing message that you are on the right track with your thoughts, beliefs and actions.
(586) 789-9832 View (586) 789-9832
Photo of Tara Yombor, LPC, LMHC, Licensed Professional Counselor
Tara Yombor
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Rochester, MI 48307
During my years working in private practice, I have assisted clients with transforming their lives from desperation and crippling anxiety to a life filled with love and serenity. I have watched families who were broken by addiction who now live a chaotic-free life with improved communication and rid themselves of codependent behaviors. I have had the pleasure of watching couples learn to love and support each other and build a stronger relationship. My goal is to support others to find calmness and wholeness within their lives and relationships. I promise to lean into your feelings and not simply hand you a worksheet.
During my years working in private practice, I have assisted clients with transforming their lives from desperation and crippling anxiety to a life filled with love and serenity. I have watched families who were broken by addiction who now live a chaotic-free life with improved communication and rid themselves of codependent behaviors. I have had the pleasure of watching couples learn to love and support each other and build a stronger relationship. My goal is to support others to find calmness and wholeness within their lives and relationships. I promise to lean into your feelings and not simply hand you a worksheet.
(248) 846-1175 View (248) 846-1175
North Oakland Counseling LLC
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rochester, MI 48307
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
(248) 841-4080 View (248) 841-4080

How does your Therapist compare?

Number of Therapists in Rochester, MI

100+

Average cost per session

$150

Therapists in Rochester, MI who prioritize treating:

94% Anxiety
92% Depression
82% Relationship Issues
81% Self Esteem
77% Grief
74% Coping Skills
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
63% Aetna
63% Blue Care Network

How Therapists in Rochester, MI see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rochester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.