Therapists in Utica, MI

Photo of Sarah Strang, Clinical Social Work/Therapist, MA, LMSW
Sarah Strang
Clinical Social Work/Therapist, MA, LMSW
2 Endorsed
Utica, MI 48317
Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. You don't have to go through this alone. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way.
Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. You don't have to go through this alone. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way.
(248) 775-7084 View (248) 775-7084
Photo of Cynthia R Mitchell, Licensed Professional Counselor, LPC
Cynthia R Mitchell
Licensed Professional Counselor, LPC
1 Endorsed
Utica, MI 48315
I have been a practicing therapist sine 2005 with much of my work in grief and loss, recovery from trauma, anxiety, depression, anger and relationship issues. I am a Christian and it is my belief that each individual is created in three parts the sprit, soul, and body and each must be addressed in counseling to obtain wholeness and wellness in life. I have been privileged in helping hundreds of people find contentment in their lives after suffering from losses and trauma in their past.
I have been a practicing therapist sine 2005 with much of my work in grief and loss, recovery from trauma, anxiety, depression, anger and relationship issues. I am a Christian and it is my belief that each individual is created in three parts the sprit, soul, and body and each must be addressed in counseling to obtain wholeness and wellness in life. I have been privileged in helping hundreds of people find contentment in their lives after suffering from losses and trauma in their past.
(248) 617-8833 View (248) 617-8833
Photo of Olivia Asfar, Limited Licensed Psychologist, MA, LLP
Olivia Asfar
Limited Licensed Psychologist, MA, LLP
2 Endorsed
Online Only
Olivia has vast experience in psychological testing, as well as helping individuals who are struggling with depression, anxiety, trauma, relationships, and other psychological difficulties. Olivia is also experienced in providing psychological evaluations such as Bariatric Evaluations, License Restoration Evaluations, Pre-Adoption Assessments, Trauma Evaluations, ADHD Evaluations and other intelligence evaluations for adults, teens, and children.
Olivia has vast experience in psychological testing, as well as helping individuals who are struggling with depression, anxiety, trauma, relationships, and other psychological difficulties. Olivia is also experienced in providing psychological evaluations such as Bariatric Evaluations, License Restoration Evaluations, Pre-Adoption Assessments, Trauma Evaluations, ADHD Evaluations and other intelligence evaluations for adults, teens, and children.
(586) 382-9337 View (586) 382-9337
Photo of Matt Freeman, Licensed Professional Counselor, MA, LPC, NCC
Matt Freeman
Licensed Professional Counselor, MA, LPC, NCC
Utica, MI 48317
Professional Counseling can be ideal and helpful for everyone. You probably already know numerous friends-family or co-workers that have benefited from having a fully-trained Mental-health Professional compassionately walk them through life’s challenges. It can be an opportunity for personal growth and to gain a better understanding of how to overcome and resolve the things that cause us to feel worried-frustrated-angry-disappointed or sad in life. So it’s important to remember that the challenges we face in life everyday can be resolved through simple problem-solving and participating in healthy coping/recreational activities.
Professional Counseling can be ideal and helpful for everyone. You probably already know numerous friends-family or co-workers that have benefited from having a fully-trained Mental-health Professional compassionately walk them through life’s challenges. It can be an opportunity for personal growth and to gain a better understanding of how to overcome and resolve the things that cause us to feel worried-frustrated-angry-disappointed or sad in life. So it’s important to remember that the challenges we face in life everyday can be resolved through simple problem-solving and participating in healthy coping/recreational activities.
(586) 204-1939 View (586) 204-1939
Photo of Jay Sean Fallon, Clinical Social Work/Therapist, LMSW
Jay Sean Fallon
Clinical Social Work/Therapist, LMSW
Utica, MI 48317
Not accepting new clients
Taking that first step in deciding to come to therapy can be a difficult decision, but at times, life stressors can be too much to handle on our own and we need help working through them. I am passionate about creating a safe and unique experience to help you heal from pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting relationships. Together we will create a safe and sacred space where you can be your truest selves, share your deepest pain, and emerge stronger and live a more satisfying life.
Taking that first step in deciding to come to therapy can be a difficult decision, but at times, life stressors can be too much to handle on our own and we need help working through them. I am passionate about creating a safe and unique experience to help you heal from pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting relationships. Together we will create a safe and sacred space where you can be your truest selves, share your deepest pain, and emerge stronger and live a more satisfying life.
(586) 554-2904 View (586) 554-2904
Photo of Te'era Goldsby, Counselor, MA, LLC
Te'era Goldsby
Counselor, MA, LLC
1 Endorsed
Utica, MI 48317
Facing life challenges? Well, life can sometimes leave you feeling lost or uncertain and it's up to you to put those pieces back together again. Don't worry, I'm here to help. Remember your not starting from scratch but from strength!
Facing life challenges? Well, life can sometimes leave you feeling lost or uncertain and it's up to you to put those pieces back together again. Don't worry, I'm here to help. Remember your not starting from scratch but from strength!
(586) 800-2772 View (586) 800-2772
Photo of Stephanie Nofar, Counselor, MA, LPC, CAADC
Stephanie Nofar
Counselor, MA, LPC, CAADC
2 Endorsed
Utica, MI 48317
Not accepting new clients
Life is tough, there is no doubt about that. Allow me to help you get through the ups and downs of the rollercoaster of life. Sometimes we just need someone to talk, someone to trust, someone who will support us and push us to move upwards and onwards.
Life is tough, there is no doubt about that. Allow me to help you get through the ups and downs of the rollercoaster of life. Sometimes we just need someone to talk, someone to trust, someone who will support us and push us to move upwards and onwards.
(586) 648-1342 View (586) 648-1342
Photo of Renee Williams, Licensed Professional Counselor, MA, LPC
Renee Williams
Licensed Professional Counselor, MA, LPC
1 Endorsed
Utica, MI 48317
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
(586) 371-8291 View (586) 371-8291
Photo of Paulina Dadura, Clinical Social Work/Therapist, LLMSW
Paulina Dadura
Clinical Social Work/Therapist, LLMSW
Utica, MI 48317
My ideal client is someone seeking a compassionate, non-judgmental space to explore life’s challenges, whether related to relationships, trauma, identity, or transitions. They want to feel heard, understood, and empowered to discover their own strengths and solutions. Together, we work collaboratively to build healing, resilience, and lasting growth tailored to their unique story and goals. Whether navigating cultural complexities or personal struggles, my clients seek authentic connection and personalized support.
My ideal client is someone seeking a compassionate, non-judgmental space to explore life’s challenges, whether related to relationships, trauma, identity, or transitions. They want to feel heard, understood, and empowered to discover their own strengths and solutions. Together, we work collaboratively to build healing, resilience, and lasting growth tailored to their unique story and goals. Whether navigating cultural complexities or personal struggles, my clients seek authentic connection and personalized support.
(586) 271-8362 View (586) 271-8362
Photo of Collene Garland - New Beginnings Counseling and Therapy Services, Licensed Professional Counselor, LPC
New Beginnings Counseling and Therapy Services
Licensed Professional Counselor, LPC
Online Only
My name is Collene Garland. I have a Masters in Counseling and I am a Licensed Professional Counselor (LPC) with 11 years post graduate clinical experience. I create an atmosphere of caring and open communication so that individuals may leave therapy sessions feeling a sense relief and hopeful regarding their next steps. I use Cognitive Behavioral and Psychodynamic styles of therapy; allowing a client to delve into root causes while also enabling them to feel empowered to take actionable steps towards maximizing their potential for managing their own lives.
My name is Collene Garland. I have a Masters in Counseling and I am a Licensed Professional Counselor (LPC) with 11 years post graduate clinical experience. I create an atmosphere of caring and open communication so that individuals may leave therapy sessions feeling a sense relief and hopeful regarding their next steps. I use Cognitive Behavioral and Psychodynamic styles of therapy; allowing a client to delve into root causes while also enabling them to feel empowered to take actionable steps towards maximizing their potential for managing their own lives.
(586) 784-6974 View (586) 784-6974
Photo of Elizabeth M Strong, Clinical Social Work/Therapist, LMSW
Elizabeth M Strong
Clinical Social Work/Therapist, LMSW
Utica, MI 48317
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
(586) 991-3967 View (586) 991-3967
Photo of Holly Gruzwalski, Clinical Social Work/Therapist, LMSW, CAADC
Holly Gruzwalski
Clinical Social Work/Therapist, LMSW, CAADC
2 Endorsed
Utica, MI 48317
As a therapist, I aim to establish a safe, empathetic, and nonjudgmental space where clients feel seen, supported, and empowered to grow and create change. I utilize a client-centered, strength-based approach, specializing in Cognitive Behavioral Therapy (CBT). I have experience at a residential and outpatient level of care, working with those with substance use disorders, anxiety, depression, bipolar and other mood disorders, relationship issues, family conflict, and trauma.
As a therapist, I aim to establish a safe, empathetic, and nonjudgmental space where clients feel seen, supported, and empowered to grow and create change. I utilize a client-centered, strength-based approach, specializing in Cognitive Behavioral Therapy (CBT). I have experience at a residential and outpatient level of care, working with those with substance use disorders, anxiety, depression, bipolar and other mood disorders, relationship issues, family conflict, and trauma.
(586) 327-6563 View (586) 327-6563
Photo of Tammy Lesniak, Clinical Social Work/Therapist, MSW, LMSW
Tammy Lesniak
Clinical Social Work/Therapist, MSW, LMSW
Utica, MI 48317
Not accepting new clients
- I am not accepting new clients at this time. Please check back for future availability - Sometimes life just feels like too much. Are you're stuck in patterns you can’t seem to break, second-guessing yourself, or trying to hold it all together while feeling anything but okay? The stress, anxiety, or self-doubt doesn’t just go away and it’s exhausting. You don’t have to sort through it alone. Therapy gives you space to breathe, feel understood, and start making sense of what’s really going on.
- I am not accepting new clients at this time. Please check back for future availability - Sometimes life just feels like too much. Are you're stuck in patterns you can’t seem to break, second-guessing yourself, or trying to hold it all together while feeling anything but okay? The stress, anxiety, or self-doubt doesn’t just go away and it’s exhausting. You don’t have to sort through it alone. Therapy gives you space to breathe, feel understood, and start making sense of what’s really going on.
(586) 649-3655 View (586) 649-3655
Photo of Jennifer Monette, Counselor, MA, LPC, NCC
Jennifer Monette
Counselor, MA, LPC, NCC
Online Only
For over 20 years, I have worked hard in assisting people who are struggling to overcome their hurdles. My goal is to meet you where you are mentally and emotionally. I strive to provide support, as well as the skills that you need to overcome your own struggles. I try to tailor my approach to meet your individual needs. I have vast experience in treating severe mental illness such as schizophrenia and bipolar, as well as depression and anxiety. I also specialize in problems within daily living and adjustment disorders. I see individuals and couples. Let's begin the healing together.
For over 20 years, I have worked hard in assisting people who are struggling to overcome their hurdles. My goal is to meet you where you are mentally and emotionally. I strive to provide support, as well as the skills that you need to overcome your own struggles. I try to tailor my approach to meet your individual needs. I have vast experience in treating severe mental illness such as schizophrenia and bipolar, as well as depression and anxiety. I also specialize in problems within daily living and adjustment disorders. I see individuals and couples. Let's begin the healing together.
(248) 468-1629 View (248) 468-1629
Photo of Lisa S Shepard, Licensed Professional Counselor, MA, LPC, NCC
Lisa S Shepard
Licensed Professional Counselor, MA, LPC, NCC
Utica, MI 48317
Not accepting new clients
Not accepting new clients at this time.
Not accepting new clients at this time.
(586) 217-3826 View (586) 217-3826
Photo of Janelle Rabban, Clinical Social Work/Therapist, LMSW
Janelle Rabban
Clinical Social Work/Therapist, LMSW
2 Endorsed
Utica, MI 48317
Life is not a straight line, it curves, goes up and down and even skips. None of us are immune from hardship, challenge, pain or obstacles. At what point will you stand up for yourself and practice self care?
Life is not a straight line, it curves, goes up and down and even skips. None of us are immune from hardship, challenge, pain or obstacles. At what point will you stand up for yourself and practice self care?
(586) 238-3919 View (586) 238-3919
Photo of Rachel Young, Clinical Social Work/Therapist, LMSW, CAADC
Rachel Young
Clinical Social Work/Therapist, LMSW, CAADC
4 Endorsed
Utica, MI 48317
I have familiarity working with individuals with a variety of mental health concerns including anxiety, depression, trauma, stress from significant life changes, and substance use. I provide clients with a person-centered approach that is affirming and nonjudgmental. I strive to be sex positive, culturally sensitive, and LGBTQ+ affirming. I understand that there is no one-size-fits-all approach to therapy. I incorporate a blend of many different approaches to ensure that you are receiving the best possible care for you.
I have familiarity working with individuals with a variety of mental health concerns including anxiety, depression, trauma, stress from significant life changes, and substance use. I provide clients with a person-centered approach that is affirming and nonjudgmental. I strive to be sex positive, culturally sensitive, and LGBTQ+ affirming. I understand that there is no one-size-fits-all approach to therapy. I incorporate a blend of many different approaches to ensure that you are receiving the best possible care for you.
(586) 500-7436 View (586) 500-7436
Photo of Eric S Blumberg, Counselor, PhD, LPC, CAAC
Eric S Blumberg
Counselor, PhD, LPC, CAAC
Utica, MI 48317
Life's challenges keep coming. Depression, anxiety, substance abuse, relationships, anger; do these issues sound familiar? I am dedicated to assisting people working through these and other problems getting in the way of living a productive and emotionally satisfying life. My clients seek counseling to: cope with anxiety and panic attacks; resolve troubling relationships; learn stress reduction skills to manage physical and mental reactions to chronic illness; cope with transitions and losses; manage anger and/or prevent angry outbursts; and explore whether their substance use, eating, or gambling patterns are interfering with their lives. Often Cognitive Behavioral therapy can help.
Life's challenges keep coming. Depression, anxiety, substance abuse, relationships, anger; do these issues sound familiar? I am dedicated to assisting people working through these and other problems getting in the way of living a productive and emotionally satisfying life. My clients seek counseling to: cope with anxiety and panic attacks; resolve troubling relationships; learn stress reduction skills to manage physical and mental reactions to chronic illness; cope with transitions and losses; manage anger and/or prevent angry outbursts; and explore whether their substance use, eating, or gambling patterns are interfering with their lives. Often Cognitive Behavioral therapy can help.
(248) 487-9954 View (248) 487-9954
Photo of Samantha Qarana, Clinical Social Work/Therapist, LMSW
Samantha Qarana
Clinical Social Work/Therapist, LMSW
2 Endorsed
Utica, MI 48317
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
(586) 600-8780 View (586) 600-8780
Photo of Kathleen Nowicki, Clinical Social Work/Therapist, LMSW, CTP-C
Kathleen Nowicki
Clinical Social Work/Therapist, LMSW, CTP-C
2 Endorsed
Utica, MI 48317
Not accepting new clients
On the outside it seems like you have it all together, but inside you are struggling with sadness, depression, or anxiety. Does your life always feel chaotic? Perhaps you are dealing with deeply buried childhood trauma or you have recently experienced a traumatic event. Making the decision to begin therapy can be difficult. I offer a safe, comfortable space to explore life's challenges. My approach to therapy is relaxed and interactive and together we will create goals that will both encourage and challenge you.
On the outside it seems like you have it all together, but inside you are struggling with sadness, depression, or anxiety. Does your life always feel chaotic? Perhaps you are dealing with deeply buried childhood trauma or you have recently experienced a traumatic event. Making the decision to begin therapy can be difficult. I offer a safe, comfortable space to explore life's challenges. My approach to therapy is relaxed and interactive and together we will create goals that will both encourage and challenge you.
(586) 480-1849 View (586) 480-1849

See more therapy options for Utica

How does your Therapist compare?

Number of Therapists in Utica, MI

60+

Average cost per session

$150

Therapists in Utica, MI who prioritize treating:

97% Anxiety
92% Depression
83% Self Esteem
78% Relationship Issues
73% Coping Skills
72% Grief
69% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
79% Blue Care Network
75% Aetna

How Therapists in Utica, MI see their clients

84% In Person and Online
16% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Utica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.