Anxiety Treatment Centers in 20015
Washington Behavioral Medicine Associates, LLC
Treatment Center
Not Verified Not Verified
Washington, DC 20015
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
The Wake Kendall Group, PLLC is a private practice in Washington, DC offering a wide variety of psychological services to our community. Our services include psychotherapy for children, adults and couples, comprehensive outpatient DBT for adults, and psychological and neuropsychological evaluations. Our team of highly skilled clinicians sees clients of all ages and stages of life for a broad range of concerns.
The Wake Kendall Group, PLLC is a private practice in Washington, DC offering a wide variety of psychological services to our community. Our services include psychotherapy for children, adults and couples, comprehensive outpatient DBT for adults, and psychological and neuropsychological evaluations. Our team of highly skilled clinicians sees clients of all ages and stages of life for a broad range of concerns.
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
Windhorse is a semi-residential program for adults experiencing life-disrupting mental states, with three locations in the US (Oregon, California, and Massachusetts). Inspired by the vision that psychiatric recovery is possible, Windhorse Integrative Mental Health has been a leader in personalized, compassionate care for over 30 years. The foundational principle of our treatment is healing through relationship and community. Windhorse addresses what is missing in most institutional settings. Our clients experience:
Windhorse is a semi-residential program for adults experiencing life-disrupting mental states, with three locations in the US (Oregon, California, and Massachusetts). Inspired by the vision that psychiatric recovery is possible, Windhorse Integrative Mental Health has been a leader in personalized, compassionate care for over 30 years. The foundational principle of our treatment is healing through relationship and community. Windhorse addresses what is missing in most institutional settings. Our clients experience:
Metropolitan Counseling Associates is an interdisciplinary practice that provides comprehensive evaluation, treatment, educational and community based services for children, adolescents, and adults. Our mission is to offer our clients access to a wide range of outstanding mental health and educational services in a single collaborative environment. What began as a shared philosophy of practice is now a thriving mental health system that has helped thousands of individuals and families heal and create sustainable change.
Metropolitan Counseling Associates is an interdisciplinary practice that provides comprehensive evaluation, treatment, educational and community based services for children, adolescents, and adults. Our mission is to offer our clients access to a wide range of outstanding mental health and educational services in a single collaborative environment. What began as a shared philosophy of practice is now a thriving mental health system that has helped thousands of individuals and families heal and create sustainable change.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.