Acceptance and Commitment (ACT) Treatment Centers in 91910

Photo of Center For Discovery, Treatment Center in 91910, CA
Center For Discovery
Treatment Center
Not Verified Not Verified
Chula Vista, CA 91910
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 223-6416 View (858) 223-6416
Photo of Solara Veterans Only Mental Health Program, Treatment Center in 91910, CA
Solara Veterans Only Mental Health Program
Treatment Center
Not Verified Not Verified
Chula Vista, CA 91910
Dedicated to Veterans Care and Healing - Veterans-only Program. All Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Premier Veterans Psychiatric Treatment Program treating a broad spectrum of psychological disorders specific to Combat and Non-Combat issues.. At our Veterans-only program, you can obtain successful and lasting healing from psychological illness. No matter how miserable, depressed, or anxious you are, you are not alone. We absolutely can help you. Our uniquely qualified and experienced team of professional treatment experts know what you are experiencing, and how to help. You need a team of professionals, who can relate to you and your specific issues. We help you heal with absolute honor, integrity and expertise. We treat the entire spectrum of mental illnesses. Please don't continue to suffer, and get the help and care you need and deserve in a safe, confidential, and highly supportive environment. Call us: 844.600.9747 JCAHO Accredited. Pets Allowed (space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. VA Contracted (Triwest) Provider
Dedicated to Veterans Care and Healing - Veterans-only Program. All Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Premier Veterans Psychiatric Treatment Program treating a broad spectrum of psychological disorders specific to Combat and Non-Combat issues.. At our Veterans-only program, you can obtain successful and lasting healing from psychological illness. No matter how miserable, depressed, or anxious you are, you are not alone. We absolutely can help you. Our uniquely qualified and experienced team of professional treatment experts know what you are experiencing, and how to help. You need a team of professionals, who can relate to you and your specific issues. We help you heal with absolute honor, integrity and expertise. We treat the entire spectrum of mental illnesses. Please don't continue to suffer, and get the help and care you need and deserve in a safe, confidential, and highly supportive environment. Call us: 844.600.9747 JCAHO Accredited. Pets Allowed (space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. VA Contracted (Triwest) Provider
(949) 558-2137 View (949) 558-2137
Photo of Southern California Recovery Centers- Carlsbad, Treatment Center in 91910, CA
Southern California Recovery Centers- Carlsbad
Treatment Center
Verified Verified
Chula Vista, CA 91910
For over 13 years, Southern California Recovery Centers has stood out for our excellence in men's long-term outpatient care. Specializing in individualized treatment, we combine traditional therapeutic modalities with vocational training, trauma work, and life skills development to facilitate a comprehensive recovery process. Our approach goes beyond achieving sobriety; it's about empowering men to rebuild their lives with a renewed sense of purpose and resilience. With a dedicated team and a commitment to personalized care, SCRC offers a transformative recovery experience for every man who walks through our doors.
For over 13 years, Southern California Recovery Centers has stood out for our excellence in men's long-term outpatient care. Specializing in individualized treatment, we combine traditional therapeutic modalities with vocational training, trauma work, and life skills development to facilitate a comprehensive recovery process. Our approach goes beyond achieving sobriety; it's about empowering men to rebuild their lives with a renewed sense of purpose and resilience. With a dedicated team and a commitment to personalized care, SCRC offers a transformative recovery experience for every man who walks through our doors.
(442) 223-0958 View (442) 223-0958
Photo of Alter Behavioral Health - Dana Point Rehab, Treatment Center in 91910, CA
Alter Behavioral Health - Dana Point Rehab
Treatment Center
Verified Verified
Chula Vista, CA 91910
If you or a loved one needs help fighting addiction, Dana Point Rehab can achieve recovery success through science-based treatment plans customized to each patient. We are equipped with the best doctors and medical staff to help customize your mental health experience and get you back to living a happy and healthy life. Our facilities offer upscale amenities and services to complement your science-based treatment. Dana Point Rehab offers recreation therapies, nutritional therapies, fitness centers, and meditation in a tranquil beach setting. Treatment is readily accessible, and admissions take place within 24 hours — which can help prevent the disease from progressing and reduce the risk of serious adverse events like a drug overdose. Science-based addiction treatment is proven to help people safely and successfully recover.
If you or a loved one needs help fighting addiction, Dana Point Rehab can achieve recovery success through science-based treatment plans customized to each patient. We are equipped with the best doctors and medical staff to help customize your mental health experience and get you back to living a happy and healthy life. Our facilities offer upscale amenities and services to complement your science-based treatment. Dana Point Rehab offers recreation therapies, nutritional therapies, fitness centers, and meditation in a tranquil beach setting. Treatment is readily accessible, and admissions take place within 24 hours — which can help prevent the disease from progressing and reduce the risk of serious adverse events like a drug overdose. Science-based addiction treatment is proven to help people safely and successfully recover.
(714) 769-8947 View (714) 769-8947
Photo of Detox Center of San Diego , Treatment Center in 91910, CA
Detox Center of San Diego
Treatment Center
Verified Verified
Chula Vista, CA 91910
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment.
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment.
(858) 331-8262 View (858) 331-8262
Acceptance and Commitment (ACT) Treatment Centers

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.