Therapists in 90254
Mignon Walker
MD
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254 (Online Only)
Imagine a place where your feelings of self-doubt, unworthiness, powerlessness, and imperfection are deeply understood and possible to overcome. Welcome to SLIP Resilience Coaching, founded by Dr. Mignon Walker, a respected Stanford School of Medicine alumnus. We fuse gamma-powered peak performance technology and trauma-informed somatic coaching in a groundbreaking approach that gets results quickly. 96% of our clients feel better after the first session, and 94% are still enjoying greater self-confidence, better relationships, and are feeling empowered to achieve their personal and career goals after 2 years.
Imagine a place where your feelings of self-doubt, unworthiness, powerlessness, and imperfection are deeply understood and possible to overcome. Welcome to SLIP Resilience Coaching, founded by Dr. Mignon Walker, a respected Stanford School of Medicine alumnus. We fuse gamma-powered peak performance technology and trauma-informed somatic coaching in a groundbreaking approach that gets results quickly. 96% of our clients feel better after the first session, and 94% are still enjoying greater self-confidence, better relationships, and are feeling empowered to achieve their personal and career goals after 2 years.
Danielle Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues
Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Christina Weiss
Marriage & Family Therapist, LMFT, MPHC
Verified Verified
Hermosa Beach, CA 90254
Together with my clients, I create a safe and supportive space to explore the issues where they feel stuck and unable to move forward in their lives. From a client-centered approach we uncover core false beliefs, attachment patterns and other difficulties often at the root of suffering, which blocks many from living a life of inner peace and connection to others. I help facilitate the nurturing of internal strengths within the person to cultivate acceptance, healing and growth. My focus is on eating disorders, substance abuse, self-harm and other maladaptive behaviors, including underlining issues of anxiety, depression and trauma.
Together with my clients, I create a safe and supportive space to explore the issues where they feel stuck and unable to move forward in their lives. From a client-centered approach we uncover core false beliefs, attachment patterns and other difficulties often at the root of suffering, which blocks many from living a life of inner peace and connection to others. I help facilitate the nurturing of internal strengths within the person to cultivate acceptance, healing and growth. My focus is on eating disorders, substance abuse, self-harm and other maladaptive behaviors, including underlining issues of anxiety, depression and trauma.
Judy Clingman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254 (Online Only)
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
Mandy Cavan
Marriage & Family Therapist, MFT, MA, MACP
Verified Verified
Hermosa Beach, CA 90254
Let's face it, life is not always easy, and can often feel more challenging when we go through our struggles alone. As with many new endeavors, taking the first step can be the hardest part, so I commend you on your willingness and courage to seek support. People come to therapy for many reasons, and often it is because they are seeking relief from a life challenge that is hindering their ability to feel more joy, confidence, connectedness, and inner peace.
Let's face it, life is not always easy, and can often feel more challenging when we go through our struggles alone. As with many new endeavors, taking the first step can be the hardest part, so I commend you on your willingness and courage to seek support. People come to therapy for many reasons, and often it is because they are seeking relief from a life challenge that is hindering their ability to feel more joy, confidence, connectedness, and inner peace.
Lisa LaGuardia Fischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
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Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.