Solution Focused Brief (SFBT) Therapists in Wauwatosa, WI

Photo of Erionia Dixon, Licensed Professional Counselor in Wauwatosa, WI
Erionia Dixon
Licensed Professional Counselor, MS, LPC
Verified Verified
Wauwatosa, WI 53226
I specialize in helping clients with domestic violence concerns, sexual abuse, phobias, communication issues, gender identity/LGBQT, spirituality, and depression using solution focused, person centered, and motivational interviewing.
Growth Support Services LLC is a private practice counseling setting dedicated to empowering generations to heal, manage, and navigate generational traumas including systematic and oppressive barriers preventing optimal wellness. We pride ourselves in being culturally responsive, relatable, affordable, and accessible.
I specialize in helping clients with domestic violence concerns, sexual abuse, phobias, communication issues, gender identity/LGBQT, spirituality, and depression using solution focused, person centered, and motivational interviewing.
Growth Support Services LLC is a private practice counseling setting dedicated to empowering generations to heal, manage, and navigate generational traumas including systematic and oppressive barriers preventing optimal wellness. We pride ourselves in being culturally responsive, relatable, affordable, and accessible.
(262) 217-0445 View (262) 217-0445
Photo of Kathy Schaetzke, Licensed Professional Counselor in Wauwatosa, WI
Kathy Schaetzke
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
Wauwatosa, WI 53226
I favor client-centered talk therapy, cognitive behavior and solution focused interventions.
I know from my own experience how difficult it is to take the first step toward getting help. Once you've done that, you must face the difficult task of choosing a therapist. This is a very important and personal decision since the success of treatment is dependent on the client/therapist relationship. I believe the therapist/client relationship should be a collaborative one where we work as a team toward your goals.
I favor client-centered talk therapy, cognitive behavior and solution focused interventions.
I know from my own experience how difficult it is to take the first step toward getting help. Once you've done that, you must face the difficult task of choosing a therapist. This is a very important and personal decision since the success of treatment is dependent on the client/therapist relationship. I believe the therapist/client relationship should be a collaborative one where we work as a team toward your goals.
(414) 795-9390 View (414) 795-9390
Photo of Maria Mostek, Licensed Professional Counselor in Wauwatosa, WI
Maria Mostek
Licensed Professional Counselor, LPC, MBA, MEd
Verified Verified
Wauwatosa, WI 53213
Join me in nature's tranquil parks, tapping inner wisdom as we walk Milwaukee trails. With a down to earth, I meet you where you are, offering support and gentle challenge to spark breakthroughs. Using a solution-focused approach, we'll partner to envision your goals and path forward. Virtual appointments are great options during the winter season where healing and growth unfold in the comfort of your own space. With this balanced, forward-looking therapy, embark on a grounded journey of growth and healing.
Join me in nature's tranquil parks, tapping inner wisdom as we walk Milwaukee trails. With a down to earth, I meet you where you are, offering support and gentle challenge to spark breakthroughs. Using a solution-focused approach, we'll partner to envision your goals and path forward. Virtual appointments are great options during the winter season where healing and growth unfold in the comfort of your own space. With this balanced, forward-looking therapy, embark on a grounded journey of growth and healing.
(414) 775-3738 View (414) 775-3738
Photo of Sue Jennings, Clinical Social Work/Therapist in Wauwatosa, WI
Sue Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Wauwatosa, WI 53213
I am a Licensed Clinical Social Worker specializing in adult individual therapy exclusively at my private practice, Two Willows Counseling, in Wauwatosa, Wisconsin. Among my areas of expertise are mood disorders, trauma and women's issues.
I am a Licensed Clinical Social Worker specializing in adult individual therapy exclusively at my private practice, Two Willows Counseling, in Wauwatosa, Wisconsin. Among my areas of expertise are mood disorders, trauma and women's issues.
(414) 409-0177 View (414) 409-0177
Photo of Neena B Florsheim, Licensed Professional Counselor in Wauwatosa, WI
Neena B Florsheim
Licensed Professional Counselor, PhD
Verified Verified
Wauwatosa, WI 53226
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
(262) 221-9041 View (262) 221-9041
Photo of Psychological Associates, Psychologist in Wauwatosa, WI
Psychological Associates
Psychologist, PhD
Verified Verified
Wauwatosa, WI 53226
I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's optimal functioning.
I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's optimal functioning.
(414) 622-1745 x1 View (414) 622-1745 x1
Photo of Empath Counseling, Licensed Professional Counselor in Wauwatosa, WI
Empath Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Wauwatosa, WI 53226
The team at Empath provides individual, couples, and family therapy in a warm, safe and supportive environment. We believe in identifying your strengths and feel it is important to focus on "what is working" rather than dwelling on all that is "wrong" in your life. We understand that therapy can be difficult and we will provide you with support, encouragement, insight, and guidance along the way.
The team at Empath provides individual, couples, and family therapy in a warm, safe and supportive environment. We believe in identifying your strengths and feel it is important to focus on "what is working" rather than dwelling on all that is "wrong" in your life. We understand that therapy can be difficult and we will provide you with support, encouragement, insight, and guidance along the way.
(414) 376-6738 View (414) 376-6738
Photo of Susan Doerflinger, Clinical Social Work/Therapist in Wauwatosa, WI
Susan Doerflinger
Clinical Social Work/Therapist, MSW, LCSW, SAC
Verified Verified
Wauwatosa, WI 53213
Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.
Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.
(414) 509-0117 View (414) 509-0117
Photo of Katie McCulloch, Psychologist in Wauwatosa, WI
Katie McCulloch
Psychologist, PhD, LP
Verified Verified
Wauwatosa, WI 53213  (Online Only)
Reflect on your life as it is today. What comes to mind? Are you content? Feeling overwhelmed? Make a change today. I am here to provide you with the guidance needed in order to live your best life. After all, when you choose to do things differently, you are choosing a different out come. "May your CHOICES reflect your HOPES, not your fears."(Nelson Mandela).
Reflect on your life as it is today. What comes to mind? Are you content? Feeling overwhelmed? Make a change today. I am here to provide you with the guidance needed in order to live your best life. After all, when you choose to do things differently, you are choosing a different out come. "May your CHOICES reflect your HOPES, not your fears."(Nelson Mandela).
(262) 239-4697 View (262) 239-4697
Photo of Natalia Ottesen, Licensed Professional Counselor in Wauwatosa, WI
Natalia Ottesen
Licensed Professional Counselor, LPC
Verified Verified
Wauwatosa, WI 53213
If you suspect that your present life is being affected by your past adverse experiences, you are not alone. If you feel that it is time for you to have a trained professional to help you with your healing journey, I will be honored to offer you my knowledge and experience. I help people feel more integrated and whole after surviving trauma, so that they can live to their fullest potential.
If you suspect that your present life is being affected by your past adverse experiences, you are not alone. If you feel that it is time for you to have a trained professional to help you with your healing journey, I will be honored to offer you my knowledge and experience. I help people feel more integrated and whole after surviving trauma, so that they can live to their fullest potential.
(262) 205-6989 View (262) 205-6989
Photo of Dave Doucette, Licensed Professional Counselor in Wauwatosa, WI
Dave Doucette
Licensed Professional Counselor, LPC, CSAC, NCC
Verified Verified
2 Endorsed
Wauwatosa, WI 53213
Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it & play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, & person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.
Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it & play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, & person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.
(262) 755-1083 View (262) 755-1083
Photo of Denis Ian Jackson, Psychologist in Wauwatosa, WI
Denis Ian Jackson
Psychologist, PhD
Verified Verified
Wauwatosa, WI 53226
I have thirty years of experience as a professional counselor and have been a psychologist since 1996. I graduated in 1993 from Marquette University with a doctorate in psychology. I have experience with diverse populations: developmental disabilities, geriatric, ADHD, history of trauma, attachment-focused therapy for parents, teens, adults, LGBT persons, and trauma victims. Certified therapy training in hypnosis (diplomate), EMDR, cognitive-behavior therapy, American board of vocational experts (past diplomate).
I have thirty years of experience as a professional counselor and have been a psychologist since 1996. I graduated in 1993 from Marquette University with a doctorate in psychology. I have experience with diverse populations: developmental disabilities, geriatric, ADHD, history of trauma, attachment-focused therapy for parents, teens, adults, LGBT persons, and trauma victims. Certified therapy training in hypnosis (diplomate), EMDR, cognitive-behavior therapy, American board of vocational experts (past diplomate).
(414) 369-2924 View (414) 369-2924
Photo of Carolyn Morris, Clinical Social Work/Therapist in Wauwatosa, WI
Carolyn Morris
Clinical Social Work/Therapist, LCSW, SASD
Verified Verified
Wauwatosa, WI 53226
Waitlist for new clients
Trying to find your place in this world? Struggling to make changes in your life? Know where you want to go or be in life but can't figure out how to get there? I enjoy working with people battling any kind of "stuckness" including trauma issues, addictions, and issues faced by adolescents. I primarily work with individuals, but also work with a family when needed. I am often described as energetic, with a great sense of humor. If you need someone to help motivate and encourage you to make changes, then I am the therapist for you.
Trying to find your place in this world? Struggling to make changes in your life? Know where you want to go or be in life but can't figure out how to get there? I enjoy working with people battling any kind of "stuckness" including trauma issues, addictions, and issues faced by adolescents. I primarily work with individuals, but also work with a family when needed. I am often described as energetic, with a great sense of humor. If you need someone to help motivate and encourage you to make changes, then I am the therapist for you.
(262) 358-8170 View (262) 358-8170
Photo of Jordan Chevako, Licensed Professional Counselor in Wauwatosa, WI
Jordan Chevako
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
I seek to provide a safe, non-judgmental space in which clients feel the ability to engage in self-exploration while overcoming difficulties throughout their current stage of life.
I seek to provide a safe, non-judgmental space in which clients feel the ability to engage in self-exploration while overcoming difficulties throughout their current stage of life.
(262) 883-8146 View (262) 883-8146
Photo of Jeffrey Ligman, Psychologist in Wauwatosa, WI
Jeffrey Ligman
Psychologist, PsyD
Verified Verified
Wauwatosa, WI 53222
Many people suffer and they are not quite sure what the problem is. Many other people may have been told what the problem is but this still has not helped. These are the people I work best with. No matter what the problem seems to be, I seem to be able to help when others have not. When my clients have told me this, I know I am on the right track.
Many people suffer and they are not quite sure what the problem is. Many other people may have been told what the problem is but this still has not helped. These are the people I work best with. No matter what the problem seems to be, I seem to be able to help when others have not. When my clients have told me this, I know I am on the right track.
(414) 979-9859 View (414) 979-9859
Photo of Thomas Troast, Licensed Professional Counselor in Wauwatosa, WI
Thomas Troast
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Wauwatosa, WI 53226
Life presents many challenges. I bring my many life's experiences along with professional training to my clinical practice to provide a counseling atmosphere that relates to the concerns of my clients. From my twenty-plus years as a therapist, over 10 years as a college instructor and administrator and years as an employee assistance professional, I strive to bring such experience for the benefit of my clients. I also cherish the value of my personal story as a counselor, adoptive parent, Teamster, coach, small business owner and volunteer as important parts that make me an effective counseling partner.
Life presents many challenges. I bring my many life's experiences along with professional training to my clinical practice to provide a counseling atmosphere that relates to the concerns of my clients. From my twenty-plus years as a therapist, over 10 years as a college instructor and administrator and years as an employee assistance professional, I strive to bring such experience for the benefit of my clients. I also cherish the value of my personal story as a counselor, adoptive parent, Teamster, coach, small business owner and volunteer as important parts that make me an effective counseling partner.
(414) 375-2939 x1 View (414) 375-2939 x1
Photo of Michael Kiel, Licensed Professional Counselor in Wauwatosa, WI
Michael Kiel
Licensed Professional Counselor, MA, LPC
Verified Verified
Wauwatosa, WI 53222
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
(414) 973-2623 View (414) 973-2623
Photo of Latoya Johnson, Licensed Professional Counselor in Wauwatosa, WI
Latoya Johnson
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.
Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.
(262) 999-6526 View (262) 999-6526
Photo of Mandi Degner, Licensed Professional Counselor in Wauwatosa, WI
Mandi Degner
Licensed Professional Counselor, LPC
Verified Verified
Wauwatosa, WI 53213
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
(262) 205-5868 View (262) 205-5868
Photo of Vanessa Sager, Psychologist in Wauwatosa, WI
Vanessa Sager
Psychologist
Verified Verified
Wauwatosa, WI 53226
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a save place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a save place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
(262) 439-0410 View (262) 439-0410
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.