In Person Therapists in Waunakee, WI
Our relationships can be deep sources of meaning an fulfillment, and they can be the sources of some of the most significant stresses in our lives. By exploring the intricacies of your current situation and developing an understanding of how your past experiences might be impacting current dynamics, we can work to adjust problematic patterns.
Together, we look at the patterns shaping your current situation. How you relate, where things get stuck, and how past experiences may be influencing present dynamics. From there, we work to interrupt what isn’t working, strengthen what is, and create more clarity, resilience, and connection.
Our relationships can be deep sources of meaning an fulfillment, and they can be the sources of some of the most significant stresses in our lives. By exploring the intricacies of your current situation and developing an understanding of how your past experiences might be impacting current dynamics, we can work to adjust problematic patterns.
Together, we look at the patterns shaping your current situation. How you relate, where things get stuck, and how past experiences may be influencing present dynamics. From there, we work to interrupt what isn’t working, strengthen what is, and create more clarity, resilience, and connection.
I offer therapy sessions in-person, or online via video.
Many of the individuals I work with feel overwhelmed, stuck, or uncertain about their relationships or life direction. They may struggle with anxiety, depression, difficult relationships or family dynamics, chronic stress, or PTSD. As a Clinical Social Worker, I help adults move toward greater health, balance, and a stronger sense of self. I have a particular interest in helping people gain clarity about their relationships—whether romantic, family, or work-related—and exploring whether those relationships have the capacity to grow into a healthier place and what changes may be needed to support that growth.
I offer therapy sessions in-person, or online via video.
Many of the individuals I work with feel overwhelmed, stuck, or uncertain about their relationships or life direction. They may struggle with anxiety, depression, difficult relationships or family dynamics, chronic stress, or PTSD. As a Clinical Social Worker, I help adults move toward greater health, balance, and a stronger sense of self. I have a particular interest in helping people gain clarity about their relationships—whether romantic, family, or work-related—and exploring whether those relationships have the capacity to grow into a healthier place and what changes may be needed to support that growth.
The initial interview can be conducted in person or virtually.
I am a board-certified adult clinical neuropsychologist. I specialize in adult neuropsychological evaluations. Typically, patients are concerned about cognitive changes and wish to understand if their experience is normal or abnormal for aging or other health conditions. I evaluate for dementia as well as the effects of stroke, traumatic brain injury, or other medical conditions.
The initial interview can be conducted in person or virtually.
I am a board-certified adult clinical neuropsychologist. I specialize in adult neuropsychological evaluations. Typically, patients are concerned about cognitive changes and wish to understand if their experience is normal or abnormal for aging or other health conditions. I evaluate for dementia as well as the effects of stroke, traumatic brain injury, or other medical conditions.
Bakir Abushhiwa is a Licensed Marriage and Family Therapist and has been practicing in Wisconsin since 2017. He graduated from Santa Clara University in California with a MA in Counseling Psychology. He has been serving people across the life span, and has a passion for working with individuals, families and couples. He believes that each individual is unique, as are the problems they encounter. His practice is rooted in evidence based therapies and he works actively to tailor the course of care to the needs of those he serves.
Bakir Abushhiwa is a Licensed Marriage and Family Therapist and has been practicing in Wisconsin since 2017. He graduated from Santa Clara University in California with a MA in Counseling Psychology. He has been serving people across the life span, and has a passion for working with individuals, families and couples. He believes that each individual is unique, as are the problems they encounter. His practice is rooted in evidence based therapies and he works actively to tailor the course of care to the needs of those he serves.
Open to sitting with one another while we figure this life thing out by engaging in meaningful conversation to create a strong therapeutic connection and direction of care tailored to your individual path.
Open to sitting with one another while we figure this life thing out by engaging in meaningful conversation to create a strong therapeutic connection and direction of care tailored to your individual path.
We offer in-person sessions, virtual appointments, or a flexible mix of both to fit your lifestyle and preferences.
I work with individuals navigating complex trauma and ADHD, helping them reconnect with the many parts of themselves that influence how they think, feel, and act. Life experiences shape us, and sometimes parts of ourselves get “stuck” in survival mode. My approach is about recognizing, honoring, and healing these parts so they can move from reacting out of fear or past patterns to responding with awareness, choice, and resilience.Together, we explore the ways your mind, body, and past experiences intersect, building tools to manage overwhelm, regulate emotions, and navigate daily life with more clarity and confidence.
We offer in-person sessions, virtual appointments, or a flexible mix of both to fit your lifestyle and preferences.
I work with individuals navigating complex trauma and ADHD, helping them reconnect with the many parts of themselves that influence how they think, feel, and act. Life experiences shape us, and sometimes parts of ourselves get “stuck” in survival mode. My approach is about recognizing, honoring, and healing these parts so they can move from reacting out of fear or past patterns to responding with awareness, choice, and resilience.Together, we explore the ways your mind, body, and past experiences intersect, building tools to manage overwhelm, regulate emotions, and navigate daily life with more clarity and confidence.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
I am available for in-person, video, and phone sessions.
I am a therapist, trainer and consultant specializing in complex trauma. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. Trauma Life Consulting is a mental health collective and we have a group of providers who are able to take several insurances to best support whatever needs you may have!
I am available for in-person, video, and phone sessions.
I am a therapist, trainer and consultant specializing in complex trauma. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. Trauma Life Consulting is a mental health collective and we have a group of providers who are able to take several insurances to best support whatever needs you may have!
In-person therapy in Waunakee, WI plus secure telehealth across WI and MN.
Our ideal client is someone seeking meaningful, trauma-informed healing—children, teens, adults, couples, families, and Veterans. They may be navigating trauma, anxiety, depression, chronic stress, life transitions, or identity-based challenges. They need accessible, compassionate, evidence-based care and a safe space to feel seen and understood. Their goal is not just symptom relief, but deeper self-awareness, emotional regulation, healthy relationships, and lasting growth. They want to heal with intention and create a life that feels aligned, connected, and empowered.
In-person therapy in Waunakee, WI plus secure telehealth across WI and MN.
Our ideal client is someone seeking meaningful, trauma-informed healing—children, teens, adults, couples, families, and Veterans. They may be navigating trauma, anxiety, depression, chronic stress, life transitions, or identity-based challenges. They need accessible, compassionate, evidence-based care and a safe space to feel seen and understood. Their goal is not just symptom relief, but deeper self-awareness, emotional regulation, healthy relationships, and lasting growth. They want to heal with intention and create a life that feels aligned, connected, and empowered.
Currently accepting new clients, virtually or in person.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
Currently accepting new clients, virtually or in person.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
I offer support online or in person through equine-assisted psychotherapy.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
I offer support online or in person through equine-assisted psychotherapy.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
I offer therapy sessions in-person, I have offices in Janesville & Waunakee, as well as via video.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
I offer therapy sessions in-person, I have offices in Janesville & Waunakee, as well as via video.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
You are the expert on your life and your own experiences. Together, we will create space for you to heal. Although at times you may feel broken, you aren’t in need of fixing; you are navigating systems that are unsatisfactory, which can leave anyone feeling fragmented. Support is the driving factor for change, and I aim to support you through whatever changes present themselves on your path to feeling whole. My clients begin to feel a sense of wholeness that comes from accepting their thoughts and feelings as valid parts of a human experience. These moments of connection in therapy extend into relationships with others and yourself.
You are the expert on your life and your own experiences. Together, we will create space for you to heal. Although at times you may feel broken, you aren’t in need of fixing; you are navigating systems that are unsatisfactory, which can leave anyone feeling fragmented. Support is the driving factor for change, and I aim to support you through whatever changes present themselves on your path to feeling whole. My clients begin to feel a sense of wholeness that comes from accepting their thoughts and feelings as valid parts of a human experience. These moments of connection in therapy extend into relationships with others and yourself.
I provide both telehealth and in-person sessions to best serve whatever fits in your life.
Struggling with overwhelming thoughts and behaviors? Do you wish to find relief but are really struggling to make the changes that you want to have? Or are you looking for a supportive environment to work on your concerns and talk about things that are going on? Therapy can be intimidating, and I get that. I'm here to help you reach your goals in a comfortable environment.
I provide both telehealth and in-person sessions to best serve whatever fits in your life.
Struggling with overwhelming thoughts and behaviors? Do you wish to find relief but are really struggling to make the changes that you want to have? Or are you looking for a supportive environment to work on your concerns and talk about things that are going on? Therapy can be intimidating, and I get that. I'm here to help you reach your goals in a comfortable environment.
I offer in-person and online therapy Tuesdays, Wednesdays, & Thursdays.
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
I offer in-person and online therapy Tuesdays, Wednesdays, & Thursdays.
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
My practice is rooted in person centered therapy, and is very collaborative.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
My practice is rooted in person centered therapy, and is very collaborative.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
I am presently seeing clients in person and/or via Telehealth.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
I am presently seeing clients in person and/or via Telehealth.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Are you feeling stuck with traditional talk therapy? At Elevate, therapy is more than just talk: my approach is rooted in the science of embodiment. I offer creative, mind-body approaches that address trauma, anxiety, grief, stress management, life transitions, personal and spiritual growth. I utilize expressive approaches, such as aerial dance, creative movement, yoga, drawing and writing paired with interventions such as EMDR, CBT, and talk therapy to facilitate real and lasting change. Go beyond just talk! Explore your narrative, heal wounds, release old patterns, pain and tension and experience mind-body healing with Elevate.
Are you feeling stuck with traditional talk therapy? At Elevate, therapy is more than just talk: my approach is rooted in the science of embodiment. I offer creative, mind-body approaches that address trauma, anxiety, grief, stress management, life transitions, personal and spiritual growth. I utilize expressive approaches, such as aerial dance, creative movement, yoga, drawing and writing paired with interventions such as EMDR, CBT, and talk therapy to facilitate real and lasting change. Go beyond just talk! Explore your narrative, heal wounds, release old patterns, pain and tension and experience mind-body healing with Elevate.
See more therapy options for Waunakee
Nearby In Person Therapists Searches for Waunakee
- Cottage Grove
- Cross Plains
- De Forest
- Fitchburg
- Lodi
- Madison
- McFarland
- Middleton
- Monona
- Poynette
- Sun Prairie
- Verona
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.