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Online Therapists

Photo of Donald Bialkowski, LCSW, Clinical Social Work/Therapist
Donald Bialkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53718
Before coming to Willis CC, Donald amassed invaluable experience working with veterans at the Madison VA Hospital, primarily focusing on depression, anxiety, PTSD, and life transitions such as divorce, medical issues, and job loss.
Donald Bialkowski is a licensed clinical social worker who earned his bachelor’s degree in Anthropology from the University of Wisconsin-Oshkosh and his master’s degree in Social Work from the University of Wisconsin-Madison. He was inspired to become a therapist by his strong desire to help people who are suffering.
Before coming to Willis CC, Donald amassed invaluable experience working with veterans at the Madison VA Hospital, primarily focusing on depression, anxiety, PTSD, and life transitions such as divorce, medical issues, and job loss.
Donald Bialkowski is a licensed clinical social worker who earned his bachelor’s degree in Anthropology from the University of Wisconsin-Oshkosh and his master’s degree in Social Work from the University of Wisconsin-Madison. He was inspired to become a therapist by his strong desire to help people who are suffering.
(608) 597-3059 View (608) 597-3059
Photo of Cory S Divine, LPC, CSAC, MA, Licensed Professional Counselor
Cory S Divine
Licensed Professional Counselor, LPC, CSAC, MA
Verified Verified
Madison, WI 53705
I enjoy working with substance use and behavioral addictions, men's issues, trauma, depression, anxiety, the LGBTQIA+ community, Rural Mental Health, and various life transitions.
As a Clinical Substance Abuse Counselor and Licensed Professional Counselor, I bring over 18 years of passionate experience to my work in helping clients truly heal.  I've been a musician for over half of my life, and have performed locally and nationally, which has provided me with a genuine ability to connect with clients through creativity, depth, and authenticity.  I truly love working with adults, young adults, and teens through the process of change.  I have extensive experience in the substance use/addiction field, as well as mental health concerns including depression, anxiety, PTSD, coping with life transitions, etc.
I enjoy working with substance use and behavioral addictions, men's issues, trauma, depression, anxiety, the LGBTQIA+ community, Rural Mental Health, and various life transitions.
As a Clinical Substance Abuse Counselor and Licensed Professional Counselor, I bring over 18 years of passionate experience to my work in helping clients truly heal.  I've been a musician for over half of my life, and have performed locally and nationally, which has provided me with a genuine ability to connect with clients through creativity, depth, and authenticity.  I truly love working with adults, young adults, and teens through the process of change.  I have extensive experience in the substance use/addiction field, as well as mental health concerns including depression, anxiety, PTSD, coping with life transitions, etc.
(608) 602-4709 View (608) 602-4709
Photo of Michael Kemp, CSAC, NCAC I, CSW, Drug & Alcohol Counselor
Michael Kemp
Drug & Alcohol Counselor, CSAC, NCAC I, CSW
Verified Verified
Mequon, WI 53092
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
(262) 600-3691 View (262) 600-3691
Photo of Lawrence Charles Aronow, LMFT, MS, Marriage & Family Therapist
Lawrence Charles Aronow
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Middleton, WI 53562  (Online Only)
I have a heart for veterans struggling with addiction, PTSD and family challenges, shaped by my work in the VA Health system; adolescents struggling with anxiety, depression and addiction; and Baby Boomers experiencing life, career and relationship transitions.
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
I have a heart for veterans struggling with addiction, PTSD and family challenges, shaped by my work in the VA Health system; adolescents struggling with anxiety, depression and addiction; and Baby Boomers experiencing life, career and relationship transitions.
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
(608) 557-4221 View (608) 557-4221
Photo of Brad Sachse, MS, LPC, CSAC, Licensed Professional Counselor
Brad Sachse
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
1 Endorsed
Germantown, WI 53022
My specialties include anxiety, depression, grief, stress management, trauma, and addictions (gambling, technology, alcohol and drugs).
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
My specialties include anxiety, depression, grief, stress management, trauma, and addictions (gambling, technology, alcohol and drugs).
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
(262) 727-8101 View (262) 727-8101
Photo of Jason C Smith, LMFT, Marriage & Family Therapist
Jason C Smith
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53704
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
(608) 713-8068 View (608) 713-8068
Photo of Nick Kavelaris, MA, LPC, Licensed Professional Counselor
Nick Kavelaris
Licensed Professional Counselor, MA, LPC
Verified Verified
Brookfield, WI 53005
Some of my specialties are helping individual with Anxiety, Depression, Relational Issues, Infidelity, and Career/Life Coaching.
Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many difficulties, we can create a plan for you to create change. I help my clients understand their current struggles, past narratives, and develop plan for a better life.
Some of my specialties are helping individual with Anxiety, Depression, Relational Issues, Infidelity, and Career/Life Coaching.
Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many difficulties, we can create a plan for you to create change. I help my clients understand their current struggles, past narratives, and develop plan for a better life.
(262) 624-0619 View (262) 624-0619
Photo of Guy Blackstone, CRC, LPC, Licensed Professional Counselor
Guy Blackstone
Licensed Professional Counselor, CRC, LPC
Verified Verified
Fitchburg, WI 53711
Waitlist for new clients
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
(608) 597-6846 View (608) 597-6846
Photo of Zeus Arreguin, MS, LPC, Counselor
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53703
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Scott Thomas, MS, LPC, Licensed Professional Counselor
Scott Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
West Allis, WI 53214
My specialties include, trauma, anxiety, depression, anger management, grief & loss, relationship issues, parenting, and conflict.
Thank you for having the courage to take this step in seeking some assistance. I salute you. My idea client would be someone who is at point in their life where they want to make some changes, but may be unsure of the process, and needs some guidance. No one has all the answers, but "Working together, we can create a better you!"
My specialties include, trauma, anxiety, depression, anger management, grief & loss, relationship issues, parenting, and conflict.
Thank you for having the courage to take this step in seeking some assistance. I salute you. My idea client would be someone who is at point in their life where they want to make some changes, but may be unsure of the process, and needs some guidance. No one has all the answers, but "Working together, we can create a better you!"
(414) 240-1683 View (414) 240-1683
Photo of Travis Trott, LCSW, Clinical Social Work/Therapist
Travis Trott
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milwaukee, WI 53202  (Online Only)
I have special interest in working with creative people (both professional and amateur artists, writers, academics, musicians, etc.); people who have experienced religious trauma; and those navigating the waters of midlife. I work with people who feel deeply and want a richer experience from their emotional lives without it overwhelming them; with those who need help living with anxiety, depression, ADHD, and PMDD; and with those who need an intentional and fiercely compassionate space to learn more about themselves, others, and the world.
I have special interest in working with creative people (both professional and amateur artists, writers, academics, musicians, etc.); people who have experienced religious trauma; and those navigating the waters of midlife. I work with people who feel deeply and want a richer experience from their emotional lives without it overwhelming them; with those who need help living with anxiety, depression, ADHD, and PMDD; and with those who need an intentional and fiercely compassionate space to learn more about themselves, others, and the world.
Photo of Jonah Mical Anderson, MA, LPC, CSAT, Counselor
Jonah Mical Anderson
Counselor, MA, LPC, CSAT
Verified Verified
Mequon, WI 53092
Life is filled with stress, anxiety, and chaos.
Don't you wish life came with an instruction manual? Sadly, it does not. Do you want or need to make a change in your life, but do not know where to start, or feel hopeless because you have tried and failed before? Do you want to gain the insights necessary to make lasting changes in your life? If so, I would love to help you find your way through life. Each client is unique, has a unique journey, which is I meet each client where they are when they start counseling.
Life is filled with stress, anxiety, and chaos.
Don't you wish life came with an instruction manual? Sadly, it does not. Do you want or need to make a change in your life, but do not know where to start, or feel hopeless because you have tried and failed before? Do you want to gain the insights necessary to make lasting changes in your life? If so, I would love to help you find your way through life. Each client is unique, has a unique journey, which is I meet each client where they are when they start counseling.
(262) 233-1621 View (262) 233-1621
Photo of Ernesto Atkinson, ATR, LPC, Licensed Professional Counselor
Ernesto Atkinson
Licensed Professional Counselor, ATR, LPC
Verified Verified
Milwaukee, WI 53202
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
(312) 818-3234 View (312) 818-3234
Photo of undefined - Ephraim Frankel, PhD, PhD, Marriage & Family Therapist
Ephraim Frankel, PhD
Marriage & Family Therapist, PhD
Verified Verified
Bayside, WI 53217  (Online Only)
I welcome all couples struggling with the pain of habitual argument; lost emotional-sexual intimacy; broken trust from infidelity, as well as personal trauma related to drugs, alcohol, sexual and/or domestic abuse. Additionally, I treat partners experiencing love, sex, and porn addictions. If you're living thru a troubled relationship with dark moments, and struggling to achieve a thriving bright future, EMAIL ME! My therapy process offers you the opportunity/experience to transform your relationship into a living treasure by you growing into a more skillful, more caring, loving partner and communicator.
I welcome all couples struggling with the pain of habitual argument; lost emotional-sexual intimacy; broken trust from infidelity, as well as personal trauma related to drugs, alcohol, sexual and/or domestic abuse. Additionally, I treat partners experiencing love, sex, and porn addictions. If you're living thru a troubled relationship with dark moments, and struggling to achieve a thriving bright future, EMAIL ME! My therapy process offers you the opportunity/experience to transform your relationship into a living treasure by you growing into a more skillful, more caring, loving partner and communicator.
(414) 897-1903 View (414) 897-1903
Photo of Benjamin Bechle, MA, LPC, Licensed Professional Counselor
Benjamin Bechle
Licensed Professional Counselor, MA, LPC
Verified Verified
Port Washington, WI 53074  (Online Only)
Ben has over 10 years of experience working with individuals and groups, and just over two years as a licensed counselor in the state of Wisconsin. Ben takes an integrative person-centered approach to his work as a therapist. Ben works with individuals, couples, and families. Ben is a member of the American Counseling Association (ACA), and the Association of Counseling Sexology & Sexual Wellness (ACSSW).
Ben has over 10 years of experience working with individuals and groups, and just over two years as a licensed counselor in the state of Wisconsin. Ben takes an integrative person-centered approach to his work as a therapist. Ben works with individuals, couples, and families. Ben is a member of the American Counseling Association (ACA), and the Association of Counseling Sexology & Sexual Wellness (ACSSW).
(262) 233-4687 View (262) 233-4687
Photo of David Zill, MS, LPC, NCC, Licensed Professional Counselor
David Zill
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Glendale, WI 53217
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
(414) 240-8745 View (414) 240-8745
Photo of Alexander Waites, MS, MDiv, LPC, Marriage & Family Therapist
Alexander Waites
Marriage & Family Therapist, MS, MDiv, LPC
Verified Verified
Greenfield, WI 53220
Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.
Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.
(414) 895-6925 View (414) 895-6925
Photo of David Joel Guetzkow, LPC, Licensed Professional Counselor
David Joel Guetzkow
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
(414) 877-8087 View (414) 877-8087
Photo of Eric Jay Ehrke, LCSW, LMFT, Clinical Social Work/Therapist
Eric Jay Ehrke
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Pewaukee, WI 53072
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
(414) 316-6566 View (414) 316-6566
Photo of undefined - The Therapeutic Workshop, LPC, SAC, NCC, Licensed Professional Counselor
The Therapeutic Workshop
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Milwaukee, WI 53207
You don’t have to figure this out on your own. We can walk along side you to help you figure out a new way and a new path. We are experienced at helping people improve their relationship with themselves, the people they care about, and the world around them. We accept people where they are at and for who they are with no judgements. We truly believe that people are doing the best they can with what they have. We love working with creative and really looking for growth and healing. Check out our website now and fill out the CONTACT info and let’s talk. We offer half hour, no cost, consultation calls.
You don’t have to figure this out on your own. We can walk along side you to help you figure out a new way and a new path. We are experienced at helping people improve their relationship with themselves, the people they care about, and the world around them. We accept people where they are at and for who they are with no judgements. We truly believe that people are doing the best they can with what they have. We love working with creative and really looking for growth and healing. Check out our website now and fill out the CONTACT info and let’s talk. We offer half hour, no cost, consultation calls.
(414) 626-0469 View (414) 626-0469

See more therapy options for Janesville

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.