Wellfleet Therapists in 10069
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
Nadeen Beshai
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10069 (Online Only)
Do you struggle with intense anxiety, low moods, compulsive behavior, or intrusive thoughts? Does it feel like your OCD is running your life? Do you feel exhausted and overwhelmed by how to manage your worries and stress? Do you feel at a loss for how to regain a sense of control? Many people struggle with anxiety and feel unsure how to manage it, so know you are not alone. I am passionate about providing clients with the support and tools needed for anxiety and OCD recovery.
Do you struggle with intense anxiety, low moods, compulsive behavior, or intrusive thoughts? Does it feel like your OCD is running your life? Do you feel exhausted and overwhelmed by how to manage your worries and stress? Do you feel at a loss for how to regain a sense of control? Many people struggle with anxiety and feel unsure how to manage it, so know you are not alone. I am passionate about providing clients with the support and tools needed for anxiety and OCD recovery.
Kristen Quinones
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New York, NY 10069 (Online Only)
Do you have anxiety about your anxiety? Do you experience intrusive thoughts or panic attacks that make it hard not to avoid certain things? Do you feel overwhelmed in general by intense emotions and unsure which coping skills will actually help in the moment? As a therapist it is my passion to provide support around this and help clients overcome their fear of anxiety, so they may experience less anxiety in the first place. Many clients struggle with coping on their own without seeking reassurance from others or using ways to cope that cause a new set of problems. I teach skills to help provide a new way to navigate anxiety.
Do you have anxiety about your anxiety? Do you experience intrusive thoughts or panic attacks that make it hard not to avoid certain things? Do you feel overwhelmed in general by intense emotions and unsure which coping skills will actually help in the moment? As a therapist it is my passion to provide support around this and help clients overcome their fear of anxiety, so they may experience less anxiety in the first place. Many clients struggle with coping on their own without seeking reassurance from others or using ways to cope that cause a new set of problems. I teach skills to help provide a new way to navigate anxiety.
