Kristen Quinones
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10001
Let's Connect (646) 783-1182
Does your anxiety and panic feel overwhelming? Do you have intrusive thoughts or feel the urge to seek reassurance in relationships? Do you experience challenges in regulating difficult emotions? Do you have a hard time coping with conflict, setting boundaries, or fearing abandonment? Now more than ever people are struggling with anxiety in their relationships and in managing daily life, but there are specific skills that can be learned to help build one's confidence in their ability to move through these feelings and reduce anxiety. As a therapist it is my passion to provide support to clients around this.
I believe in a person’s ability to feel confident in how they regulate their emotions. In sessions I will teach you emotional regulation and distress tolerance skills to move through anxiety and intense emotions with more ease. We will explore root causes for anxiety, identify patterns in your life you want to change, and strengthen your sense of self trust.
Anxiety therapy is my passion. It is my goal to provide you with effective and realistic coping skills and the space to strengthen your relationship to yourself and your emotional experience of the world. Book a free consult today so we can see if this is the right fit for you. I look forward to connecting soon.
Call or Email Kristen Quinones now for a free 15 minute consultation - (646) 783-1182
Let's Connect (646) 783-1182
Finances
Fees
- Individual Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 783-1182
Kristen Quinones
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089523 Kristen Quinones
- Attended Fordham University, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Abandonment Trauma
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic Attacks
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Location
Additional Location
New York, NY 10038
(646) 783-1182Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 783-1182
Kristen Quinones
Clinical Social Work/Therapist, LCSW
Last Modified: 17 Apr 2024