Weight Loss Therapists in 11105
Steven Alimaras, LMHC, Licensed Psychotherapist
Counselor, MA, MS, LMHC
Verified Verified
Astoria, NY 11105
Sleepless nights. The shear sense of panic courses through your veins as you lay awake at 3am dreading the day ahead. You are already running on little to no sleep, and the cycle just doesn’t seem to end. Despair creeps in and the thoughts and worry get more pronounced; you are literally paralyzed. Am I supposed to feel this way? Will this cycle never end? Will I ever feel like myself again? On the outside you’re the picture of success, people say, “they’ve got it all figured out, not a worry in the world,” but on the inside a battle wages on, your inner demons have a tight hold over you & it feels like you’ve already lost….
Sleepless nights. The shear sense of panic courses through your veins as you lay awake at 3am dreading the day ahead. You are already running on little to no sleep, and the cycle just doesn’t seem to end. Despair creeps in and the thoughts and worry get more pronounced; you are literally paralyzed. Am I supposed to feel this way? Will this cycle never end? Will I ever feel like myself again? On the outside you’re the picture of success, people say, “they’ve got it all figured out, not a worry in the world,” but on the inside a battle wages on, your inner demons have a tight hold over you & it feels like you’ve already lost….
Jacob Maier
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Astoria, NY 11105 (Online Only)
Beginning a journey of emotional, physical, and mental wellbeing can be intimidating. I know because I’ve been there. There are thousands of diets, workout plans, and therapists to choose from, but it’s not as complicated as it seems! I have over six years of experience providing counseling to families affected by cancer. I am also passionate about helping others achieve their fitness goals as a personal trainer and nutrition coach. Whether it's psychological and emotional support, exercise guidance, nutritional education, or all of the above; together we will chart a path from where you are to where you want to be.
Beginning a journey of emotional, physical, and mental wellbeing can be intimidating. I know because I’ve been there. There are thousands of diets, workout plans, and therapists to choose from, but it’s not as complicated as it seems! I have over six years of experience providing counseling to families affected by cancer. I am also passionate about helping others achieve their fitness goals as a personal trainer and nutrition coach. Whether it's psychological and emotional support, exercise guidance, nutritional education, or all of the above; together we will chart a path from where you are to where you want to be.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Keirstin D Zahirovic
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11105 (Online Only)
Waitlist for new clients
I have been a therapist in New York for over 20 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.
I have been a therapist in New York for over 20 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.
Tamar Kipnis
Licensed Psychoanalyst, MS, NCPsyA, LCAT, LP, BC-DMT
Verified Verified
Long Island City, NY 11105 (Online Only)
I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained in specific trauma evidence base treatments such as Internal Family System, EMDR, and Psychedelic Integration, all are specifically focused treatments designed to create meaningful, desirable and durable lifestyle changes.
I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained in specific trauma evidence base treatments such as Internal Family System, EMDR, and Psychedelic Integration, all are specifically focused treatments designed to create meaningful, desirable and durable lifestyle changes.
Marnie S Zigelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11105 (Online Only)
Do you find yourself overwhelmed and anxious? Are negative thoughts preventing you from becoming your best self? Are you ready to make a change? We have all felt stuck, lost, or overwhelmed at some point and need someone to talk to. As an LCSW who incorporates talk therapy with CBT, I am here to help you question your thoughts, and to provide support, and practical feedback. Through our work, I'll support you whether you are struggling with depression, anxiety, or any of life's challenges. We will work together as a team to create a stronger, healthier you.
Do you find yourself overwhelmed and anxious? Are negative thoughts preventing you from becoming your best self? Are you ready to make a change? We have all felt stuck, lost, or overwhelmed at some point and need someone to talk to. As an LCSW who incorporates talk therapy with CBT, I am here to help you question your thoughts, and to provide support, and practical feedback. Through our work, I'll support you whether you are struggling with depression, anxiety, or any of life's challenges. We will work together as a team to create a stronger, healthier you.
I have been a Clinical Psychologist for the past 24 years. I am
specialized in treating children, adolescents, adults and couples experiencing various relationship and individual problems. Areas of specialization include: anxiety, depression, panic
attacks, and family relational problems. In addition, I specialize in treating children with ADHD/ADD and other learning disabilities. In addition to providing psychotherapy, I also administer psychological and neuropsychological evaluations.
I have been a Clinical Psychologist for the past 24 years. I am
specialized in treating children, adolescents, adults and couples experiencing various relationship and individual problems. Areas of specialization include: anxiety, depression, panic
attacks, and family relational problems. In addition, I specialize in treating children with ADHD/ADD and other learning disabilities. In addition to providing psychotherapy, I also administer psychological and neuropsychological evaluations.
Often times we find ourselves feeling frustrated with relationships, either at home or at work. Perhaps we are in transition, adjusting to major life events such as the loss of a job, loss of a significant person, or caring for an aging parent. Depression, anxiety and stress can get in the way of living a more full, productive and satisfying life. Utilizing a supportive, non-judgmental, collaborative and engaged therapeutic relationship, I can help you understand those internal barriers, with the goal of relieving those symptoms.
Often times we find ourselves feeling frustrated with relationships, either at home or at work. Perhaps we are in transition, adjusting to major life events such as the loss of a job, loss of a significant person, or caring for an aging parent. Depression, anxiety and stress can get in the way of living a more full, productive and satisfying life. Utilizing a supportive, non-judgmental, collaborative and engaged therapeutic relationship, I can help you understand those internal barriers, with the goal of relieving those symptoms.
Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.
Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.
Tiffany Bradley
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Astoria, NY 11105 (Online Only)
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?
Eden Health & Faith-Based Mental Wellness
RN, LMHC, Hypno-, therapy
Verified Verified
1 Endorsed
Astoria, NY 11105
Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering in-person, video and telecounseling services. Due to a office relocation, in-person sessions are not currently offered.
Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering in-person, video and telecounseling services. Due to a office relocation, in-person sessions are not currently offered.
See more therapy options for 11105
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.