Therapists in Acme, WA
Emily Farrell
Counselor, MA, LMHC
Verified Verified
Acme, WA 98220
Not accepting new clients
I assist people with relationships, trauma and loss, depression, anxiety, blocks to creativity and self-expression.
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org
I assist people with relationships, trauma and loss, depression, anxiety, blocks to creativity and self-expression.
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org
More Therapists Nearby
Inga West
Counselor, MA, LMHC, ATR, CMHS
Verified Verified
1 Endorsed
Bellingham, WA 98229 (Online Only)
I can help teach coping skills for anxiety, anger & sadness as well as bring awareness to how thoughts and emotions can often be linked.
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
I can help teach coping skills for anxiety, anger & sadness as well as bring awareness to how thoughts and emotions can often be linked.
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
Nick Mabbutt
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bellingham, WA 98229
I have helped individuals, children, and families through a myriad of challenges including anxiety, depression, ADHD, conflict, behavioral concerns, school-related concerns, life transitions and more.
Hello! Welcome to my profile. My name is Nick Mabbutt, I help children, ages (7-18), individuals, and families navigate a wide range of mental health challenges. Is your child exhibiting challenging behaviors? Emotional Struggles? Difficulty getting to grasp with active/new diagnoses? Is your family struggling to connect? Stuck in difficult patterns? Behavior is communication. Through therapy we may begin to work through these challenges and begin the journey of building a more empowered and connected lived experience for you, your child, and your family.
I have helped individuals, children, and families through a myriad of challenges including anxiety, depression, ADHD, conflict, behavioral concerns, school-related concerns, life transitions and more.
Hello! Welcome to my profile. My name is Nick Mabbutt, I help children, ages (7-18), individuals, and families navigate a wide range of mental health challenges. Is your child exhibiting challenging behaviors? Emotional Struggles? Difficulty getting to grasp with active/new diagnoses? Is your family struggling to connect? Stuck in difficult patterns? Behavior is communication. Through therapy we may begin to work through these challenges and begin the journey of building a more empowered and connected lived experience for you, your child, and your family.
Sears Taylor
Counselor, MA, MBA, LMHC
Verified Verified
Bellingham, WA 98229
I’m very experienced with trauma and can resolve its effects very quickly I also am very effective with addiction problems
I’m very experienced with trauma and can resolve its effects very quickly I also am very effective with addiction problems
Callie Houk
Pre-Licensed Professional
Verified Verified
5 Endorsed
Deming, WA 98244 (Online Only)
Waitlist for new clients
Welcome! Life is a journey with its highs and lows, and acknowledging your need for therapeutic support is a courageous step. I'm optimistic that, together, we can uncover the most effective ways to address your specific needs. I believe you are the authority on your own life, and my goal is to help you gain a profound understanding of the connection between yourself, your mind/body connection, and your relationships. Active participation and openness are key to successful therapy—a transformative journey toward healing and self-discovery.
Welcome! Life is a journey with its highs and lows, and acknowledging your need for therapeutic support is a courageous step. I'm optimistic that, together, we can uncover the most effective ways to address your specific needs. I believe you are the authority on your own life, and my goal is to help you gain a profound understanding of the connection between yourself, your mind/body connection, and your relationships. Active participation and openness are key to successful therapy—a transformative journey toward healing and self-discovery.
Maggie Metcalfe Counseling
Counselor, MA, VRC, LMHC
Verified Verified
Deming, WA 98244 (Online Only)
I have immediate openings. Is your mental health holding you back? Do you ever feel stuck, not sure how to reach your goals? Do issues of life and health and work get in your way? Could you use some support to identify your goals and challenges and to find a path forward?
I have immediate openings. Is your mental health holding you back? Do you ever feel stuck, not sure how to reach your goals? Do issues of life and health and work get in your way? Could you use some support to identify your goals and challenges and to find a path forward?
Online Therapists
France Dutra
Counselor, MA, LMHC, CEDS
Verified Verified
Kirkland, WA 98034
I'm specialized in life transitions, grief, trauma, depression, anxiety, eating disorders, stress and marriage issues.
It takes courage to seek help. You have taken the first step. My main goal is to listen to you and understand your specific needs, tailoring a treatment that is going to free you from fears and shame and bring out the very best you, the real you, the only you that deserves to walk the path. I’m excited to walk with you on your journey to healing and growth. I am a licensed mental health counselor and eating disorder specialist providing individual, couples and group therapy for the past 11 years, focusing on whole-person-care. I am a Christian and I love to integrate faith into the healing process to those interested.
I'm specialized in life transitions, grief, trauma, depression, anxiety, eating disorders, stress and marriage issues.
It takes courage to seek help. You have taken the first step. My main goal is to listen to you and understand your specific needs, tailoring a treatment that is going to free you from fears and shame and bring out the very best you, the real you, the only you that deserves to walk the path. I’m excited to walk with you on your journey to healing and growth. I am a licensed mental health counselor and eating disorder specialist providing individual, couples and group therapy for the past 11 years, focusing on whole-person-care. I am a Christian and I love to integrate faith into the healing process to those interested.
Beth Croat
MAEd, LMHCA, NCC
Verified Verified
2 Endorsed
Seattle, WA 98103
Maybe you know exactly what you’re looking for in a therapist, or maybe this search is an overwhelming experience. I’m here to meet you where you are. I’m currently accepting new clients, so please reach out for a free 20-minute consultation. I specialize in working with individuals and couples navigating grief, anxiety, life transitions, relational conflict, and the impact of trauma.
Maybe you know exactly what you’re looking for in a therapist, or maybe this search is an overwhelming experience. I’m here to meet you where you are. I’m currently accepting new clients, so please reach out for a free 20-minute consultation. I specialize in working with individuals and couples navigating grief, anxiety, life transitions, relational conflict, and the impact of trauma.
Adriana Reedy
Pre-Licensed Professional, BA, MS
Verified Verified
1 Endorsed
Lynnwood, WA 98036
Whether facing grief, burnout, trauma, depression, anxiety, or feeling stuck, I'm here to support you towards thriving.
I'm glad you're here, ready to explore, grow, and thrive—I look forward to collaboratively exploring your goals. I embrace a nonjudgmental, strengths-based approach that honors your unique experiences. As a queer mountain woman familiar with both rural and urban settings and with a long history in the medical field, I understand how environments impact how we navigate the world. Whether facing a major change or finding your usual strategies ineffective, I am here to help you move from mere survival to thriving. With a sense of humor and compassion, I create a safe space for you to freely express yourself and explore your goals.
Whether facing grief, burnout, trauma, depression, anxiety, or feeling stuck, I'm here to support you towards thriving.
I'm glad you're here, ready to explore, grow, and thrive—I look forward to collaboratively exploring your goals. I embrace a nonjudgmental, strengths-based approach that honors your unique experiences. As a queer mountain woman familiar with both rural and urban settings and with a long history in the medical field, I understand how environments impact how we navigate the world. Whether facing a major change or finding your usual strategies ineffective, I am here to help you move from mere survival to thriving. With a sense of humor and compassion, I create a safe space for you to freely express yourself and explore your goals.
Matthew A Smith
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
3 Endorsed
Woodinville, WA 98072 (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
Astrid Davidson
Psychologist, PsyD
Verified Verified
Redmond, WA 98052
I have over twenty years of experience working with trauma, abuse, anxiety, depression, relationship issues, adult children of alcoholics, self-esteem issues, and personality disorders.
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
I have over twenty years of experience working with trauma, abuse, anxiety, depression, relationship issues, adult children of alcoholics, self-esteem issues, and personality disorders.
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
Esther Grummel
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225
My experience of 15 years includes crisis intervention, addiction, trauma, grief and loss, anxiety, depression, parenting, women's issues and cancer support.
The search for a therapeutic relationship founded on trust, compassion and understanding driven by your needs, goals and dreams is one of the most important decisions you will make. It takes a tremendous amount of courage and strength, built on the foundation of hope to begin the journey of finding ourselves. As a Licensed Clinical Social Worker I believe we all have a unique story to share with the world. Our knowledge of ourselves; spiritually,mentally and physically drives our choices and is the catalyst for change in that narrative.
My experience of 15 years includes crisis intervention, addiction, trauma, grief and loss, anxiety, depression, parenting, women's issues and cancer support.
The search for a therapeutic relationship founded on trust, compassion and understanding driven by your needs, goals and dreams is one of the most important decisions you will make. It takes a tremendous amount of courage and strength, built on the foundation of hope to begin the journey of finding ourselves. As a Licensed Clinical Social Worker I believe we all have a unique story to share with the world. Our knowledge of ourselves; spiritually,mentally and physically drives our choices and is the catalyst for change in that narrative.
Emily Ehrhart
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98104 (Online Only)
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
Samantha Buchanan
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
2 Endorsed
Federal Way, WA 98003
I also have many years of experience working with individuals impacted by anxiety.
I believe that everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with individuals struggling with body dissatisfaction and disordered eating. Using a Health at Every Size and anti-diet framework, I incorporate a variety of techniques, focusing on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.
I also have many years of experience working with individuals impacted by anxiety.
I believe that everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with individuals struggling with body dissatisfaction and disordered eating. Using a Health at Every Size and anti-diet framework, I incorporate a variety of techniques, focusing on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.
Paul R Hoard
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Woodinville, WA 98072
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Shelena Yarukhina
Counselor, MA, LMHC, NCC
Verified Verified
Seattle, WA 98107 (Online Only)
When we face major life changes such as a career shift, move to a different city or country, or start of parenthood, we often feel lost. Although life changes, we do not always change along with it. We might be struggling with anxiety or depression, or we might not even be sure what we are facing. We need assistance to process, sort it out, and understand what is happening and who we are now. This is the ideal place for that. Shelena will provide you with the space and support needed to navigate through changes, find better ways, determine the next steps, and discover peace within change.
When we face major life changes such as a career shift, move to a different city or country, or start of parenthood, we often feel lost. Although life changes, we do not always change along with it. We might be struggling with anxiety or depression, or we might not even be sure what we are facing. We need assistance to process, sort it out, and understand what is happening and who we are now. This is the ideal place for that. Shelena will provide you with the space and support needed to navigate through changes, find better ways, determine the next steps, and discover peace within change.
Chad Hara
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98102 (Online Only)
I specialize in individuals experiencing anxiety, depression, bipolar, LGBTQ+, or sexual addiction issues.
Life is often scary and filled with unpredictable pain. My job is to be present with you as we work through those difficult experiences together. As an identifying queer, Asian-American, cis-man I believe identity is a crucial part of understanding one’s self. This knowledge is the first step to change.
I specialize in individuals experiencing anxiety, depression, bipolar, LGBTQ+, or sexual addiction issues.
Life is often scary and filled with unpredictable pain. My job is to be present with you as we work through those difficult experiences together. As an identifying queer, Asian-American, cis-man I believe identity is a crucial part of understanding one’s self. This knowledge is the first step to change.
Susie Yi
Counselor, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Kirkland, WA 98034
Waitlist for new clients
I specialize in working with people who experience anxiety, stress and feelings of grief and loss due to transitions in their lives.
Are you a working professional feeling stressed or overwhelmed due to changes at your job or home? Are you feeling grief or trauma over losing loved ones, employment, or lifestyles and struggling to move forward? Do you feel like you are constantly setting goals you're unable to achieve? Life can be unpredictable and uncontrollable at times leading us to feel stuck and sometimes shifting our perspectives and focusing on the things we can change or learning healthy ways to cope can help us move forward.
I specialize in working with people who experience anxiety, stress and feelings of grief and loss due to transitions in their lives.
Are you a working professional feeling stressed or overwhelmed due to changes at your job or home? Are you feeling grief or trauma over losing loved ones, employment, or lifestyles and struggling to move forward? Do you feel like you are constantly setting goals you're unable to achieve? Life can be unpredictable and uncontrollable at times leading us to feel stuck and sometimes shifting our perspectives and focusing on the things we can change or learning healthy ways to cope can help us move forward.
Michelle Largent
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Concrete, WA 98237
I am a depth centered trauma psychotherapist that specializes in healing from trauma, anxieties, and abuse. I utilize somatic, psychoanalytic, Internal Family Systems, and person centered models as we work through all the ways we feel not ok. I specialize in ERP and DBT for anxiety disorders. Together we will explore your life and stories and create space to deepen your connection to your inner world, give meaning to past experiences, transform thinking patterns, calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.
I am a depth centered trauma psychotherapist that specializes in healing from trauma, anxieties, and abuse. I utilize somatic, psychoanalytic, Internal Family Systems, and person centered models as we work through all the ways we feel not ok. I specialize in ERP and DBT for anxiety disorders. Together we will explore your life and stories and create space to deepen your connection to your inner world, give meaning to past experiences, transform thinking patterns, calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.
See more therapy options for Acme
Nearby Anxiety Therapists Searches for Acme
- Anacortes
- Bellingham
- Blaine
- Burlington
- Everson
- Ferndale
- La Conner
- Lynden
- Mount Vernon
- Oak Harbor
- Orcas
- Sedro Woolley
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.