Therapists in Saugus, MA
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I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am a licensed psychologist with over three decades of experience. Presently, I am in private practice seeing adolescents and adults for a wide variety of psychological concerns, couples struggles and addiction. Additionally, over the past 5 years I have been a consultant for Beth Israel Deaconess Hospital inside multiple primary care sites, treating patients in a primary care setting. Previously, I was a Senior Supervising Psychologist at Massachusetts General Hospital for over a decade and a Clinical Instructor in the Department of Psychiatry at Harvard Medical School
I am a licensed psychologist with over three decades of experience. Presently, I am in private practice seeing adolescents and adults for a wide variety of psychological concerns, couples struggles and addiction. Additionally, over the past 5 years I have been a consultant for Beth Israel Deaconess Hospital inside multiple primary care sites, treating patients in a primary care setting. Previously, I was a Senior Supervising Psychologist at Massachusetts General Hospital for over a decade and a Clinical Instructor in the Department of Psychiatry at Harvard Medical School
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Boston, MA 02110
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality.
Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality.
Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
Gena Golden Psychotherapist Hypnosistah
Clinical Social Work/Therapist, LCSW, NBCFCH
Verified Verified
3 Endorsed
Boston, MA 02101 (Online Only)
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
Sandy A Dixon
Psychologist, PsyD
Verified Verified
2 Endorsed
Arlington, MA 02474
Not accepting new clients
I am a licensed psychologist in Massachusetts and I provide individual therapy to adults. My areas of particular interest include: depression, anxiety, stress management, relational concerns and conflicts, gay/lesbian/bisexual issues, trauma and healing from traumatic experiences, veterans issues, and relational concerns and conflicts.
I am a licensed psychologist in Massachusetts and I provide individual therapy to adults. My areas of particular interest include: depression, anxiety, stress management, relational concerns and conflicts, gay/lesbian/bisexual issues, trauma and healing from traumatic experiences, veterans issues, and relational concerns and conflicts.
Online Therapists
Sharon Stout
Marriage & Family Therapist, EdPs, LMHC
Verified Verified
Harwich, MA 02645 (Online Only)
Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.
Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609 (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
Limited openings at this time.
Limited openings at this time.
I am a warm, direct transparent therapist who believes we are all wired to self right & heal given safe & optimum circumstances. I seek to undo aloneness, nurture vitality & create circumstances for positive change in a relational & experiential way with attention to the body. I am particularly interested in people trying to cope with trauma & early attachment issues and with young adults who are struggling.
I am a warm, direct transparent therapist who believes we are all wired to self right & heal given safe & optimum circumstances. I seek to undo aloneness, nurture vitality & create circumstances for positive change in a relational & experiential way with attention to the body. I am particularly interested in people trying to cope with trauma & early attachment issues and with young adults who are struggling.
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
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Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.