Teletherapy for Woodbridge, VA

www.emotionalstrengthtrainers.com Emotional strength and resilience aid in improving self-esteem and confidence, fortifies relationships, assists in one's ability to cope with change and motivates people to move beyond self defined limits. Research shows that stress and unresolved emotional difficulties contribute to illnesses and poor sleep and eating habits..

I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I specialize in woman’s issues, life transitions, as well as working with individuals who are diagnosed with personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I’m committed to helping individuals learn how to start, or get back to, living their best life.

As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict. My approach combines elements of Cognitive Behavioral Therapy (CBT) with a person-centered approach, tailoring sessions to each client's unique needs.

My name is Dr. McKenzie Green. I am a Licensed Professional Counselor. I have been in the Mental Health field for over 20yrs. I have been a Licensed Professional Counselor-Supervisor for five years. I am licensed in VA/DC/NC/SC.

What’s up Family! I’m here to cultivate healing and growth in my community as a Licensed Psychotherapist. I understand how confusing this ever changing world can get. So I empower those affected by everyday adversities along with treating complex mental health concerns. Using personalized counseling with a concentration on CBT and Trauma-focused care, I am dedicated to making a positive impact. Being a representation of and advocating for mental health resources in my community drives my work. Creating inclusive spaces and diversity are values close to my heart. Let's embark on this journey toward healing and resilience together.

My ideal client is an explorer.

We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. In-addition we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.

I'm Maria and I love helping people feel better. Are you ready to heal from the inside out and discover new ways of relating to yourself, your family, your partner and friends? Couples, you are my specialty. I create a safe non-judgmental space for you both to begin a new relationship that feels emotionally safe and connected. I'm here to help you both individually and relationally by creating a safe space for you to process your emotions and needs. Together we begin the journey to a happy, healthier you, relationship and life. I also work with individuals and families in the same way supporting your needs and reaching your goals.