Play Therapy in West End, VA

Photo of Charles McGee - Family Guidance Centers - Telehealth, PhD, Psychologist
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
West End, VA 23230
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
(804) 709-3746 View (804) 709-3746
Photo of Noelle R Bice, MS, LPC, Licensed Professional Counselor
Noelle R Bice
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
West End, VA 23230  (Online Only)
So, you are the one who "doesn't need anyone's help". You ignore the red flags in relationships or neglect yourself because someone needs you. You're the overwhelmed person who wears the happiness mask even though you are feeling drained, depleted or trying to heal your past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
So, you are the one who "doesn't need anyone's help". You ignore the red flags in relationships or neglect yourself because someone needs you. You're the overwhelmed person who wears the happiness mask even though you are feeling drained, depleted or trying to heal your past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
(757) 260-4879 View (757) 260-4879
Photo of Dr. Linda G. Timme, MSW, LCSW, LCSW-C, DSW, EMDR, Clinical Social Work/Therapist
Dr. Linda G. Timme
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, DSW, EMDR
Verified Verified
1 Endorsed
West End, VA 23230
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
(757) 997-7975 View (757) 997-7975
Photo of Will Datta, LCSW, C-SOTP, Clinical Social Work/Therapist
Will Datta
Clinical Social Work/Therapist, LCSW, C-SOTP
Verified Verified
1 Endorsed
West End, VA 23230
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
(804) 315-3627 View (804) 315-3627
Photo of Emma J Menzie, Marriage & Family Therapist
Emma J Menzie
Marriage & Family Therapist
Verified Verified
1 Endorsed
West End, VA 23230
(804) 369-9905 View (804) 369-9905

More Therapists Nearby

Photo of Kelly Lange, LCSW, Clinical Social Work/Therapist
Kelly Lange
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23221
I integrate a variety of therapeutic modalities into our sessions, including art and play therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Internal Family Systems (IFS), Somatic Experiencing, and relational therapy.
Hi there! I'm Kelly, a dedicated therapist with a strong foundation in social work and a passion for providing trauma-informed, person-centered therapy to adolescents and adults in a warm and inviting environment. As an LGBTQIA+ affirming therapist, I am committed to creating a safe and inclusive space where individuals of all identities feel respected, valued, and supported. With a Bachelor's degree in Social Work and a Master's degree in Science and Social Work, I bring a wealth of knowledge and expertise to my practice. Additionally, I am trauma treatment graduate certified specializing in trauma-focused interventions.
I integrate a variety of therapeutic modalities into our sessions, including art and play therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Internal Family Systems (IFS), Somatic Experiencing, and relational therapy.
Hi there! I'm Kelly, a dedicated therapist with a strong foundation in social work and a passion for providing trauma-informed, person-centered therapy to adolescents and adults in a warm and inviting environment. As an LGBTQIA+ affirming therapist, I am committed to creating a safe and inclusive space where individuals of all identities feel respected, valued, and supported. With a Bachelor's degree in Social Work and a Master's degree in Science and Social Work, I bring a wealth of knowledge and expertise to my practice. Additionally, I am trauma treatment graduate certified specializing in trauma-focused interventions.
(571) 470-6501 View (571) 470-6501
Photo of Bobby Salazar, LCSW, CTS, Clinical Social Work/Therapist
Bobby Salazar
Clinical Social Work/Therapist, LCSW, CTS
Verified Verified
Richmond, VA 23230
I specialize in treating individuals who have experienced trauma by utilizing an integrative approach that includes Expressive Arts, Sand Tray, and Play Therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
I specialize in treating individuals who have experienced trauma by utilizing an integrative approach that includes Expressive Arts, Sand Tray, and Play Therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
(804) 376-9909 View (804) 376-9909
Photo of Kimberly A Hines, LCSW, RPT, Clinical Social Work/Therapist
Kimberly A Hines
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Richmond, VA 23230
I am a Licensed Clinical Social Worker and Registered Play Therapist. I consider therapy to be my life's work and find it an honor to be entrusted with being a vessel for others each day. I have vast experience working with children, adolescents, young adults and families. I specialize in working with issues related to adoption, foster care, sexual abuse, complex trauma, PTSD, attachment, depression, anxiety as well as grief and loss. I am passionate and committed to my work with children, adolescents and their families.
I am a Licensed Clinical Social Worker and Registered Play Therapist. I consider therapy to be my life's work and find it an honor to be entrusted with being a vessel for others each day. I have vast experience working with children, adolescents, young adults and families. I specialize in working with issues related to adoption, foster care, sexual abuse, complex trauma, PTSD, attachment, depression, anxiety as well as grief and loss. I am passionate and committed to my work with children, adolescents and their families.
(804) 299-4490 View (804) 299-4490
Photo of Brook Vess, MAEd
Brook Vess
Resident in Counseling, MAEd
Verified Verified
1 Endorsed
Richmond, VA 23226
I enjoy using elements of play therapy and art therapy when working with children and teens.
Seeking therapy and support can be tough. I seek to create a safe and comfortable place for all individuals to work towards healing and growth from where they are, when they are ready. I use a person-centered and strengths-based approach that allows clients to work towards building on self-esteem and other necessary skills. I enjoy working with children, teens, and adults as we all navigate the world and process the challenges that follow. I have three years of experience working in education that has enlightened my understanding of the complex, developmental processes, that children and adults face.
I enjoy using elements of play therapy and art therapy when working with children and teens.
Seeking therapy and support can be tough. I seek to create a safe and comfortable place for all individuals to work towards healing and growth from where they are, when they are ready. I use a person-centered and strengths-based approach that allows clients to work towards building on self-esteem and other necessary skills. I enjoy working with children, teens, and adults as we all navigate the world and process the challenges that follow. I have three years of experience working in education that has enlightened my understanding of the complex, developmental processes, that children and adults face.
(804) 396-4132 View (804) 396-4132
Photo of Amy Thomas, LCSW, Clinical Social Work/Therapist
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23230
Waitlist for new clients
I incorporate aspects of play, music, mindfulness, art, diet, nutrition, and exercise.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I incorporate aspects of play, music, mindfulness, art, diet, nutrition, and exercise.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
(804) 419-4014 View (804) 419-4014
Photo of Miles Buckner, MSW, Clinical Social Work/Therapist
Miles Buckner
Clinical Social Work/Therapist, MSW
Verified Verified
Richmond, VA 23230
He has a client-centered approach and uses techniques such as CBT, behavior modification, solution-focused, strength-based, play and motivational interviewing.
Miles is a pre-licensed clinical Social Worker who received his Bachelor’s degree in Psychology from Morehouse College and his Master’s degree in Social Work from University of Pittsburgh. He has been in the mental health field for 16 years and has provided different services to the community. Those include case management, intensive in-home, mental health skill building, therapeutic day treatment, school evaluations, outpatient, substance abuse group treatment, outreach group work and mentoring.
He has a client-centered approach and uses techniques such as CBT, behavior modification, solution-focused, strength-based, play and motivational interviewing.
Miles is a pre-licensed clinical Social Worker who received his Bachelor’s degree in Psychology from Morehouse College and his Master’s degree in Social Work from University of Pittsburgh. He has been in the mental health field for 16 years and has provided different services to the community. Those include case management, intensive in-home, mental health skill building, therapeutic day treatment, school evaluations, outpatient, substance abuse group treatment, outreach group work and mentoring.
(804) 258-6399 View (804) 258-6399
Photo of Ashley Waddell, LCSW, RPT, Clinical Social Work/Therapist
Ashley Waddell
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Richmond, VA 23228  (Online Only)
Using integrative modalities such as EMDR, yoga, mindfulness, somatic healing, play, and expressive arts, I create a nurturing space for clients to process emotions, explore the inner self, and heal at their own pace.
Hi I’m Ashley, the founder and heart of WATWC. I love working with highly ambitious young professional Black Women and Women of Color who desire to reclaim control from anxiety stemming from childhood trauma and live boldly with purpose. I’m often described by my clients as real, relatable, and culturally responsive. Let's be honest! Starting therapy can bring up so many emotions. That's why it is essential for me to infuse the therapy room with fun, laughter, and encouragement. I value gently challenging those I work with to redefine self-care and prioritize their well-being, even while balancing the many roles they fulfill.
Using integrative modalities such as EMDR, yoga, mindfulness, somatic healing, play, and expressive arts, I create a nurturing space for clients to process emotions, explore the inner self, and heal at their own pace.
Hi I’m Ashley, the founder and heart of WATWC. I love working with highly ambitious young professional Black Women and Women of Color who desire to reclaim control from anxiety stemming from childhood trauma and live boldly with purpose. I’m often described by my clients as real, relatable, and culturally responsive. Let's be honest! Starting therapy can bring up so many emotions. That's why it is essential for me to infuse the therapy room with fun, laughter, and encouragement. I value gently challenging those I work with to redefine self-care and prioritize their well-being, even while balancing the many roles they fulfill.
(804) 570-1950 View (804) 570-1950
Photo of Kelsey Barnes, LCSW, Clinical Social Work/Therapist
Kelsey Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226
In addition to traditional talk therapy, I have specialized training in a body-based method called EMDR (Eye Movement Desensitization & Reprocessing) and play-based methods like art and sand tray.
You pour your morning coffee and stare off. "This is fine," you tell yourself. But this is not fine. Life feels like a gigantic dumpster fire. You're not alone: I've been there, too. Your story is sacred and deserves to be heard, held, and believed. For 7 years, I have supported teens and adults with childhood wounds, grief, religious trauma, or sexual assault in creating more confidence, balance, and comfort in their lives. I especially enjoy working with folks who are exploring their sexuality or questioning their spiritual beliefs, but these are not necessary for us to work together.
In addition to traditional talk therapy, I have specialized training in a body-based method called EMDR (Eye Movement Desensitization & Reprocessing) and play-based methods like art and sand tray.
You pour your morning coffee and stare off. "This is fine," you tell yourself. But this is not fine. Life feels like a gigantic dumpster fire. You're not alone: I've been there, too. Your story is sacred and deserves to be heard, held, and believed. For 7 years, I have supported teens and adults with childhood wounds, grief, religious trauma, or sexual assault in creating more confidence, balance, and comfort in their lives. I especially enjoy working with folks who are exploring their sexuality or questioning their spiritual beliefs, but these are not necessary for us to work together.
(804) 597-9756 View (804) 597-9756
Photo of Kate Rey, LCSW, Clinical Social Work/Therapist
Kate Rey
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230
I use play, art, games, sand tray, mindfulness, CBT, and other techniques to keep sessions engaging.
The decision to seek therapy can be a difficult one, and choosing the right therapist can be overwhelming. I am passionate about helping children, teens, and families live a more peaceful and empathetic life.
I use play, art, games, sand tray, mindfulness, CBT, and other techniques to keep sessions engaging.
The decision to seek therapy can be a difficult one, and choosing the right therapist can be overwhelming. I am passionate about helping children, teens, and families live a more peaceful and empathetic life.
(804) 409-2020 x101 View (804) 409-2020 x101
Photo of Alyse H McKeal, LCSW, LICSW, RPT, CCTP, MSW, Clinical Social Work/Therapist
Alyse H McKeal
Clinical Social Work/Therapist, LCSW, LICSW, RPT, CCTP, MSW
Verified Verified
2 Endorsed
Richmond, VA 23229
I use proven approaches like Mindfulness, Cognitive Behavior Therapy(CBT), Play Therapy & creative techniques to help you cope & feel better.
Do you feel down or maybe just unlike yourself due to something you're dealing with? Is there a change taking place & you're struggling as a result? Do you find it difficult to say no to people? If you knew how to, you would stop putting other people's needs ahead of your own. Your recent or near past experiences come up & you struggle to make sense of it all, wondering if you will feel better & be able to move on. Do you find yourself worrying & fixating on past events more than you like? You overthink your behaviors & wish you could go back for a do-over. Or you feel off due to changes with a loved one, family member or partner?
I use proven approaches like Mindfulness, Cognitive Behavior Therapy(CBT), Play Therapy & creative techniques to help you cope & feel better.
Do you feel down or maybe just unlike yourself due to something you're dealing with? Is there a change taking place & you're struggling as a result? Do you find it difficult to say no to people? If you knew how to, you would stop putting other people's needs ahead of your own. Your recent or near past experiences come up & you struggle to make sense of it all, wondering if you will feel better & be able to move on. Do you find yourself worrying & fixating on past events more than you like? You overthink your behaviors & wish you could go back for a do-over. Or you feel off due to changes with a loved one, family member or partner?
(757) 231-9771 View (757) 231-9771
Photo of Myspectrum Counseling Coaching - MySpectrum Counseling & Coaching, Clinical Social Work/Therapist
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
Henrico, VA 23228
,), play therapy, art therapy, Autism, life transitions, depression, anxiety, stress management, medical issues impacting mental health, and wellbeing.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
,), play therapy, art therapy, Autism, life transitions, depression, anxiety, stress management, medical issues impacting mental health, and wellbeing.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
(804) 424-5754 View (804) 424-5754
Photo of Faith Harmon - Faith Harmon, LCSW, LLC, LCSW, RPT, Clinical Social Work/Therapist
Faith Harmon, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Richmond, VA 23228
I also provide Play therapy, Family Systems, Cognitive Behavioral Therapy (CBT), Solution focused, Psychodynamic and Gestalt Therapy.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
I also provide Play therapy, Family Systems, Cognitive Behavioral Therapy (CBT), Solution focused, Psychodynamic and Gestalt Therapy.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
(804) 374-8798 View (804) 374-8798
Photo of Melanie Lewis, LPC, Licensed Professional Counselor
Melanie Lewis
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
My training in play therapy helps me actively engage clients in creative ways while they process what's going on inside.
Hello and welcome! If you're looking for a therapist for yourself or your child, I can help. Although many people are able to express exactly what is causing them stress (or why), it's also common to struggle with putting it into words. You might feel anxious or depressed more days than not. Clients who seek me out often experience overwhelming emotions but might also feel low and unmotivated, or even detached. If you're a parent, you might be concerned about your child but feel unsure how to help them. I'd like to partner with you on how to make things better for you!
My training in play therapy helps me actively engage clients in creative ways while they process what's going on inside.
Hello and welcome! If you're looking for a therapist for yourself or your child, I can help. Although many people are able to express exactly what is causing them stress (or why), it's also common to struggle with putting it into words. You might feel anxious or depressed more days than not. Clients who seek me out often experience overwhelming emotions but might also feel low and unmotivated, or even detached. If you're a parent, you might be concerned about your child but feel unsure how to help them. I'd like to partner with you on how to make things better for you!
(804) 315-2700 View (804) 315-2700
Healing Hearts Counseling & Consulting Agency
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond, VA 23228
Healing Hearts Counseling & Consulting Agency strives to promote emotional wellness, build resilience, and develop a sense of self in others. Our team of licensed professionals and practitioners take a heart based approach to therapy while using evidenced based therapy techniques. We believe in building connections and providing support and space for clients as they embark on a journey of self discovery, healing & wellness. We use primarily a person centered approach combined with other modalities Cognitive Based Therapy, Play Based Therapy and a Trauma Focused Approach to assist with building awareness and wholeness in everyone. ​
Healing Hearts Counseling & Consulting Agency strives to promote emotional wellness, build resilience, and develop a sense of self in others. Our team of licensed professionals and practitioners take a heart based approach to therapy while using evidenced based therapy techniques. We believe in building connections and providing support and space for clients as they embark on a journey of self discovery, healing & wellness. We use primarily a person centered approach combined with other modalities Cognitive Based Therapy, Play Based Therapy and a Trauma Focused Approach to assist with building awareness and wholeness in everyone. ​
(804) 600-4152 View (804) 600-4152
Photo of Alexandra Coletta, PsyD, LCP, Psychologist
Alexandra Coletta
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
University Of Richmond, VA 23173
While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
(804) 704-8606 View (804) 704-8606

See more therapy options for West End

Play Therapy

Who is play therapy for?

Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.

Why do people need play therapy?

Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.

What happens in play therapy?

A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.

What kinds of problems do play therapists treat?

Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.

How long does play therapy last?

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.