Teletherapy for Virginia Beach, VA

Imagine yourself in a space where every vulnerability is met with unwavering support, where challenges transform into opportunities through unique strategies, and where each step forward in your personal journey is celebrated with genuine enthusiasm. You are not navigating this path alone. Whether you're dealing with anxiety, unraveling the complexities of relationships, or in pursuit of self-discovery, we are here to help you on your journey. Our ideal client is someone just like you: eager for change, dedicated to personal evolution, and driven by the aspiration to realize your potential.

margrettaaustinlcsw.com - Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. - Lou Holtz

I see adults 21 and up, and seniors over 65, with a variety of behavioral health challenges: trauma, depression, anxiety, work, relationships, aging, adjusting to change, stress, motivation, isolation, women's and men's issues. I'm a dad with three adult children, two of whom are women. My female clients tell me they’re more comfortable with me than with a female therapist. Tap into my extensive certification and experience with active military, veterans, and family members. Reduce the effects of PTSD, depression, anxiety and trauma. Get tools to adjust to civilian life, and adjust to family life after your years of service.

If we share our story with someone who responds with empathy and understanding, shame can't survive -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether it manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.

First, I'd like to say that there is strength in reaching out for support! My clients are diverse and have unique backgrounds and challenges. Many of my clients are young to middle-aged adult women, whom I've greatly enjoyed working with. Though many of our challenges may be interconnected, my work with clients mostly focuses on empowerment, self-compassion, and confidence. My clients are AMAZED by how their focus on increasing self-love, positively reverberates in every aspect of their lives. My clients appreciate my organized yet flexible style and are comforted that our work together is a solution-focused, safe collaboration!

I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life.

Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.

My name is Richard St. Pierre. I am a licensed clinical social worker by profession, a former Marine, and founder of Inner-Missions. My area of focus is active duty military, recently discharged or retired veterans, and their families. Utilizing INDIVIDUAL, COUPLES & FAMILY THERAPY, I offer decades of experience, insight, and support, as you sort through the concerns that impede your journey of self-discovery: Let me help you with the stress and strain of family, work, and financial pressures; a teen with school or behavioral issues who is "Standing on Your Last Nerve". I offer you a new perspective.

Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad specializes in working with clients who are experiencing depression and anxiety. He also works with couples who are having problems communicating with one another. His professional experience includes group and individual therapy, working with individuals ranging from ages 4 and up. Chad completed his Bachelor of Science (BS) at Virginia Tech and his Master of Arts (MA) in Professional Counseling at Liberty University.

I come alongside individuals and couples to help them reach their goals through research backed practices of empathic listening, insight attainment, and practical interventions to think, feel, and perform better in everyday life. No matter how complex or simple problems may be, together we can find healing to enable a fuller, richer life. It would be a pleasure and joy to partner with you in the hard but rewarding work of therapy.

Hi there, I am Tina.. Do you struggle to have strong connections with loved ones, to progress in your life and career? Sometimes you might find that you are tired, struggling to motivate, feel keyed up, react defensively, or use alcohol to relax. Memories of past experiences may find their way into your mind only to distract and create distress. It’s likely you understand what is going on but feel overwhelmed about how to change it or worse, you have tried but haven’t been able to make significant or longstanding changes. This can leave you discouraged and the subject of your inner critic.

I work with adolescents, adults, couples, and families. I work with my clients in a compassionate and understanding way while addressing a variety of important issues to include: depression, anxiety, stress, marital conflict, self harm, sexual abuse, chronic pain and illness, LGBTQA+ issues, gender identity and dysphoria, OCD, PTSD, trauma, alcoholism, substance abuse, anger management and grief issues.

Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens. Nicolas completed his Master of Social Work at West Virginia University.

I’m a licensed clinical psychologist with over 35 years of experience, skilled in evidenced-based therapies - research studies show that they work. I specialize in treating trauma and complex conditions, however with my background, I have experience with all types of conditions in all walks of life. For many years, I treated active-duty military service members (many with combat PTSD), and community clients with mild to serious mental health and mental health/substance abuse disorders. My goal is to help you define your goals, examine your possible options with consideration of the pro’s and con’s, and support you to take action.

Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.

I have 20 years of experience in the counseling field, both in private practice and a variety of other settings. I focus on providing a safe environment that allows clients to address underlying issues, find coping strategies, and facilitate a healing process. I particularly enjoy helping clients address relationship and self worth issues, heal from trauma, and cope with anxiety. I primarily work with adults.

Welcome! If you found yourself here, I am so glad that you decided to invest in yourself and your life! Starting therapy can be both exciting and scary and I am here to support you every step of the way. My name is Morgan (she/her) and I would love the opportunity to work with you. I focus on you as an individual and encourage you to come to your session ready to talk about topics that are important and relevant to you. I offer a safe, judgment-free environment where you can be your authentic self. As your therapist, I will provide insight, feedback, skills/tips, education, resources and support based on your needs.

I am a Licensed Clinical Social Worker and I provide individual therapy to adults to address depression, mood disorders, anger, anxiety, trauma, relationship problems, substance abuse, and various other challenges. I think that everyone has the capability to change. I enjoy helping people gain insight, define what changes they want to make within themselves and their environments, and determine how to do so successfully.