Teletherapy for Hampton, VA

I work with individuals of all ages and backgrounds, and I offer online therapy sessions to best accommodate your needs.
As therapist, It's important to remember each person is unique and the issues, needs, and goals of therapy will vary from individual to individual. I’m here to help with all issues to include anxiety, addiction, stress, depression, mood disorders, trauma, PTSD, work-related stress, burnout and life transitions such as moving, divorce, career changes, grief and loss. The goals of therapy will depend on the your specific needs and issues, but some common goals include improving communication and relationships, reducing stress and anxiety, symptom management, depression regulation, addiction recovery and healthy mental health balance.
I work with individuals of all ages and backgrounds, and I offer online therapy sessions to best accommodate your needs.
As therapist, It's important to remember each person is unique and the issues, needs, and goals of therapy will vary from individual to individual. I’m here to help with all issues to include anxiety, addiction, stress, depression, mood disorders, trauma, PTSD, work-related stress, burnout and life transitions such as moving, divorce, career changes, grief and loss. The goals of therapy will depend on the your specific needs and issues, but some common goals include improving communication and relationships, reducing stress and anxiety, symptom management, depression regulation, addiction recovery and healthy mental health balance.

Are you stuck in your thoughts that hinder your personal growth, stifle your focus or keep you in negative place? These didn’t just happen overnight and can possibly stem from trauma, past relationships or even fear of failure. Life changes like chronic stress, trauma, and grief can cause intense feelings within us and can have a major impact on the world around us. I believe clients know themselves best. Together we will explore tools to change what you can and intentionally accept the unchangeable in a compassionate space.
Are you stuck in your thoughts that hinder your personal growth, stifle your focus or keep you in negative place? These didn’t just happen overnight and can possibly stem from trauma, past relationships or even fear of failure. Life changes like chronic stress, trauma, and grief can cause intense feelings within us and can have a major impact on the world around us. I believe clients know themselves best. Together we will explore tools to change what you can and intentionally accept the unchangeable in a compassionate space.

I offer therapy sessions in-person, online via video.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.
I offer therapy sessions in-person, online via video.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.

Welcome! If you're looking for a therapist who respects your Christian values and integrates faith into evidence-based treatment, you're in the right place. I’m passionate about helping individuals, military families, and ministry leaders navigate life’s challenges—whether it’s anxiety, depression, relationships, or personal growth. Together, we’ll work toward healing, clarity, and strength. You don’t have to face this alone—let’s walk this path together.
Welcome! If you're looking for a therapist who respects your Christian values and integrates faith into evidence-based treatment, you're in the right place. I’m passionate about helping individuals, military families, and ministry leaders navigate life’s challenges—whether it’s anxiety, depression, relationships, or personal growth. Together, we’ll work toward healing, clarity, and strength. You don’t have to face this alone—let’s walk this path together.

I offer therapy sessions online via telehealth on evenings Monday-Thursday.
Ever wake up and feel lost? Feel an overwhelming sense of emotions? Feel unmotivated and discouraged? Ever think, “what’s wrong with me?” Each day, we face so many questions that lead to feelings of self-doubt, confusion, loneliness, sadness, low self-esteem, frustration, and fear. Want to find the best answers for YOU? Let’s explore it together and embark on a journey of conscious healing!
I offer therapy sessions online via telehealth on evenings Monday-Thursday.
Ever wake up and feel lost? Feel an overwhelming sense of emotions? Feel unmotivated and discouraged? Ever think, “what’s wrong with me?” Each day, we face so many questions that lead to feelings of self-doubt, confusion, loneliness, sadness, low self-esteem, frustration, and fear. Want to find the best answers for YOU? Let’s explore it together and embark on a journey of conscious healing!

Krystal (Accepting New Clients) Thompson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.

Counseling is a personal journey that is goal-directed and designed to empower you for change. Our counseling practice is dedicated to promoting mental, emotional, and physical health. We believe that as human beings we already have everything we need to flourish. The dilemma is that life happens. Life inevitably introduces various degrees of harm and tragedy into our stories, which often evokes the need for help. Sometimes, seeking help from an expert therapist is the best way to put things into perspective. As a committed, professional mental health group, your well-being, and strength is our priority. We are here to guide you through life's challenges. We incorporate non-traditional interventions in our sessions such as cinema therapy, bibliotherapy, plant therapy, creativity-based therapy, walk and talk therapy, and more. We truly believe that with your strength, and our vision, life is full of possibilities. We look forward to taking the journey with you.
Counseling is a personal journey that is goal-directed and designed to empower you for change. Our counseling practice is dedicated to promoting mental, emotional, and physical health. We believe that as human beings we already have everything we need to flourish. The dilemma is that life happens. Life inevitably introduces various degrees of harm and tragedy into our stories, which often evokes the need for help. Sometimes, seeking help from an expert therapist is the best way to put things into perspective. As a committed, professional mental health group, your well-being, and strength is our priority. We are here to guide you through life's challenges. We incorporate non-traditional interventions in our sessions such as cinema therapy, bibliotherapy, plant therapy, creativity-based therapy, walk and talk therapy, and more. We truly believe that with your strength, and our vision, life is full of possibilities. We look forward to taking the journey with you.

Erica Baker & Associates Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hampton, VA 23669
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.

Marriage Family Works
Marriage & Family Therapist, LMFT, LPC, CADC
Verified Verified
1 Endorsed
Hampton, VA 23669
In person/ online (NC / VA) and video sessions available.
Hello, my name is Jerome Ford. Marriage can be challenging, complex and difficult to navigate. It is by far one of the most difficult relationships to maintain when you consider the words “Till death do us part”, that is so often cited when couples decide to get married. Marriage is unlike any other, in that no other relationship enters into such an arrangement. Such an arrangement requires an unwavering commitment and willingness to work hard to develop and maintain a healthy marriage. If you desire a better marriage, a better relationship with your children or your parents and are tired of arguing, there is hope.
In person/ online (NC / VA) and video sessions available.
Hello, my name is Jerome Ford. Marriage can be challenging, complex and difficult to navigate. It is by far one of the most difficult relationships to maintain when you consider the words “Till death do us part”, that is so often cited when couples decide to get married. Marriage is unlike any other, in that no other relationship enters into such an arrangement. Such an arrangement requires an unwavering commitment and willingness to work hard to develop and maintain a healthy marriage. If you desire a better marriage, a better relationship with your children or your parents and are tired of arguing, there is hope.

Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.
Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.

Luxtracia Gregory
Licensed Professional Counselor, LPC, LSATP, MAC, CSAC
Verified Verified
3 Endorsed
Online Only
I am a person of strong faith and belief that with the care and support of those that are chosen to accompany us on our journey, we can heal our hurts, overcome our challenges and achieve our goals.
I am a person of strong faith and belief that with the care and support of those that are chosen to accompany us on our journey, we can heal our hurts, overcome our challenges and achieve our goals.

I have 30 years of experience and I primarily work with women. I use an integrated approach of clinical techniques and a bit of humor to help women meet their therapy goals. I enjoy working with women to reduce their stress and increase their problem solving and coping skills. I help women explore their options and acquire tools to ease the stress of life. I provide a supportive and relaxed atmosphere. I offer individual therapy using a blended approach of Cognitive Behavioral and Solution Focused techniques. I also provide Flash a derivative of EMDR. I offer clinical documentation training to licensed Therapists.
I have 30 years of experience and I primarily work with women. I use an integrated approach of clinical techniques and a bit of humor to help women meet their therapy goals. I enjoy working with women to reduce their stress and increase their problem solving and coping skills. I help women explore their options and acquire tools to ease the stress of life. I provide a supportive and relaxed atmosphere. I offer individual therapy using a blended approach of Cognitive Behavioral and Solution Focused techniques. I also provide Flash a derivative of EMDR. I offer clinical documentation training to licensed Therapists.

Dr. Vikki D McDonald-Columbus
Pre-Licensed Professional, PhD, LPC-R , CSAC-S
Verified Verified
Hampton, VA 23669
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.

Elizabeth Lofland
Pre-Licensed Professional, QMHP, MA
Verified Verified
1 Endorsed
Hampton, VA 23669
I am dedicated to helping individuals improve their mental health and live fulfilling lives. I believe that each stage of life presents opportunities for personal growth and challenges to overcome. Due to diverse backgrounds and mental health issues, some may struggle to cope on their own. My objective is to create a supportive, non-judgmental, and compassionate environment that nurtures personal development and well-being. It's a safe space for individuals to share their struggles and build self-compassion and resilience.
I am dedicated to helping individuals improve their mental health and live fulfilling lives. I believe that each stage of life presents opportunities for personal growth and challenges to overcome. Due to diverse backgrounds and mental health issues, some may struggle to cope on their own. My objective is to create a supportive, non-judgmental, and compassionate environment that nurtures personal development and well-being. It's a safe space for individuals to share their struggles and build self-compassion and resilience.

It's not the conversation around you that distracts you, it's the conversation within you that distracts you! I am a Clinical Therapist that would love to connect with you to start the conversation to assist you as you navigate your life journey. I focus on creating a safe and supportive therapeutic environment where I can help clients identify opportunities for change and growth, cope with difficult emotions and experiences. It is my passion to assist you in solving problems in constructive ways that brings the opportunity to heal emotional wounds.
It's not the conversation around you that distracts you, it's the conversation within you that distracts you! I am a Clinical Therapist that would love to connect with you to start the conversation to assist you as you navigate your life journey. I focus on creating a safe and supportive therapeutic environment where I can help clients identify opportunities for change and growth, cope with difficult emotions and experiences. It is my passion to assist you in solving problems in constructive ways that brings the opportunity to heal emotional wounds.

I am here to help you be the best version of yourself. I am a mere conduit through which you can travel to wellness, a mirror to reflect back what you project to the world, and a tool to help you work on those neglected issues that you have ignored for too long.
I am here to help you be the best version of yourself. I am a mere conduit through which you can travel to wellness, a mirror to reflect back what you project to the world, and a tool to help you work on those neglected issues that you have ignored for too long.

Hi Friend,
I'm a God-fearing, fun-loving, humorous, dedicated, and loyal Therapist. I've found that I'm helpful due to going through what many of my Clients have been through. I was also previously a School Counselor for eighteen and half years and am currently a Mental Health Therapist in the school system. I love people and I love assisting clients on their journey to mental stability: mind, body, and soul! Help is HERE!
Hi Friend,
I'm a God-fearing, fun-loving, humorous, dedicated, and loyal Therapist. I've found that I'm helpful due to going through what many of my Clients have been through. I was also previously a School Counselor for eighteen and half years and am currently a Mental Health Therapist in the school system. I love people and I love assisting clients on their journey to mental stability: mind, body, and soul! Help is HERE!

Diamond Greene
Resident in Counseling, MS, LMHP-R
Verified Verified
Hampton, VA 23666
Waitlist for new clients
Hello, I’m a passionate and innovative counselor with six years of experience in mental health, specializing in working with children, adolescents, and adults. My commitment to fostering a fun and determined approach sets the stage for meaningful and transformative client journeys. Let’s embark on this empowering path together.
Hello, I’m a passionate and innovative counselor with six years of experience in mental health, specializing in working with children, adolescents, and adults. My commitment to fostering a fun and determined approach sets the stage for meaningful and transformative client journeys. Let’s embark on this empowering path together.

Cristinci Matos
Pre-Licensed Professional, LCSW
Verified Verified
Hampton, VA 23669
Waitlist for new clients
I am currently a resident in outpatient therapy. I became a therapist to better understand my own thoughts and emotions. I want to be able to help others do just that. Sometimes we may have unexplained thoughts, emotions, and behaviors. These may stem from daily stressors, future worries, or your past. I can help be that tool that you need to manage those thoughts, emotions, and behaviors so that you may accomplish your goals and everyday tasks.
I am currently a resident in outpatient therapy. I became a therapist to better understand my own thoughts and emotions. I want to be able to help others do just that. Sometimes we may have unexplained thoughts, emotions, and behaviors. These may stem from daily stressors, future worries, or your past. I can help be that tool that you need to manage those thoughts, emotions, and behaviors so that you may accomplish your goals and everyday tasks.

Teachable Moments Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, VA 23669
At Teachable Moments Therapy Group, we recognize the inherent value of every person. We focus on our clients’ abilities, providing valuable interventions that build on individual strengths, that each client possesses. It is our mission to be the performance proven and acknowledged industry leader in sound therapeutic practices. We pride ourselves in providing comprehensive yet “personalized” therapy to Individuals, Families, and Groups. Each therapist at TMTG is chosen because of their demonstrated internal commitment to go the extra mile and make a difference in the mental health and well-being of others.
At Teachable Moments Therapy Group, we recognize the inherent value of every person. We focus on our clients’ abilities, providing valuable interventions that build on individual strengths, that each client possesses. It is our mission to be the performance proven and acknowledged industry leader in sound therapeutic practices. We pride ourselves in providing comprehensive yet “personalized” therapy to Individuals, Families, and Groups. Each therapist at TMTG is chosen because of their demonstrated internal commitment to go the extra mile and make a difference in the mental health and well-being of others.
See more therapy options for Hampton
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.