Preteen Therapists in North Chesterfield, VA

Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.

As an LCSW, Registered Play Therapist and Certified Trauma Practitioner, I enjoy helping individuals overcome their problems. I have been working with children, adolescents and their families for over 20 years and utilize expressive therapies, including art, play and yoga, to help them heal. Since the pandemic, I have shifted my focus towards working more with adults, parents and teens who experience anxiety, or are recovering from trauma or have symptoms of depression. Many of my clients desire guidance in life transitions and self love.

MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.

I have worked as a social worker in the mental health field for over 30 years. My treatment philosophy focuses on enhancing one's strengths and skills using a combination of behavioral and psychodynamic techniques. I have extensive experience working with both female and male trauma survivors and have been successful in helping them work through and recover from these experiences.

Are you struggling with eating, negative body thoughts or both? My name is Sarah and I help people improve their relationship with food right from the comfort of their home. I specialize in Cognitive Behavioral Therapy for Eating Disorders (CBT-E) and Family Based Treatment (FBT). I have helped people just like you, go from scared and frozen, unable to help eat normally on their own, to fully capable of overcoming their difficulties with food.

Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had. Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.

Are you looking for a therapist who is honest, direct, and focused on helping you in a way that fits your needs? Are you struggling with Anxiety, Depression, Bipolar Disorder, motivation, time management, impulse control, and so much more? Do you struggle with overwhelming emotions and relationship issues? If you answered YES to any or all of these questions, I am the therapist for you! My approach is different from the rest. My "ADHD superpower" is helping those just like me who struggle in a world not designed for them. This has caused trauma you no longer have to carry. Let me help lighten your load and heal your soul.

I'm all fired up and ready to help you win those arguments with that stubborn “inner bully” once and for all. You’re smart and resilient! You’re deserving of loving relationships! You’re a creative person with talents untapped! l utilize an integrative, client-centered approach to meet you right where you are so we can create realistic and rewarding goals. I will emphasize strengths and guide you on the journey of non-judgmental feelings exploration through artmaking.

Hello! My name is Kristin. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and National Board-Certified Counselor (NCC). Do you feel confused or not sure what to do about a certain situation? Do you feel like you want to make a change, but are not sure where to start? I can help!

With over 17+ years of experience in youth development, adult services, and non-profit programming, I provided a myriad of community based services stretching from New York City, Baltimore, MD and now the metro Richmond area.

No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.

Brandon has a Masters degree in Professional Counseling and is a Licensed Professional Counselor in the state of Virginia.

Are you feeling overwhelmed, overworked, fragmented, fatigued, broken? Are you at a place where you find yourself concluding that life has turned out far differently than it was supposed to? A lost of hope and feeling hopeless to do any about it? Is it time to renew, refuel, recharge? Transformation? I want to make a personal invitation towards a new dialogue that will proceed with empathy, courage, strength, and hope. My background comes with over 30 years of pastoral care, reaching out to the hurting, and a belief people can write a new story.

Ann Abell is a Licensed Clinical Social Worker and Registered Play Therapist with more than 20 years of experience working with children, adolescents, young adults and their families to private practice from previous clinical settings that include residential treatment, community based services and educational settings. She specializes in working with clients seeking to address their experiences with Trauma, Attachment and Relationship Patterns, Depression, Anxiety, Neuro-diversity, and Self-Esteem. Ann also has experience work with families working with the foster care system and the adoption process. Ann is LGBTQIA+ affirming.

Accepting new clients – I specialize in working with children, teens, and young adults who are struggling and I strive to empower individuals and families to work toward personal growth and wellness. My goal is to create a safe space where healing, growth, and empowerment are central. Whether you are experiencing relationship stress, grieving the death of a loved one, or dealing with a difficult life transition, you are not alone. Together we can explore coping skills that work for you and create positive changes in your life.

I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.

Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.