Family Therapy in Norfolk, VA

Hi, I'm Melanie at Connected Wellness Group! I believe healing involves connecting to self- mind, emotions, body, relationships, and communities. I've been in practice for over a decade and I provide services to adults in a relaxed, confidential space using trauma-informed modalities like EMDR and DBT. I am honored to journey with my clients as they explore their pasts, tackle present challenges, and pursue healthier futures. My practice, Connected Wellness Group seeks to improve mental, emotional, and relational health by encouraging a (w)holistic approach to healing.

I specialize in school and community engagement, Juvenile Justice & legal resources, Child Welfare, Family Systems, individual adjustment / life changing events, mindfulness, Solution Focused therapy, mood/personality disorders, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma Informed Care. In addition, I am trained in Adverse Childhood Experiences (ACE’s).

The painful constant reminders of broken promises. It's hard to find someone you trust. You are questioning yourself. There’s a cycle and you see it now. You’re tired of feeling stuck in your relationship. This matters the most so finding the right help is critical. It’s overwhelming not knowing where to begin but you're not looking for a "one size fits all" approach. You want a specialist in couples therapy and you value experience. Start Here. I'm Angel Myers and I help couples strengthen and repair their relationship with proven, decisive strategies.

If you're looking for a psychologist who is easy to speak with, has a wide variety of experience, who offers cost effective confidential treatment and who has a proven track record of helping people manage the challenges in their lives, then look no further! I have been in practice for over 25 years. My work with clients includes: *Individual Therapy (with children, adolescents and adults). *Family Therapy. *Parenting Issues .*ADHD/Learning Disabilities Testing and Treatment. *Marital/Couples Therapy (including Collaborative Marital/Couples Therapy). *Separation and Divorce work (Collaborative and Traditional models of Divorce) Divorce Coach, Co-Parenting Coach,Co-Parenting Plan Development, Child Specialist

I have a passion for helping and a quest for healing; understanding that recovery to wellness is a journey that you must take, with myself as a willing guide. It's my pleasure to assist you in discovering the tools you already possess to be successful on this journey. I've provided counseling and psychological testing services to children, adults, and families for 13 years. I have experience in treating a variety of issues including depression, anxiety, behavior problems, ADHD, family/relationship issues, and anger management. Testing services include cognitive, achievement, and personality assessment. I also provide consultation, education, and training within the community.

Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.

Let me first and foremost congratulate you on taking the first step to changing the direction of some things going on in your life. Seeking therapy is no easy process and finding the right therapist is an even harder one, so it should not be taken lightly. You taking this step is a huge one that will reap positive rewards for you and your family. I believe that each individual and family has the ability to overcome whatever obstacles they face, and will work to help you unlock that potential while increasing self-esteem, empowerment, and connectedness. It won’t be easy, but it will be worth it!

Hi there! My experience and passion brings me here to work alongside you to learn new insights and gain additional tools to achieve the goals you have. Dealing with anxiety, depression, anger, trauma, high sensitivity, and behavioral problems is difficult to do alone. I will work with you or your child and teen so that you can live the life/lives you want. I believe with honesty, openness, and a safe non-judgmental space you can overcome most anything.

Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.

If your Relationship has gotten off track, on the verge of separation or divorce I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available for late evenings and weekend appointments.

My passion is supporting people through life challenges, whether they are related to work, school, family, or other personal experiences. I have a person-centered, strength-based, collaborative approach to counseling. I work with people of all ages, acknowledging challenges are faced at every phase of life and that these challenges often overlap. I am a Navy veteran and a retired Navy spouse.

No one is exempt from struggle and hardship. In this life we all experience situations and circumstances that are at times beyond our control that cause stress and difficulties. Everyone needs a helping hand at some point in their life. Ascension Counseling is here to act as this helping hand.

I honed my helping skills providing over a decade of individual, couple, and family counseling and working several years in the crisis intervention and crisis stabilization field in the states of California and Virginia. My experience and knowledge equips me to share with others as a marriage and family therapist, minister, coach, consultant and author, and allows me to facilitate positive change in peoples' lives. As a helper of people, I understand that we, human beings, express our greatest potential when we discover and remove the obstacles that hinder our capabilities.

Howdy! I am a Licensed Resident in Counseling with a passion and drive for improving mental health in all forms! I have 7+ years of experience working in mental health, which began with my Bachelor of Science in Psychology at Prairie View A&M University. I have worked hands-on with severe mental illness, I am a certified behavioral technician for those with autism, I am a licensed substance abuse counselor, and I am an empath who will always open my mind up to the vast situations of those I serve. I have experience in individual, couples, child/adolescent, substance abuse/substance abuse groups, and family counseling.

The goal is to help you reconnect with yourself and become the best version of you. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, lonely, and at times feel impossible. I am here to help through the use of online individual and family therapy.

Are you experiencing stress that is impacting your life? Are your relationships struggling? I believe in the importance of creating and maintaining healthy and fulfilling relationships through my work with children, adolescents, families and couples to achieve the relationships they desire. Most of the time things happen and we manage fine, but sometimes things happen that throw us for a loop and we need some additional support. Using Cognitive-Behavior Therapy (thoughts and behaviors), Family Systems Therapy, and Play Therapy as appropriate, I help individuals and families identify and use their strengths to facilitate their goals for growth and change.

Have you ever felt like being an adult is too much? Like you just need a day off from this thing called adult-ing? With over 10 years of experience, my specialties include working with Millennials and Gen Z navigate adult-ing through individual, couples, and family counseling. My primary expertise include: anxiety, work-life balance, perfectionism, self-esteem improvement, relationship issues, finances, trauma, and life transitions to name a few. I also have a wealth of knowledge working with undergraduate and graduate students in areas including procrastination, stress management, and career development.

Open to new clients! Are you looking for a counselor for your teen? Look no further... Whitley completed her graduate degree in Art Therapy and Counseling at Eastern Virginia Medical School. She started her practicing journey at Harbor Point Behavioral Health Center, where she gained the love of working with the adolescent populations struggling with anxiety, depression, oppositional/defiant behaviors, suicidal issues, and Borderline Personality traits. She works with a cognitive behavioral and person-centered approach, and enjoys individual, group and family work. Whitley is seeing clients only in person, no telehealth/virtual.

You've always been "the strong one", but here lately you feel all over the place mentally. You're trying to hold it together, but the flood of emotions feel like a heavy burden piling up. Sometimes you feel deeply and sometimes you feel nothing at all. You haven't felt like yourself in a while and you want relief of this painful cycle. You are not strong in this moment and that is okay. Accepting moments of weakness is not a sign of failure, it is the beginning of wellness. If you are reading this, you have already started to break the cycle and I am proud of you.