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Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA

Kyle S. Helwig

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
555 East Main Street, Suite 1100, Norfolk, VA 23510
Let's Connect (757) 909-6798
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Are you struggling with mental or emotional difficulties & don’t know where to turn? Are you experiencing anxiety, stress, overwhelm, burnout, fatigue, communication challenges, loss of loved ones, grief, or a traumatic situation & haven’t felt like yourself? I would be honored to walk with you on your healing journey. I put your perspective first & build a holistic method of treatment with you, customized to you & your unique situation through an adaptable Person-Centered, CBT approach grounded in compassion. My approach is informed by Inner Child & Parts Work, Compassionate Inquiry, Spiritual Therapy, ACT, EMI, TF-CBT, & IFS.
I specialize in supporting teens and adults struggling with anxiety, burnout, regulation, trauma, grief/loss, & depression from a holistic perspective. I have worked with families, adults, & children ages 6 to 65 in individual and group settings. I am also able to provide care from various religious perspectives, but this is not central to my approach.
Every person has the ability to improve their life but may not have the tools or support they need to reach their goals. Life is challenging, but doesn’t have to be overwhelming. Asking for help is scary, vulnerable, & one of the most courageous things you can do for you. If you're struggling, don’t wait to reach out. Your health is worth it and so are you!
Call or Kyle S. Helwig now for a free 15 minute consultation - (757) 909-6798

My Practice at a Glance

Available both in-person and online

555 East Main Street

Suite 1100

Norfolk, VA 23510 map

(757) 909-6798

4410 East Claiborne Square

Suite 211

Hampton, VA 23666 map

I specialize in Anxiety, Social/Burnout/Sensitivity/Regulation/Organization and Trauma, PSTD, Grief & Loss 
$90 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (757) 909-6798
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

555 East Main Street

Suite 1100

Norfolk, VA 23510 map

(757) 909-6798

4410 East Claiborne Square

Suite 211

Hampton, VA 23666 map

I specialize in Anxiety, Social/Burnout/Sensitivity/Regulation/Organization and Trauma, PSTD, Grief & Loss 
$90 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $90
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Medicaid
  • Sentara Health Plans
  • TRICARE
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (757) 909-6798
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (757) 909-6798

Qualifications

  • Verified by Psychology Today Supervised by Shenay Wharton (Virginia / 0701002842) Kyle S. Helwig
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Southern New Hampshire University, Master of Arts in Clinical Mental Health Counseling, Graduated 2022
  • Additional Credentials

  • Membership with The American Society of Addiction Medicine 2021
  • Membership with The Association for Spiritual, Ethical, and Religious Values in Counseling. 2020
"
I have trained and been certified in the ASAM Levels of Care. I am a member of The ACA, ASAM, NSLS, and ASERVC.
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798
"
I have trained and been certified in the ASAM Levels of Care. I am a member of The ACA, ASAM, NSLS, and ASERVC.
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798

Specialties and Expertise

Top Specialties

  • Anxiety
  • Social/Burnout/Sensitivity/Regulation/Organization
  • Trauma, PSTD, Grief & Loss

Expertise

  • ADHD
  • Alcohol Use
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
"
My approach is catered to your unique needs & circumstances. During our first two sessions, we will explore and create a plan to address your challenges by getting to know each other, naming what you are struggling with, & setting your goals for therapy in your own words. I offer spiritually sensitive support upon request (I provide religiously-informed therapy, it is not the sole focus).
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798
"
My approach is catered to your unique needs & circumstances. During our first two sessions, we will explore and create a plan to address your challenges by getting to know each other, naming what you are struggling with, & setting your goals for therapy in your own words. I offer spiritually sensitive support upon request (I provide religiously-informed therapy, it is not the sole focus).
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Immuno-disorders

I also speak

Spanish Proficiency (not fluent)

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Immuno-disorders

I also speak

Spanish Proficiency (not fluent)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eye Movement Integration
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Polyvagal-Informed
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I cater my approach based on your needs, using Person-Centered CBT which I enjoy supporting with Jungian, Transpersonal, & Motivational Interviewing therapy. CBT offers easy-to-use skills to address issues, Motivational Interviewing helps to gain a clearer understanding of your life-path, and Jungian/Transpersonal therapies can offer clearer context & perspective on the complexity of life.
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798
"
I cater my approach based on your needs, using Person-Centered CBT which I enjoy supporting with Jungian, Transpersonal, & Motivational Interviewing therapy. CBT offers easy-to-use skills to address issues, Motivational Interviewing helps to gain a clearer understanding of your life-path, and Jungian/Transpersonal therapies can offer clearer context & perspective on the complexity of life.
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (757) 909-6798

Location

Primary Location

555 East Main Street

Suite 1100

Norfolk, VA 23510

(757) 909-6798

Additional Location

4410 East Claiborne Square

Suite 211

Hampton, VA 23666

(757) 909-6798
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call for a free consultation now - (757) 909-6798
Photo of Kyle S. Helwig, Pre-Licensed Professional, MA
Kyle S. Helwig
Pre-Licensed Professional, MA
Call for a free consultation now - (757) 909-6798