Solution Focused Brief (SFBT) Therapists in Franklin, VA

Photo of Brenda L Davis, MA, LPC, RPT-S, CSAC, Licensed Professional Counselor
Brenda L Davis
Licensed Professional Counselor, MA, LPC, RPT-S, CSAC
Verified Verified
Franklin, VA 23851
Often times, we are faced with challenges in our relationships at home, work or at school, that seem impossible for us to move beyond. The pain associated with a breakup, divorce, or loss of employment, can seem overwhelming. Together we can work through your challenges and help you to reach your full potential.
Often times, we are faced with challenges in our relationships at home, work or at school, that seem impossible for us to move beyond. The pain associated with a breakup, divorce, or loss of employment, can seem overwhelming. Together we can work through your challenges and help you to reach your full potential.
(757) 653-5751 View (757) 653-5751
Photo of Percilla Zeno - Zeno Wellness Group - Substance Abuse Outpatient, LCSW, LPC, LSATP, CPRS, CSAC, Licensed Professional Counselor
Zeno Wellness Group - Substance Abuse Outpatient
Licensed Professional Counselor, LCSW, LPC, LSATP, CPRS, CSAC
Verified Verified
Franklin, VA 23851
Zeno Wellness Group is designed for participants with chemical dependency and substance addiction who are beginning recovery or are in their recovery journey.
Zeno Wellness Group is designed for participants with chemical dependency and substance addiction who are beginning recovery or are in their recovery journey.
(757) 280-3066 View (757) 280-3066
Photo of Deborah A Barham, LMHC, LPC, CHT, Licensed Professional Counselor
Deborah A Barham
Licensed Professional Counselor, LMHC, LPC, CHT
Not Verified Not Verified
Franklin, VA 23851
Seeking therapy can be 'anxiety provoking" and confusing. I am committed to helping clients feel comfortable and connected, providing a non-judgmental and user friendly approach. My work with clients is painless, effective and long lasting. My areas of expertise are sexual,emotional and physical abuse, anger problems, anxiety or fear, women's empowerment, men issues, substance abuse, relationship issues,domestic violence, grief and gay/lesbian issues.
Seeking therapy can be 'anxiety provoking" and confusing. I am committed to helping clients feel comfortable and connected, providing a non-judgmental and user friendly approach. My work with clients is painless, effective and long lasting. My areas of expertise are sexual,emotional and physical abuse, anger problems, anxiety or fear, women's empowerment, men issues, substance abuse, relationship issues,domestic violence, grief and gay/lesbian issues.
(954) 532-8868 View (954) 532-8868

More Therapists Nearby

Photo of Lorrie Gaskins, LPC, CCTP II, Licensed Professional Counselor
Lorrie Gaskins
Licensed Professional Counselor, LPC, CCTP II
Verified Verified
1 Endorsed
Carrsville, VA 23315  (Online Only)
I pride myself on providing therapeutic services from a Christian perspective inclusive of all individuals. I tailor my approach to your specific needs by utilizing Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy in efforts to get the best results in a timely manor.
I pride myself on providing therapeutic services from a Christian perspective inclusive of all individuals. I tailor my approach to your specific needs by utilizing Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy in efforts to get the best results in a timely manor.
(757) 432-3559 View (757) 432-3559
Photo of Kathryn A Fede, LCSW, Clinical Social Work/Therapist
Kathryn A Fede
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Suffolk, VA 23437
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
(757) 906-3759 View (757) 906-3759
Photo of Katherine Bolin, MA
Katherine Bolin
Resident in Counseling, MA
Verified Verified
1 Endorsed
Courtland, VA 23837  (Online Only)
Getting “UNSTUCK”. That’s all you’re trying to do really. You are stuck having to make life decisions such as career, relationships, finances, family.
Getting “UNSTUCK”. That’s all you’re trying to do really. You are stuck having to make life decisions such as career, relationships, finances, family.
(571) 570-8951 View (571) 570-8951

Online Therapists

Amanda Shore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsville, VA 23116  (Online Only)
Client-centered, strengths based and solution focused, with an emphasis on improving confidence, self-worth, and self-esteem. website. brighter-perspective.com
Client-centered, strengths based and solution focused, with an emphasis on improving confidence, self-worth, and self-esteem. website. brighter-perspective.com
(804) 207-7667 View (804) 207-7667
Photo of Willetta Wilson, LPC, Licensed Professional Counselor
Willetta Wilson
Licensed Professional Counselor, LPC
Verified Verified
Norfolk, VA 23510  (Online Only)
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, families, or inner critic, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals.
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, families, or inner critic, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals.
(757) 231-3734 View (757) 231-3734
Photo of Cindy Dehne, MEd, RIC, Pre-Licensed Professional
Cindy Dehne
Pre-Licensed Professional, MEd, RIC
Verified Verified
Chesapeake, VA 23321  (Online Only)
I am client-centered and committed to helping clients achieve their goals. Together, we will explore your issues and find creative solutions to help you live your life to its fullest. I enjoy working with adults and the military and veteran community.
I am client-centered and committed to helping clients achieve their goals. Together, we will explore your issues and find creative solutions to help you live your life to its fullest. I enjoy working with adults and the military and veteran community.
(434) 226-5893 View (434) 226-5893
Photo of Troy Henshaw, MS, LPC, Licensed Professional Counselor
Troy Henshaw
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Richmond, VA 23226
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
(804) 577-1000 View (804) 577-1000
Photo of Lynne Penn-Leon Lcsw-C Executive Director, LCSW-C, Clinical Social Work/Therapist
Lynne Penn-Leon Lcsw-C Executive Director
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Richmond, VA 23233  (Online Only)
Accepting New Client in VA Location Only! Pivot's Potential, LLC works with people just like you settling minds and bodies & getting your life back! We work with adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
Accepting New Client in VA Location Only! Pivot's Potential, LLC works with people just like you settling minds and bodies & getting your life back! We work with adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
(240) 847-3521 View (240) 847-3521
Photo of Krystal (Accepting New Clients) Thompson, LPC, Licensed Professional Counselor
Krystal (Accepting New Clients) Thompson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Newport News, VA 23601  (Online Only)
A variety of my treatment approaches include Behavioral Modification, Psychoeducational, Person-Center, Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.
A variety of my treatment approaches include Behavioral Modification, Psychoeducational, Person-Center, Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.
(540) 210-1792 View (540) 210-1792
Photo of Jessica Nichole Baccus, MA
Jessica Nichole Baccus
Resident in Counseling, MA
Verified Verified
Smithfield, VA 23430
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
(757) 781-0252 View (757) 781-0252
Photo of Sherry Dinell Lee, MEd, Licensed Professional Counselor
Sherry Dinell Lee
Licensed Professional Counselor, MEd
Verified Verified
Chesapeake, VA 23320  (Online Only)
Are you currently experiencing some obstacles right now? Would you like a hand to help guide you to some solutions? My goal as a Licensed Professional Counselor is to guide you towards solutions that are just right for you so that you can live a peaceful and serene life.
Are you currently experiencing some obstacles right now? Would you like a hand to help guide you to some solutions? My goal as a Licensed Professional Counselor is to guide you towards solutions that are just right for you so that you can live a peaceful and serene life.
(757) 760-3761 View (757) 760-3761
Photo of Maria Watters, Pre-Licensed Professional
Maria Watters
Pre-Licensed Professional
Verified Verified
Virginia Beach, VA 23454
Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.
Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.
(757) 979-6035 View (757) 979-6035
Photo of Margaret T Payne, MA, LPC, NCC, Licensed Professional Counselor
Margaret T Payne
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Suffolk, VA 23434  (Online Only)
Waitlist for new clients
I am Licensed Professional Counselor providing individual and family counseling to adolescents - adults from diverse backgrounds using a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, child/adolescent ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Licensed Professional Counselor providing individual and family counseling to adolescents - adults from diverse backgrounds using a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, child/adolescent ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
(757) 505-7515 View (757) 505-7515
Photo of Joseph Autry, LPC, Licensed Professional Counselor
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Henrico, VA 23228
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Emma Dowman, Pre-Licensed Professional
Emma Dowman
Pre-Licensed Professional
Verified Verified
Newport News, VA 23606  (Online Only)
Emma Dowman is a Resident in Counseling who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults.
Emma Dowman is a Resident in Counseling who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults.
(757) 960-8521 View (757) 960-8521
Photo of Michael Scott, LPC, Licensed Professional Counselor
Michael Scott
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23454
Michael Scott is a Licensed Professional Counselor with 14 years experience working in the mental health field. He has a passion for supporting families and children and is especially sensitive to the unique challenges of a military career. He has significant experience in and a passion for supporting military families and children in both inpatient and outpatient settings. Michael specializes in providing short-term, solution-focused support for individuals, couples, and families dealing with relationship issues, stress, depression, anxiety, adoption, adjustment and life's many unexpected turns.
Michael Scott is a Licensed Professional Counselor with 14 years experience working in the mental health field. He has a passion for supporting families and children and is especially sensitive to the unique challenges of a military career. He has significant experience in and a passion for supporting military families and children in both inpatient and outpatient settings. Michael specializes in providing short-term, solution-focused support for individuals, couples, and families dealing with relationship issues, stress, depression, anxiety, adoption, adjustment and life's many unexpected turns.
(757) 517-8455 View (757) 517-8455
Photo of Karen Todaro, LPC, Licensed Professional Counselor
Karen Todaro
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23452
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. She completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University.
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. She completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University.
(757) 908-6350 View (757) 908-6350
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.