Therapists in Falls Church, VA

I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.

The therapeutic relationship is one of the most important aspects of individual therapy. My approach is helping individuals grow to be the person they want to be. I believe that anyone can overcome their struggles with intentionality, and time. My job is to give you the care and insight to support your journey towards becoming your authentic self. While I do offer extensive experience in therapy, I make it my priority to understand you first. You know yourself better than anyone else. You also know what you’ve experienced and your innate need to be at peace.

30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings....

What if everything we’ve been taught about life is a myth? What if the traditional formula for health and happiness doesn’t pertain to you? Are those rules about fitting into someone else’s version of what life should be? Do those rules inspire you, or do they keep your life - and your dreams - small? Solving problems in your head is an old-school and outdated strategy. Accessing the wisdom of the body is the new paradigm. At Next Generation Core, we will dig deeper to build a growth mindset.

Change is hard. The emotions that arise can be painful to face and sometimes feel as if they keep us from moving forward. These changes are what I call the "difficult bumps" or "nodes" in life. I think of it this way: When the "nodes" of the cut stem of a plant are nourished with water they grow into roots. The stem transforms into a thriving plant, its roots anchoring it solidly to the ground. I help clients to recognize their "bumps" as an opportunity to transform pain into new roots of empowerment, self-worth, and self-appreciation.

We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.

I strive to help clients learn to thrive in a world that wasn't designed for them. I specialize in working with the queer and neurodivergent communities and come from a place of lived experience within those communities. I use a person-centered eclectic approach pulling from Dialectical Behavioral Therapy, Existential Therapy and more. I am also trauma-informed and well aware of the trauma that comes just from existing in the niche communities that I serve. Additionally, I am ethical non-monogamy and polyamory affirming and love working with those populations!

Feeling stuck can be frustrating, disconnection can be isolating, and exhaustion can feel never-ending. But I want you to know that change is possible, and hope is within reach. If you're ready to take a step towards a more fulfilling life, I'm here to walk alongside you and provide the caring and non-judgmental support you need. Together, we can uncover the patterns that are holding you back and discover new ways to relate to yourself and others. As a former health and wellness educator, I have a deep understanding of the challenges we face and the power of compassionate, holistic care.

The most courageous thing we can do is to learn, rather unlearn, behaviors and patterns that are no longer serving us. My expertise is in helping adults and children unlearn patterns from Trauma, Anxiety, and Substance Abuse in order to drastically improve your quality of life. I am experienced in working with marginalized populations as well as the general public.

I view therapy as a joint venture in healing and growth and an interactive process that provides possibilities for change and hope. Everyone's situation and experiences are unique. Together we will explore your presenting issues and concerns to meet your goals. In my work, I utilize cognitive behavioral, solution oriented, trauma focused and humanistic approaches. I also believe that our mind and body are closely integrated, and greater awareness and understanding of the mind-body connection and related practices like mindfulness, can help a person more effectively cope with stress, trauma, depression, etc.

My training in the art and science of counseling has allowed me to provide treatment for clients with a diverse range of behavioral and mental health concerns. I have worked in a variety of treatment settings using different modalities, including Cognitive Behavioral Therapy, Mindfulness-Based DBT and Play Therapy. I also specialize in the treatment of ADHD and PTSD. I have years of experience in the treatment of substance abuse and addictive behaviors. I provide ASAM (American Society for Addiction Medicine) - approved substance abuse assessments to determine severity and level of care needs for alcohol & substance abuse issues.

Anxiety and depression can have an impact on our day-to-day functioning and enjoyment of life. Relationships and life changes can sometimes be hard for us to deal with. Grieving a loss can be difficult. Even the most fulfilling jobs can sometimes be hard to handle. Maybe you’re just simply feeling a bit stuck in life. Whatever may be troubling you, I can help. Counseling is a collaborative process. Please contact me and we can discuss how we might work together to tackle anything that you feel is keeping you from living the life you want!

Keeping up appearances is getting harder. Stress, obligations, and worries are taking their toll. Between the many obligations you have, these days there's not much left over for you and it's getting harder to just brush it off and keep going. You wish there was a way to feel more like yourself, reconnect with the people you care about, and maybe even sleep better again. When was the last time you really felt your best? It's starting to feel like it's time to take the next step to take care of YOU now. To be able to really feel inside what you work so hard to show everyone on the outside.

In my work with adults, children and teenagers, I focus on their strengths and encourage them to think beyond difficulties and identify achievable goals. I coach parents skills to better communicate with their children and become "safely unpredictable," particularly as many children (if not all) become experts in how to push their parents buttons! I have been told by many of my clients over the past 18 years that my warm and directive, confident approach has been most helpful. Many children and teenagers referred to my practice have been in therapy before, with limited success.

What if you could get depression or anxiety to take a backseat in your life. What if your relationships could get to a better place. Have you been noticing things in everyday life are more difficult to manage? You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey. Book your consultation or first session now using my website link.

Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. We specialize in helping children, teens, and adults of all ages cope with life’s ups and downs. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.

Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.

I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills.

Do feel you lack meaning your life, unhappy in relationships, stuck or unmotivated in your work, experiencing grief or anger? I am a licensed professional counselor and certified substance abuse counselor. I work with individuals who struggle with mental health issues, contemplating recovery, and clients interested in fostering personal growth. Therapy is a collaborative process and I work closely with my clients to identify their concerns and work towards fulfilling their goals as thoroughly as possible. I also offer "single session therapy" which is a "one at a time" solution focused approach, addressing immediate concerns.