Therapists in Dewitt, VA

Photo of Alimatu Mustapha-Palmer, LPC, Licensed Professional Counselor
Alimatu Mustapha-Palmer
Licensed Professional Counselor, LPC
Verified Verified
Dewitt, VA 23840
I am Alimatu Mustapha- Palmer (nee Alima Palmer),PhD., NCC, LPC, MAC, CSAC, BCC. I have been in the world of behavioral health and services for the past 25 years. I am experienced and well-credentialed including several board certifications, awards, and recognitions. My experience includes conducting trainings, workshops, and assessments and working with individuals, families, groups, non-profits, local and international government agencies including DSS- CPS, law enforcement, minority populations, specific women and children’s issues, spirituality, cultural dynamics, marriage, divorce, life transitions, coaching and more.
I am Alimatu Mustapha- Palmer (nee Alima Palmer),PhD., NCC, LPC, MAC, CSAC, BCC. I have been in the world of behavioral health and services for the past 25 years. I am experienced and well-credentialed including several board certifications, awards, and recognitions. My experience includes conducting trainings, workshops, and assessments and working with individuals, families, groups, non-profits, local and international government agencies including DSS- CPS, law enforcement, minority populations, specific women and children’s issues, spirituality, cultural dynamics, marriage, divorce, life transitions, coaching and more.
(804) 626-5653 View (804) 626-5653

More Therapists Nearby

Photo of Yozaira Leon-Santiago, LPC, Licensed Professional Counselor
Yozaira Leon-Santiago
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McKenney, VA 23872
Yozaira Leon-Santiago, Virginia License 0701008987. I am a Licensed Professional Counselor (LPC) with 10 years of experience in the behavioral healthcare field. Currently I am a Bilingual (Spanish) mental health clinician in a detention center working with young immigrants. Before that, I served as MST (Multisystemic) therapist in the community that dealt with juveniles with serious criminal offenses and are possibly abusing substances. I am experienced with the emotional problems that occur in adults, adolescents and children. I have specialized training with family therapy, trauma depression and anxiety.
Yozaira Leon-Santiago, Virginia License 0701008987. I am a Licensed Professional Counselor (LPC) with 10 years of experience in the behavioral healthcare field. Currently I am a Bilingual (Spanish) mental health clinician in a detention center working with young immigrants. Before that, I served as MST (Multisystemic) therapist in the community that dealt with juveniles with serious criminal offenses and are possibly abusing substances. I am experienced with the emotional problems that occur in adults, adolescents and children. I have specialized training with family therapy, trauma depression and anxiety.
(571) 771-1910 View (571) 771-1910
Photo of Samantha Lynn Wooldridge Felton, LPC, MS, MA, Licensed Professional Counselor
Samantha Lynn Wooldridge Felton
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
Dinwiddie, VA 23841
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
(804) 348-0519 View (804) 348-0519
Photo of Tamara Powell, LCSW, Clinical Social Work/Therapist
Tamara Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Ammon, VA 23850
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
(703) 639-4039 View (703) 639-4039
Photo of Mayah Taylor, LPC, Licensed Professional Counselor
Mayah Taylor
Licensed Professional Counselor, LPC
Verified Verified
Church Road, VA 23833
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
(804) 626-5650 View (804) 626-5650
Photo of Nephetia Tryman Whittaker, LPC, Licensed Professional Counselor
Nephetia Tryman Whittaker
Licensed Professional Counselor, LPC
Verified Verified
Dinwiddie, VA 23841
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
(434) 808-0404 View (434) 808-0404
Photo of Holton A Daniel, LPC, CSOTP, CCTP, Licensed Professional Counselor
Holton A Daniel
Licensed Professional Counselor, LPC, CSOTP, CCTP
Verified Verified
Dinwiddie, VA 23841
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
(434) 278-6043 View (434) 278-6043
Photo of Megan Wills, LCSW, Clinical Social Work/Therapist
Megan Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Church Road, VA 23833
My name is Megan Wills and I am a Licensed Clinical Social Worker (LSCW) and certified trauma therapist working with clients statewide via telehealth. I primarily work with young adults and specialize in clients with anxiety, trauma responses, depression, and life transitions. I am certified in Trauma-Focused Cognitive Behavioral Therapy and also use Acceptance and Commitment Therapy, as well as Dialectical Behavioral Therapy to help clients gain specific skills and make tangible progress.
My name is Megan Wills and I am a Licensed Clinical Social Worker (LSCW) and certified trauma therapist working with clients statewide via telehealth. I primarily work with young adults and specialize in clients with anxiety, trauma responses, depression, and life transitions. I am certified in Trauma-Focused Cognitive Behavioral Therapy and also use Acceptance and Commitment Therapy, as well as Dialectical Behavioral Therapy to help clients gain specific skills and make tangible progress.
(540) 616-2365 View (540) 616-2365
Photo of Deborah Sabatino, LPC, Licensed Professional Counselor
Deborah Sabatino
Licensed Professional Counselor, LPC
Verified Verified
Dinwiddie, VA 23841
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
(571) 630-3981 View (571) 630-3981
Photo of Richard Swaine, Licensed Professional Counselor
Richard Swaine
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed careers in Oceanography and Motorsports. Although the first two careers were exciting, having the opportunity to help people heal makes this career the most rewarding. I have a Bachelor of Science degree in Chemistry from the University of Florida (1985), a Master of Marine Science from University of South Florida (1996) and Master of Arts in Counseling from Liberty University (2007).
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed careers in Oceanography and Motorsports. Although the first two careers were exciting, having the opportunity to help people heal makes this career the most rewarding. I have a Bachelor of Science degree in Chemistry from the University of Florida (1985), a Master of Marine Science from University of South Florida (1996) and Master of Arts in Counseling from Liberty University (2007).
(804) 430-6235 View (804) 430-6235
Photo of Kate O'Connell, Licensed Professional Counselor
Kate O'Connell
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
Originally from Toronto, Ontario, Canada; she attended Ryerson University, graduating in 1985 with a B.A. in Photographic Arts before moving to the United States in 1990. While raising her son in Richmond, Virginia; she worked in the photographic industry until 1998 when she moved with him to the Adirondacks and co-founded a spiritual retreat center with a Cherokee Medicine Woman and Shaman. In 2003 at the age of forty-three, she returned to school and received a Master's degree in Psychology from Marist
Originally from Toronto, Ontario, Canada; she attended Ryerson University, graduating in 1985 with a B.A. in Photographic Arts before moving to the United States in 1990. While raising her son in Richmond, Virginia; she worked in the photographic industry until 1998 when she moved with him to the Adirondacks and co-founded a spiritual retreat center with a Cherokee Medicine Woman and Shaman. In 2003 at the age of forty-three, she returned to school and received a Master's degree in Psychology from Marist
(804) 455-9439 View (804) 455-9439
Photo of Ann Hetzel, Psychologist
Ann Hetzel
Psychologist
Verified Verified
Petersburg, VA 23803  (Online Only)
Thank you for being here. My name is Dr. Ann M. Hetzel, PhD, and as a Clinical Psychologist, I’m committed to working with all people who choose to devote themselves to the challenging process of psychotherapy. My psychological work focuses on utilizing Third Wave Cognitive Behavioral Therapies, specifically Acceptance and Commitment Therapy and Dialectical Behavior Therapy; Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT); as well as many other modalities and influences, including Mindfulness, Meditation and Tibetan Buddhism.
Thank you for being here. My name is Dr. Ann M. Hetzel, PhD, and as a Clinical Psychologist, I’m committed to working with all people who choose to devote themselves to the challenging process of psychotherapy. My psychological work focuses on utilizing Third Wave Cognitive Behavioral Therapies, specifically Acceptance and Commitment Therapy and Dialectical Behavior Therapy; Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT); as well as many other modalities and influences, including Mindfulness, Meditation and Tibetan Buddhism.
(804) 485-1925 View (804) 485-1925
Photo of William Fraker, Clinical Social Work/Therapist
William Fraker
Clinical Social Work/Therapist
Verified Verified
Petersburg, VA 23803  (Online Only)
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and training as an LCSW (Licensed Clinical Social Worker). Those training experiences included service as a hospital chaplain and the personal oceans of grief and loss. As an intern at a Veterans Administration's behavioral health clinic, and how war and chronic mental illness crossed paths daily to challenge patients, already isolated, even in their own families.
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and training as an LCSW (Licensed Clinical Social Worker). Those training experiences included service as a hospital chaplain and the personal oceans of grief and loss. As an intern at a Veterans Administration's behavioral health clinic, and how war and chronic mental illness crossed paths daily to challenge patients, already isolated, even in their own families.
(804) 376-1778 View (804) 376-1778
Photo of Hollie Cuevas, Clinical Social Work/Therapist
Hollie Cuevas
Clinical Social Work/Therapist
Verified Verified
Petersburg, VA 23803  (Online Only)
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the behavioral health field. She began her career in 2000 as a behavioral health technician and Certified Alcohol and Drug Abuse Counselor. She wanted to continue to work with clients and earned her MSW in 2012, and completed her clinical licensure in 2014. She enjoys working with families, veterans and children and believes mental health care should be accessible to everyone.
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the behavioral health field. She began her career in 2000 as a behavioral health technician and Certified Alcohol and Drug Abuse Counselor. She wanted to continue to work with clients and earned her MSW in 2012, and completed her clinical licensure in 2014. She enjoys working with families, veterans and children and believes mental health care should be accessible to everyone.
(804) 392-1924 View (804) 392-1924
Photo of Anita Stoudmire, Licensed Professional Counselor
Anita Stoudmire
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader. I believe we all have the ability to change and grow, especially if we have the compassion, guidance and unconditional positive regard that a good therapist can bring.
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader. I believe we all have the ability to change and grow, especially if we have the compassion, guidance and unconditional positive regard that a good therapist can bring.
(434) 533-9112 View (434) 533-9112
Photo of Christine Conde, Marriage & Family Therapist
Christine Conde
Marriage & Family Therapist
Verified Verified
Petersburg, VA 23803  (Online Only)
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and overwhelming at times and it can be hard to figure out how to cope with these tough situations. It can be even more difficult to deal with these things if we do not have the proper tools to help us deal with these challenges. I can help by providing the necessary tools and techniques to guide you through these difficult times. In 2016 I graduated from Capella University with a Master's Degree in Marriage and Family Therapy.
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and overwhelming at times and it can be hard to figure out how to cope with these tough situations. It can be even more difficult to deal with these things if we do not have the proper tools to help us deal with these challenges. I can help by providing the necessary tools and techniques to guide you through these difficult times. In 2016 I graduated from Capella University with a Master's Degree in Marriage and Family Therapy.
(434) 595-4891 View (434) 595-4891
Photo of Dani Stefan, Clinical Social Work/Therapist
Dani Stefan
Clinical Social Work/Therapist
Verified Verified
Petersburg, VA 23803  (Online Only)
Have you ever felt overwhelmed, or frustrated as you try to balance day to day life, new stressors, or navigate relationships? I am able to work with you to identify coping strategies and techniques to help you feel more balanced, confident, and in control. I enjoy working with adults and teens and have a special place in my heart for veterans and active duty service members. I am experienced in mental health, substance abuse, overcoming childhood trauma, and grief/bereavement counseling for individuals or families. I enjoy being able to meet a person and help them identify thier internal strenghtns and gifts as they navigate unreso
Have you ever felt overwhelmed, or frustrated as you try to balance day to day life, new stressors, or navigate relationships? I am able to work with you to identify coping strategies and techniques to help you feel more balanced, confident, and in control. I enjoy working with adults and teens and have a special place in my heart for veterans and active duty service members. I am experienced in mental health, substance abuse, overcoming childhood trauma, and grief/bereavement counseling for individuals or families. I enjoy being able to meet a person and help them identify thier internal strenghtns and gifts as they navigate unreso
(434) 595-4767 View (434) 595-4767
Photo of Sarah May, Licensed Professional Counselor
Sarah May
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone through an experience that was traumatic or impactful and you are looking for assistance with help in managing these experiences? In an ever changing and complicated world, we all need a safe space to explore our feelings, our thoughts, and our reactions/behaviors.. I am passionate to be able to walk with my clients along their journey of self exploration and self-discovery and to provide that safe space to discover the best version of themselves or to rediscover the
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone through an experience that was traumatic or impactful and you are looking for assistance with help in managing these experiences? In an ever changing and complicated world, we all need a safe space to explore our feelings, our thoughts, and our reactions/behaviors.. I am passionate to be able to walk with my clients along their journey of self exploration and self-discovery and to provide that safe space to discover the best version of themselves or to rediscover the
(804) 392-1855 View (804) 392-1855
Photo of Dominique Bonner, Licensed Professional Counselor
Dominique Bonner
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
I am a compassionate therapist dedicated to helping you overcome your identified challenges and find a positive resolution in a supportive and non-judgmental therapeutic setting. I am committed to improving your overall well-being and believe that I can serve as a catalyst for positive mental health. With my extensive experience, training, education, and certifications, I can provide exceptional services for you or your family members. I can guide you in acquiring healthy and effective skills to manage anxiety, depression, anger, and difficulties within personal relationships.
I am a compassionate therapist dedicated to helping you overcome your identified challenges and find a positive resolution in a supportive and non-judgmental therapeutic setting. I am committed to improving your overall well-being and believe that I can serve as a catalyst for positive mental health. With my extensive experience, training, education, and certifications, I can provide exceptional services for you or your family members. I can guide you in acquiring healthy and effective skills to manage anxiety, depression, anger, and difficulties within personal relationships.
(804) 391-0988 View (804) 391-0988
Photo of Stacey Reynolds, Licensed Professional Counselor
Stacey Reynolds
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
I bring 25 years of professionalism to my work and have supported people from all walks of life for more than 10 years as a clinician. Though my education and clinical experience is what informs my therapeutic treatment, my life experiences as a citizen of the world, veteran, and humanitarian is what guides my principals. I utilize culturally-sensitive trauma informed care, as we all have different values and backgrounds and many of us have experienced some form of trauma in our lives. I bring compassionate understanding to each session and you can expect to feel valued and respected. If you'd like to discuss ways that I can best su
I bring 25 years of professionalism to my work and have supported people from all walks of life for more than 10 years as a clinician. Though my education and clinical experience is what informs my therapeutic treatment, my life experiences as a citizen of the world, veteran, and humanitarian is what guides my principals. I utilize culturally-sensitive trauma informed care, as we all have different values and backgrounds and many of us have experienced some form of trauma in our lives. I bring compassionate understanding to each session and you can expect to feel valued and respected. If you'd like to discuss ways that I can best su
(804) 391-0369 View (804) 391-0369

How does your Therapist compare?

Number of Therapists in Dewitt, VA

< 10

Therapists in Dewitt, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Life Coaching
100% Grief
100% Parenting
100% Spirituality

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Dewitt, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Dewitt?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.