Therapists in Prince George, VA
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
Dr. Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families. With 10 years of experience, Dr. Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
Dr. Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families. With 10 years of experience, Dr. Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
Hi, I’m Jasmine Bonner, LCSW. I work with adults navigating anxiety, stress, life transitions, trauma, and the everyday pressures that come with change. Maybe you’re adjusting to a new season of life, processing past experiences, struggling with boundaries, or feeling overwhelmed by everything on your plate. You may know you want something to change but aren’t sure where to start. Therapy can help you gain clarity, better understand yourself, and move forward with intention.
Hi, I’m Jasmine Bonner, LCSW. I work with adults navigating anxiety, stress, life transitions, trauma, and the everyday pressures that come with change. Maybe you’re adjusting to a new season of life, processing past experiences, struggling with boundaries, or feeling overwhelmed by everything on your plate. You may know you want something to change but aren’t sure where to start. Therapy can help you gain clarity, better understand yourself, and move forward with intention.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responders, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responders, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
Feeling stuck, overwhelmed, or unsure of what comes next? Maybe you’ve lost motivation, are struggling with life’s demands, or find yourself carrying the weight of past experiences. You don’t have to navigate these challenges alone. As a Licensed Marriage and Family Therapist with 5+ years of experience, I help adults, couples, and adolescents heal from trauma, manage life transitions, strengthen relationships, and rediscover their sense of purpose. Together, we can create a supportive space where you feel heard, understood, and empowered to move forward.
Feeling stuck, overwhelmed, or unsure of what comes next? Maybe you’ve lost motivation, are struggling with life’s demands, or find yourself carrying the weight of past experiences. You don’t have to navigate these challenges alone. As a Licensed Marriage and Family Therapist with 5+ years of experience, I help adults, couples, and adolescents heal from trauma, manage life transitions, strengthen relationships, and rediscover their sense of purpose. Together, we can create a supportive space where you feel heard, understood, and empowered to move forward.
You don’t have to navigate life’s challenges alone. I’m here to help you make sense of what you’re feeling and move forward in a way that feels grounded and intentional.
I offer a supportive, down-to-earth therapy space for teens, adults, and couples who are feeling overwhelmed, stuck, or disconnected and ready for something to feel different.
You don’t have to navigate life’s challenges alone. I’m here to help you make sense of what you’re feeling and move forward in a way that feels grounded and intentional.
I offer a supportive, down-to-earth therapy space for teens, adults, and couples who are feeling overwhelmed, stuck, or disconnected and ready for something to feel different.
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered. Whether you're facing anxiety, trauma, or just having a tough time, I create a safe, welcoming space where you can be yourself. My approach combines creativity, empathy, and evidence-based tools to help each person grow at their own pace. Therapy doesn't have to be scary- we can even laugh along the way!
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered. Whether you're facing anxiety, trauma, or just having a tough time, I create a safe, welcoming space where you can be yourself. My approach combines creativity, empathy, and evidence-based tools to help each person grow at their own pace. Therapy doesn't have to be scary- we can even laugh along the way!
Hello folks! At this time, I am not accepting new clients, but our practice, MySpectrum Counseling & Coaching has many Therapists who are accepting new clients! Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I am not accepting new clients, but our practice, MySpectrum Counseling & Coaching has many Therapists who are accepting new clients! Please contact our office for more information: (804) 924-2236.
My ideal clients are children, adolescents, adults, and families navigating grief, anxiety, depression, trauma, emotional regulation, self-esteem, relationship concerns, or major life transitions. Many come to therapy feeling overwhelmed, stuck, or unsure where to begin. I provide a welcoming, collaborative, and nonjudgmental space where you can feel heard. Using CBT, Motivational Interviewing, trauma-informed care, and psychodynamic approaches, we work together to identify patterns, build coping skills, process difficult experiences, and create meaningful, sustainable change.
My ideal clients are children, adolescents, adults, and families navigating grief, anxiety, depression, trauma, emotional regulation, self-esteem, relationship concerns, or major life transitions. Many come to therapy feeling overwhelmed, stuck, or unsure where to begin. I provide a welcoming, collaborative, and nonjudgmental space where you can feel heard. Using CBT, Motivational Interviewing, trauma-informed care, and psychodynamic approaches, we work together to identify patterns, build coping skills, process difficult experiences, and create meaningful, sustainable change.
More Therapists Nearby
Hi everyone! I’m Jada Moore, a pre-licensed therapist in Chesterfield
currently accepting new individuals, couples, and families for in-person
and online therapy sessions. Many of us struggle with loving the reflection of ourselves staring back at us. We move in life offering so much of ourselves to others wishing they will see us for who we are but are often left disappointed and alone. You are now at a point in life where you are done doing for everyone and want to pour into yourself. If this is you I want to help you reconnect with the version of yourself you did not think the world could handle and learn to love your identity.
Hi everyone! I’m Jada Moore, a pre-licensed therapist in Chesterfield
currently accepting new individuals, couples, and families for in-person
and online therapy sessions. Many of us struggle with loving the reflection of ourselves staring back at us. We move in life offering so much of ourselves to others wishing they will see us for who we are but are often left disappointed and alone. You are now at a point in life where you are done doing for everyone and want to pour into yourself. If this is you I want to help you reconnect with the version of yourself you did not think the world could handle and learn to love your identity.
Life can already feel overwhelming, and when additional layers of anxiety, panic, severe stress, trauma, complex PTSD, or other mental health challenges are present, it can be even harder to feel grounded and fulfilled in daily life. I believe in meeting people where they are, focusing on what is happening here and now, and supporting each person’s unique journey toward healing. My work emphasizes the mind-body connection and uses experiential methods to help individuals access insights and become more familiar with their nervous system responses.
Life can already feel overwhelming, and when additional layers of anxiety, panic, severe stress, trauma, complex PTSD, or other mental health challenges are present, it can be even harder to feel grounded and fulfilled in daily life. I believe in meeting people where they are, focusing on what is happening here and now, and supporting each person’s unique journey toward healing. My work emphasizes the mind-body connection and uses experiential methods to help individuals access insights and become more familiar with their nervous system responses.
Mr. Anthony Hines has been trained in different areas which includes a variety of different approaches. Mr. Hines will individualized the areas of competence to address the needs of the individual.
Mr. Anthony Hines has been trained in different areas which includes a variety of different approaches. Mr. Hines will individualized the areas of competence to address the needs of the individual.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety, OCD and Post Traumatic Stress Disorder and I often work with individuals experiencing repetitive and unwanted intrusive thoughts. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety, OCD and Post Traumatic Stress Disorder and I often work with individuals experiencing repetitive and unwanted intrusive thoughts. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Exhausted, overwhelmed, and self-critical? Join the club and come as you are! I help clients embrace their so-called “flaws” and find calm in the chaos. You’ve been running on empty for so long it’s time to do something for YOU. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD and women’s issues, which include but are not limited to anxiety, depression, low self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions to address the inner critic and begin to heal.
Exhausted, overwhelmed, and self-critical? Join the club and come as you are! I help clients embrace their so-called “flaws” and find calm in the chaos. You’ve been running on empty for so long it’s time to do something for YOU. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD and women’s issues, which include but are not limited to anxiety, depression, low self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions to address the inner critic and begin to heal.
Julie Guild (Samitt), LCSW
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
North Chesterfield, VA 23235
Family-Based Eating Disorder Specialist for Youth & Young Adults
I support youth and young adults in recovering from eating disorders while staying connected to family, school, and community. With advanced training from the Institute for Child and Adolescent Eating Disorders and certification in Family-Based Treatment (FBT), I provide expert, compassionate care focused on lasting, full recovery. Together, we rebuild trust, restore physical and emotional health, and support lifelong freedom from the eating disorder.
Family-Based Eating Disorder Specialist for Youth & Young Adults
I support youth and young adults in recovering from eating disorders while staying connected to family, school, and community. With advanced training from the Institute for Child and Adolescent Eating Disorders and certification in Family-Based Treatment (FBT), I provide expert, compassionate care focused on lasting, full recovery. Together, we rebuild trust, restore physical and emotional health, and support lifelong freedom from the eating disorder.
I believe that everyone has the capacity for healing. My goal as a therapist is to help you find safety and stability within yourself and in the world around you. I provide a warm, nonjudgmental approach to support adults, teens, and children in managing life and relationship stress, anxiety, depression, school issues, and trauma. My work with clients often includes exploring how present challenges are connected to our past experiences.
I believe that everyone has the capacity for healing. My goal as a therapist is to help you find safety and stability within yourself and in the world around you. I provide a warm, nonjudgmental approach to support adults, teens, and children in managing life and relationship stress, anxiety, depression, school issues, and trauma. My work with clients often includes exploring how present challenges are connected to our past experiences.
True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday. - Unknown. Hey there! Thank you for sliding on my profile and regardless of what you may be currently dealing with and going through in your life, I am here to connect with you, establish rapport, earn your trust and assist in rebuilding the best version of yourself. I specialize in many areas of mental health from everyday life issues, self-esteem, depression to infidelity. I am here to offer a safe & secure space to chip away at the hardships of life.
True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday. - Unknown. Hey there! Thank you for sliding on my profile and regardless of what you may be currently dealing with and going through in your life, I am here to connect with you, establish rapport, earn your trust and assist in rebuilding the best version of yourself. I specialize in many areas of mental health from everyday life issues, self-esteem, depression to infidelity. I am here to offer a safe & secure space to chip away at the hardships of life.
Full Circle Grief Center's mission is to provide comprehensive professional bereavement support to children, adults, families, and communities. Since 2008, we have facilitated support groups and educational programs in Richmond and the surrounding communities. In 2018, our services expanded to include individual counseling for children (ages 3-17) and adults grieving the death of a loved one. During this one-on-one service, our therapists strive to provide a personal approach to grief support, working to understand your current needs and offering a safe place of acceptance to work through these needs.
Full Circle Grief Center's mission is to provide comprehensive professional bereavement support to children, adults, families, and communities. Since 2008, we have facilitated support groups and educational programs in Richmond and the surrounding communities. In 2018, our services expanded to include individual counseling for children (ages 3-17) and adults grieving the death of a loved one. During this one-on-one service, our therapists strive to provide a personal approach to grief support, working to understand your current needs and offering a safe place of acceptance to work through these needs.
My approach is compassionate, solution-focused, and strengths-based. I focus on helping clients feel safe, regain a sense of control, and develop effective coping skills to manage symptoms and improve daily functioning. I work collaboratively with clients to process trauma, process crisis, build resilience, and restore hope.
I am licensed in Illinois, Ohio, Virginia, and South Dakota, and I provide telehealth services to individuals in these states. I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
My approach is compassionate, solution-focused, and strengths-based. I focus on helping clients feel safe, regain a sense of control, and develop effective coping skills to manage symptoms and improve daily functioning. I work collaboratively with clients to process trauma, process crisis, build resilience, and restore hope.
I am licensed in Illinois, Ohio, Virginia, and South Dakota, and I provide telehealth services to individuals in these states. I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
See more therapy options for Prince George
Nearby Searches for Prince George
- Ampthill
- Chester
- Chesterfield
- Colonial Heights
- Ettrick
- Fort Lee
- Highland Springs
- Hopewell
- Midlothian
- Petersburg
- Quinton
- Sandston
How does your Therapist compare?
Number of Therapists in Prince George, VA
10+
Average cost per session
$130
Therapists in Prince George, VA who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Depression |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
4 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Prince George, VA see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Prince George?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


