Solution Focused Brief (SFBT) Therapists in Christiansburg, VA

Photo of Lisa F. Pugh, Licensed Professional Counselor in Christiansburg, VA
Lisa F. Pugh
Licensed Professional Counselor, LPC, NCC
Verified Verified
Christiansburg, VA 24073  (Online Only)
I am only providing telehealth at this time. With over 30 years experience in mental health counseling in a variety of settings, I have a wide range of experience with all ages. I have extensive experiences with individuals and (their families/caregivers) with mental illness and intellectual disabilities.
I am only providing telehealth at this time. With over 30 years experience in mental health counseling in a variety of settings, I have a wide range of experience with all ages. I have extensive experiences with individuals and (their families/caregivers) with mental illness and intellectual disabilities.
(540) 712-2177 View (540) 712-2177
Photo of Anne Jacobsen, LCSW, Clinical Social Work/Therapist in Christiansburg, VA
Anne Jacobsen, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Christiansburg, VA 24073
Are you feeling stuck? Anxious? Struggling with relationships? Welcome! I am ready to support you on your journey to wellness. My aim is to create a safe space for you to explore, grow, learn, and move toward healing and the life you want. My approach is collaborative, compassionate, inclusive, and trauma-informed. I am passionate about working with adults to address concerns and symptoms, such as, anxiety, attachment/relationship issues, trauma, life transitions, depression, women’s issues/health, identity and life choice exploration.
Are you feeling stuck? Anxious? Struggling with relationships? Welcome! I am ready to support you on your journey to wellness. My aim is to create a safe space for you to explore, grow, learn, and move toward healing and the life you want. My approach is collaborative, compassionate, inclusive, and trauma-informed. I am passionate about working with adults to address concerns and symptoms, such as, anxiety, attachment/relationship issues, trauma, life transitions, depression, women’s issues/health, identity and life choice exploration.
(540) 306-5212 View (540) 306-5212
Photo of Toshia Curfiss, Licensed Professional Counselor in Christiansburg, VA
Toshia Curfiss
Licensed Professional Counselor, LPC, CPT, CNC
Verified Verified
1 Endorsed
Christiansburg, VA 24073
I offer counseling for anxiety, depression, life adjustment, grief, stress management and variety of other situations in which we need a place to talk things out. I utilize strategies including cognitive behavioral therapy, solution focused therapy, and mindfulness techniques. I always work from a client centered approach as we are all unique individuals.
I offer counseling for anxiety, depression, life adjustment, grief, stress management and variety of other situations in which we need a place to talk things out. I utilize strategies including cognitive behavioral therapy, solution focused therapy, and mindfulness techniques. I always work from a client centered approach as we are all unique individuals.
(540) 698-4947 View (540) 698-4947
Photo of Hannah Pinkston, Licensed Professional Counselor in Christiansburg, VA
Hannah Pinkston
Licensed Professional Counselor, LPC
Verified Verified
Christiansburg, VA 24073  (Online Only)
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
(540) 698-3785 View (540) 698-3785
Photo of Amanda Rigney, Licensed Professional Counselor in Christiansburg, VA
Amanda Rigney
Licensed Professional Counselor, LPC
Verified Verified
Christiansburg, VA 24073
I strongly believe that clients already possess the strength they need to overcome past hurts. I believe it is my privilege to walk alongside you in your journey and empower you to use your own strengths to solve problems and achieve your goals. I enjoy working with clients from any age or background. I treat a wide range of issues including anxiety, depression, anger management, and trauma. I have a special interest in working with woman recovering from abusive relationships, co-dependency, or parenting issues.
I strongly believe that clients already possess the strength they need to overcome past hurts. I believe it is my privilege to walk alongside you in your journey and empower you to use your own strengths to solve problems and achieve your goals. I enjoy working with clients from any age or background. I treat a wide range of issues including anxiety, depression, anger management, and trauma. I have a special interest in working with woman recovering from abusive relationships, co-dependency, or parenting issues.
(540) 730-1039 View (540) 730-1039
Photo of Lauren Bray, Pre-Licensed Professional in Christiansburg, VA
Lauren Bray
Pre-Licensed Professional, MA, QMHP-A
Verified Verified
Christiansburg, VA 24073
Waitlist for new clients
Hello and welcome! I am so glad you’re here. You’ve taken the first step, and it’s a big one! There are times where life can feel overwhelming and unmanageable. No matter what you are bringing into counseling with you, I desire to provide you with a safe place where you can confidently feel as though you are being seen, heard, and known. Whether it's personal growth, relationship difficulties, complex trauma, life transitions, depression, anxiety, or other stressors, I am committed to providing tools and strategies to help you feel empowered and supported in these pursuits.
Hello and welcome! I am so glad you’re here. You’ve taken the first step, and it’s a big one! There are times where life can feel overwhelming and unmanageable. No matter what you are bringing into counseling with you, I desire to provide you with a safe place where you can confidently feel as though you are being seen, heard, and known. Whether it's personal growth, relationship difficulties, complex trauma, life transitions, depression, anxiety, or other stressors, I am committed to providing tools and strategies to help you feel empowered and supported in these pursuits.
(540) 329-2541 View (540) 329-2541
Photo of Selina Kelly, Clinical Social Work/Therapist in Christiansburg, VA
Selina Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Christiansburg, VA 24073
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
(540) 779-8826 View (540) 779-8826
Photo of Julie Jackson, Pre-Licensed Professional in Christiansburg, VA
Julie Jackson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Christiansburg, VA 24073  (Online Only)
My ideal client is one who is ready to discover more about themselves and how they interact with the world. Someone who is open to change, and who is prepared to allow me to take this journey alongside them.
My ideal client is one who is ready to discover more about themselves and how they interact with the world. Someone who is open to change, and who is prepared to allow me to take this journey alongside them.
(540) 441-1381 View (540) 441-1381
Photo of Corrinne Anderson, Pre-Licensed Professional in Christiansburg, VA
Corrinne Anderson
Pre-Licensed Professional
Verified Verified
Christiansburg, VA 24073
As a dedicated counselor, I am passionate about assisting individuals from all walks of life toward personal growth and fulfillment. I am excited to work with children, adolescents, young adults, and couples to address the following concerns: depression, anxiety, academic and career guidance, life transitions, relational difficulties, self-esteem building, ADHD symptom management, conflict resolution and more. Through an empathetic and collaborative approach, my goal is to empower clients to overcome obstacles, develop effective coping strategies, and achieve greater life satisfaction.
As a dedicated counselor, I am passionate about assisting individuals from all walks of life toward personal growth and fulfillment. I am excited to work with children, adolescents, young adults, and couples to address the following concerns: depression, anxiety, academic and career guidance, life transitions, relational difficulties, self-esteem building, ADHD symptom management, conflict resolution and more. Through an empathetic and collaborative approach, my goal is to empower clients to overcome obstacles, develop effective coping strategies, and achieve greater life satisfaction.
(540) 501-7429 View (540) 501-7429
Photo of Sierra H Gray, LPC, LLC, Licensed Professional Counselor in Christiansburg, VA
Sierra H Gray, LPC, LLC
Licensed Professional Counselor, MS, LPC, ACS, CCTP
Verified Verified
Christiansburg, VA 24073  (Online Only)
I have spent 10 years working with clients who struggle with mental health and/or addiction. Client "specialties" are as follows (but not limited to) depression, anxiety, personality disorders, mood disorders, trauma, substance use, parenting/attachment, ineffective communication, career counseling and relationship or family systems issues.
I have spent 10 years working with clients who struggle with mental health and/or addiction. Client "specialties" are as follows (but not limited to) depression, anxiety, personality disorders, mood disorders, trauma, substance use, parenting/attachment, ineffective communication, career counseling and relationship or family systems issues.
(540) 269-5535 View (540) 269-5535
Photo of Melissa Adams, Licensed Professional Counselor in Christiansburg, VA
Melissa Adams
Licensed Professional Counselor, LPC
Verified Verified
Christiansburg, VA 24073
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
(540) 516-4389 View (540) 516-4389
Photo of Sherry L. Shuler, Licensed Professional Counselor in Christiansburg, VA
Sherry L. Shuler
Licensed Professional Counselor, LPC, MA, AFCC, ACA, VCA
Verified Verified
1 Endorsed
Christiansburg, VA 24073
Waitlist for new clients
Sherry L. Shuler is a licensed therapist who prioritizes understanding your individual situation and who works to tailor treatment to address your specific needs while maintaining a welcoming, and comfortable atmosphere. Sherry is committed to providing clients with the highest quality care regardless of economic status, religion, race, ethnicity, lifestyle preferences or cultural differences.
Sherry L. Shuler is a licensed therapist who prioritizes understanding your individual situation and who works to tailor treatment to address your specific needs while maintaining a welcoming, and comfortable atmosphere. Sherry is committed to providing clients with the highest quality care regardless of economic status, religion, race, ethnicity, lifestyle preferences or cultural differences.
(540) 215-7190 View (540) 215-7190
Photo of Dan Martinson, Psychologist in Christiansburg, VA
Dan Martinson
Psychologist, PsyD, LCP
Verified Verified
Christiansburg, VA 24073
I am a Clinical Psychologist in the Christiansburg area. I use a variety of therapies to help each individual with their specific needs. My approach to therapy is warm, empathic, and caring. Whether there is pain from which you are seeking relief, or ways you just feel stuck, my job is to empower and equip you to grow into more of the person you want to be – and to respect and care for the person you already have become! I also offer objective testing for ADHD and other forms of psychological assessment.
I am a Clinical Psychologist in the Christiansburg area. I use a variety of therapies to help each individual with their specific needs. My approach to therapy is warm, empathic, and caring. Whether there is pain from which you are seeking relief, or ways you just feel stuck, my job is to empower and equip you to grow into more of the person you want to be – and to respect and care for the person you already have become! I also offer objective testing for ADHD and other forms of psychological assessment.
(540) 215-1034 View (540) 215-1034
Photo of Rosa Jones, Licensed Professional Counselor in Christiansburg, VA
Rosa Jones
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Christiansburg, VA 24073  (Online Only)
I enjoy working with adolescents and adults to address the following issues: depression, anxiety, pre-marital & marriage issues; race-related issues/social justice; weight loss; academic issues; life planning & decision making; low-self esteem, and parent-child issues. Many of my clients are couples, undergraduate & professional students, K-12 educators, college/university faculty & staff, health care professionals, clergy/spiritual leaders, first responders and law enforcement officers.
I enjoy working with adolescents and adults to address the following issues: depression, anxiety, pre-marital & marriage issues; race-related issues/social justice; weight loss; academic issues; life planning & decision making; low-self esteem, and parent-child issues. Many of my clients are couples, undergraduate & professional students, K-12 educators, college/university faculty & staff, health care professionals, clergy/spiritual leaders, first responders and law enforcement officers.
(540) 328-9363 View (540) 328-9363
Photo of Rhonda M Bryant, Licensed Professional Counselor in Christiansburg, VA
Rhonda M Bryant
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Christiansburg, VA 24068  (Online Only)
Overcoming depression, anxiety, and trauma is possible. My approach to therapy includes active listening and empathetic understanding. Together, my clients and I can find practical solutions to the challenges that depression, anxiety, and trauma bring. I work with adolescents, college students, and adults at any stage of life, with additional expertise in substance use counseling, counseling women, and military/veteran servicemembers and their family members.
Overcoming depression, anxiety, and trauma is possible. My approach to therapy includes active listening and empathetic understanding. Together, my clients and I can find practical solutions to the challenges that depression, anxiety, and trauma bring. I work with adolescents, college students, and adults at any stage of life, with additional expertise in substance use counseling, counseling women, and military/veteran servicemembers and their family members.
(540) 799-7695 View (540) 799-7695
Photo of Connie Fisher Hopkins, Clinical Social Work/Therapist in Christiansburg, VA
Connie Fisher Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Christiansburg, VA 24073
I am a graduate from Radford University earning a Bachelors Degree with a focus on social work. I received a Masters of Social Work from Radford in 2014 and began working toward being a LCSW. I received my LCSW in 2017 and have been working in outpatient therapy since. I have experience with anxiety disorders, depressive disorders, bipolar disorder, ADD/ADHD, oppositional defiant disorder, anger management, parenting issues, personality disorders, trauma, and grief. I work from a strength-based perspective with a client-centered style.
I am a graduate from Radford University earning a Bachelors Degree with a focus on social work. I received a Masters of Social Work from Radford in 2014 and began working toward being a LCSW. I received my LCSW in 2017 and have been working in outpatient therapy since. I have experience with anxiety disorders, depressive disorders, bipolar disorder, ADD/ADHD, oppositional defiant disorder, anger management, parenting issues, personality disorders, trauma, and grief. I work from a strength-based perspective with a client-centered style.
(540) 307-2972 View (540) 307-2972
Photo of Tiffany Watlington, LPC Intern in Christiansburg, VA
Tiffany Watlington
LPC Intern, QMHP-A
Verified Verified
Christiansburg, VA 24073
The type of client that I am most interested in working with is someone who is eager and prepared to make positive changes in their life. They should be willing to put in the necessary effort to achieve their goals. I appreciate individuals who are in touch with their true motivations and believe that they have the ability to accomplish more than their present situation may indicate.
The type of client that I am most interested in working with is someone who is eager and prepared to make positive changes in their life. They should be willing to put in the necessary effort to achieve their goals. I appreciate individuals who are in touch with their true motivations and believe that they have the ability to accomplish more than their present situation may indicate.
(540) 781-0046 View (540) 781-0046
Photo of Jessie McGlothlin, Licensed Professional Counselor in Christiansburg, VA
Jessie McGlothlin
Licensed Professional Counselor
Verified Verified
1 Endorsed
Christiansburg, VA 24073
My passion is working with individuals who are ready and willing to make changes in their lives. I am here to provide a safe place to process difficulties and challenges they may be facing and to help build skills to help overcome those things. I have also worked with many clients in processing trauma. My therapeutic approach is person centered and is focused on the individual’s strengths and needs.
My passion is working with individuals who are ready and willing to make changes in their lives. I am here to provide a safe place to process difficulties and challenges they may be facing and to help build skills to help overcome those things. I have also worked with many clients in processing trauma. My therapeutic approach is person centered and is focused on the individual’s strengths and needs.
(540) 215-7438 View (540) 215-7438
Photo of Shaterra Walker, Licensed Professional Counselor in Christiansburg, VA
Shaterra Walker
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Christiansburg, VA 24073
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, self-esteem/body image, career decision-making, life planning, and academic issues.
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, self-esteem/body image, career decision-making, life planning, and academic issues.
(434) 595-3117 View (434) 595-3117
Photo of Paul Delaughter, Licensed Professional Counselor in Christiansburg, VA
Paul Delaughter
Licensed Professional Counselor, MAEd
Verified Verified
1 Endorsed
Christiansburg, VA 24073  (Online Only)
Paul Delaughter is a Licensed Professional Counselor who is passionate about helping others address the challenges in their lives. Paul implements an evidence-based approach toward helping his clients identify and address the challenges they face.
Paul Delaughter is a Licensed Professional Counselor who is passionate about helping others address the challenges in their lives. Paul implements an evidence-based approach toward helping his clients identify and address the challenges they face.
(540) 889-0745 View (540) 889-0745

See more therapy options for Christiansburg

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.