Therapists in Montgomery County, VA
As a therapist, I view my role as a facilitator who can help you have a better quality of life. Seeking counseling is a courageous thing to do, as it means that you are ready to look within and make needed changes. I can help you set goals and move toward having a more fulfilling life
As a therapist, I view my role as a facilitator who can help you have a better quality of life. Seeking counseling is a courageous thing to do, as it means that you are ready to look within and make needed changes. I can help you set goals and move toward having a more fulfilling life
I work with clients that are ready to face life’s challenges. They may feel stuck, overwhelmed, or uncertain, but they’re motivated to grow and open to exploring deeper patterns in themselves and their relationships. Whether they’re healing from past hurt, managing stress, or rebuilding connection, they value real conversation, personal growth, and a counselor who offers both empathy and direct, practical guidance.
I work with clients that are ready to face life’s challenges. They may feel stuck, overwhelmed, or uncertain, but they’re motivated to grow and open to exploring deeper patterns in themselves and their relationships. Whether they’re healing from past hurt, managing stress, or rebuilding connection, they value real conversation, personal growth, and a counselor who offers both empathy and direct, practical guidance.
Life is always throwing new challenges in your path. It can feel like the moment that you take a breath, something else happens. I work with children, teens, and adults that are living with grief, life-stressors, anxiety, depression, and substance use disorders. I have experience working with LGBTQIA+ and neurodivergent individuals.
Life is always throwing new challenges in your path. It can feel like the moment that you take a breath, something else happens. I work with children, teens, and adults that are living with grief, life-stressors, anxiety, depression, and substance use disorders. I have experience working with LGBTQIA+ and neurodivergent individuals.
I am Jennie Brogan (pronouns she/her/they), a Licensed Professional Counselor with over 8 years of experience working with individuals in various counseling arenas. I specialize in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. I have been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. I have helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.
I am Jennie Brogan (pronouns she/her/they), a Licensed Professional Counselor with over 8 years of experience working with individuals in various counseling arenas. I specialize in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. I have been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. I have helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.
Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to accompany you on that transformative path. Life is an intricate tapestry of experiences, emotions, and relationships - sometimes we find ourselves in need of guidance and understanding. As a dedicated mental health professional, my mission is to create a space where you can explore, grow, and find peace. Together, we can chart a course towards your goals for wellness and self-healing.
Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to accompany you on that transformative path. Life is an intricate tapestry of experiences, emotions, and relationships - sometimes we find ourselves in need of guidance and understanding. As a dedicated mental health professional, my mission is to create a space where you can explore, grow, and find peace. Together, we can chart a course towards your goals for wellness and self-healing.
I love to help my clients acknowledge their emotions, understand and reframe intrusive thoughts, set healthy boundaries, and hold space for feelings of grief when they come.
I have extensive experience with adults and college-aged clients in improving symptoms ranging from anxiety, depression, social anxiety, life skills, grief and loss, relationship issues, boundary setting, and self-esteem.
I want to help each client determine their own counseling goals. I'm a firm believer in autonomy in counseling. Whether this is a client's first experience with counseling or not, my hope is for clients to leave our sessions more hopeful.
I love to help my clients acknowledge their emotions, understand and reframe intrusive thoughts, set healthy boundaries, and hold space for feelings of grief when they come.
I have extensive experience with adults and college-aged clients in improving symptoms ranging from anxiety, depression, social anxiety, life skills, grief and loss, relationship issues, boundary setting, and self-esteem.
I want to help each client determine their own counseling goals. I'm a firm believer in autonomy in counseling. Whether this is a client's first experience with counseling or not, my hope is for clients to leave our sessions more hopeful.
So many things in life are beyond our control. Just trying to survive can be exhausting! If you're struggling mentally and emotionally, feeling overwhelmed or alone... you don’t have to go on feeling this way. With more than 25 years in practice, I've helped many clients navigate through those dark and difficult times. Using a loosely structured and interactive therapy style, I provide supportive feedback, offer simple but effective tools for coping, and give you HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The truth is .....
So many things in life are beyond our control. Just trying to survive can be exhausting! If you're struggling mentally and emotionally, feeling overwhelmed or alone... you don’t have to go on feeling this way. With more than 25 years in practice, I've helped many clients navigate through those dark and difficult times. Using a loosely structured and interactive therapy style, I provide supportive feedback, offer simple but effective tools for coping, and give you HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The truth is .....
Bolden Therapy & Wellness, LLC
Licensed Professional Counselor, LPC, RPT
5 Endorsed
Blacksburg, VA 24060
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
I have a special interest in helping people overcome anxiety and trauma, as well as depression, manage adjustment to life difficulties, deal with substance recovery, and seek personal growth. My view of those I serve is based on an understanding of each individual as a whole person, which goes beyond their challenges. I have a Person-Centered philosophy, with use of Cognitive-Behavioral Therapy, Motivational Interviewing, and EMDR (Eye Movement Desensitization and Reprocessing).
I have a special interest in helping people overcome anxiety and trauma, as well as depression, manage adjustment to life difficulties, deal with substance recovery, and seek personal growth. My view of those I serve is based on an understanding of each individual as a whole person, which goes beyond their challenges. I have a Person-Centered philosophy, with use of Cognitive-Behavioral Therapy, Motivational Interviewing, and EMDR (Eye Movement Desensitization and Reprocessing).
I have over 20 years of experience working with young adults and adults in both inpatient and outpatient settings. I work with individuals 18 years and older. My clinical specialities include anxiety, depression, OCD, issues related to divorce, adjustment disorder, and behavioral disorders. My therapeutic interventions include cognitive behavioral therapy, dialectical behavior therapy and mindfulness techniques. I view the therapeutic relationship as a partnership and enjoy working with clients to create a treatment plan that caters to each individual and their goals.
I have over 20 years of experience working with young adults and adults in both inpatient and outpatient settings. I work with individuals 18 years and older. My clinical specialities include anxiety, depression, OCD, issues related to divorce, adjustment disorder, and behavioral disorders. My therapeutic interventions include cognitive behavioral therapy, dialectical behavior therapy and mindfulness techniques. I view the therapeutic relationship as a partnership and enjoy working with clients to create a treatment plan that caters to each individual and their goals.
John Leonard
Licensed Professional Counselor, LPC
1 Endorsed
Blacksburg, VA 24060
Not accepting new clients
We each have our own unique journey through life. We are constantly growing, changing, and developing. Sometimes we need help facing obstacles that block our progress or threaten our wellbeing. I want to help you identify those roadblocks and guide you over, around, or through them. My goal is to see your life from your perspective so I can accompany you in exploring who you are, where you have been, and who you want to become. Growth can be tough - we don't grow when we're comfortable - but you don’t have to face these changes alone. Together, we can develop clarity, confidence, and insight to help you achieve a better life.
We each have our own unique journey through life. We are constantly growing, changing, and developing. Sometimes we need help facing obstacles that block our progress or threaten our wellbeing. I want to help you identify those roadblocks and guide you over, around, or through them. My goal is to see your life from your perspective so I can accompany you in exploring who you are, where you have been, and who you want to become. Growth can be tough - we don't grow when we're comfortable - but you don’t have to face these changes alone. Together, we can develop clarity, confidence, and insight to help you achieve a better life.
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
Are you struggling with anxiety, burnout, or navigating a major life transition? Do you feel like an imposter despite your accomplishments, or find it hard to manage the pressures of work, school, caregiving or growing older? You’re not alone—and you don’t have to go through it alone.
I help people reconnect with their inner resilience. As an in-residence-counselor with a background in higher education and clinical mental health, I bring experience supporting individuals through major life and identity transitions. I have presented internationally on the intersections of anxiety, imposter syndrome, and performance.
Are you struggling with anxiety, burnout, or navigating a major life transition? Do you feel like an imposter despite your accomplishments, or find it hard to manage the pressures of work, school, caregiving or growing older? You’re not alone—and you don’t have to go through it alone.
I help people reconnect with their inner resilience. As an in-residence-counselor with a background in higher education and clinical mental health, I bring experience supporting individuals through major life and identity transitions. I have presented internationally on the intersections of anxiety, imposter syndrome, and performance.
I am Courtney Sutphin-Hebdon, a Licensed Clinical Social Worker (LCSW) and Certified Mental Health Integrative Medicine Provider (CMHIMP) with 20 years of experience in the mental health field. I completed my Master of Social Work (MSW) at the University of Tennessee.
I am Courtney Sutphin-Hebdon, a Licensed Clinical Social Worker (LCSW) and Certified Mental Health Integrative Medicine Provider (CMHIMP) with 20 years of experience in the mental health field. I completed my Master of Social Work (MSW) at the University of Tennessee.
Whether you’re working through anxiety, depression, relationship patterns, trauma, life transitions, or simply wanting to understand yourself better, my goal is the same: to help you feel more connected to yourself, more regulated in your body, and more confident in the life you’re building. You don’t have to have it all figured out to start. Reaching out is already the bravest step. I’d be honored to take the next ones with you. My approach to therapy is collaborative, compassionate, and grounded in the belief that you already hold the wisdom and strength needed to heal—you just might need a safe space and guidance to access it.
Whether you’re working through anxiety, depression, relationship patterns, trauma, life transitions, or simply wanting to understand yourself better, my goal is the same: to help you feel more connected to yourself, more regulated in your body, and more confident in the life you’re building. You don’t have to have it all figured out to start. Reaching out is already the bravest step. I’d be honored to take the next ones with you. My approach to therapy is collaborative, compassionate, and grounded in the belief that you already hold the wisdom and strength needed to heal—you just might need a safe space and guidance to access it.
In this busy life, it can sometimes be difficult to know where to start when you are faced with change, uncertainty, grief, and stress. As a therapist, it's my goal to provide people space to talk openly about what they are experiencing while being authentic to their inner feelings. Therapy isn't about needing to be "fixed," it's about learning to understand yourself and others better than before.
In this busy life, it can sometimes be difficult to know where to start when you are faced with change, uncertainty, grief, and stress. As a therapist, it's my goal to provide people space to talk openly about what they are experiencing while being authentic to their inner feelings. Therapy isn't about needing to be "fixed," it's about learning to understand yourself and others better than before.
Everyone has their own unique story to share with their own unique issues. I enjoy working with adults who are struggling with life adjustments, childhood trauma, past trauma, relationship issues, depression, anxiety, academic stress, or Appalachian specific issues. I am here to listen to each story and provide support wherever I can. Let's work together to help you live a life worth living and what that means for you!
Everyone has their own unique story to share with their own unique issues. I enjoy working with adults who are struggling with life adjustments, childhood trauma, past trauma, relationship issues, depression, anxiety, academic stress, or Appalachian specific issues. I am here to listen to each story and provide support wherever I can. Let's work together to help you live a life worth living and what that means for you!
Donna believes in increasing personal strengths and resilience through a person-centered and creative approach to therapy. She is passionate about helping clients achieve their desired therapy goals. Donna is a Licensed Professional Counselor. She graduated with a degree in Counselor Education from Radford University in 2011. Donna has over 10 years of experience providing counseling to children, adolescents and their families. She has a background in outpatient counseling and crisis counseling services.
Donna believes in increasing personal strengths and resilience through a person-centered and creative approach to therapy. She is passionate about helping clients achieve their desired therapy goals. Donna is a Licensed Professional Counselor. She graduated with a degree in Counselor Education from Radford University in 2011. Donna has over 10 years of experience providing counseling to children, adolescents and their families. She has a background in outpatient counseling and crisis counseling services.
Are you experiencing relationship difficulties, anxiety, or depression? How about loss, traumatic memories, or shame? Each of us has had our own blend of challenges, losses, and pain in our lives, and it can be helpful to explore how we were changed and shaped by those experiences. I offer a safe, nonjudgmental space for you to share your story, to feel supported, and to be heard. Together, we'll acknowledge and process the struggles you've experienced, clarify your goals, and work together to find a path forward.
Are you experiencing relationship difficulties, anxiety, or depression? How about loss, traumatic memories, or shame? Each of us has had our own blend of challenges, losses, and pain in our lives, and it can be helpful to explore how we were changed and shaped by those experiences. I offer a safe, nonjudgmental space for you to share your story, to feel supported, and to be heard. Together, we'll acknowledge and process the struggles you've experienced, clarify your goals, and work together to find a path forward.
I am Holden Raines, a Licensed Professional Counselor with 8 years of experience working in the mental health field. I have worked extensively in the community and developed a flexible, person-centered approach. I specialize in treating anxiety, depression, behavioral issues, and family conflict, having completed my Master's (M.S) in Clinical Mental Health Counseling at Radford University.
I am Holden Raines, a Licensed Professional Counselor with 8 years of experience working in the mental health field. I have worked extensively in the community and developed a flexible, person-centered approach. I specialize in treating anxiety, depression, behavioral issues, and family conflict, having completed my Master's (M.S) in Clinical Mental Health Counseling at Radford University.
See more therapy options for Montgomery County
How does your Therapist compare?
Number of Therapists in Montgomery County, VA
200+
Average cost per session
$150
Therapists in Montgomery County, VA who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 68% | Relationship Issues |
| 68% | Self Esteem |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 83% | Anthem |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Montgomery County, VA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Montgomery County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


