Motivational Interviewing Therapists in Ashburn, VA

I use Cognitive Behavioral, Solution Focused, Motivational Interviewing, Psychodynamic, and other treatment modalities to help to manage symptoms of depression, anxiety, trauma, grief, chronic illness, and life transitions. I also specialize in Grief Counseling (adaptation to loss). As someone who has struggled with personal loss, I understand the pain and devastation associated with losing parents and our furry friends.

In my practice, I always start with genuine empathy to create a safe, nonjudgmental space. My therapeutic approach is action-oriented and primarily present-focused. What are you doing right now that is contributing to your desired outcome? My eclectic treatment interventions pull from behavioral, cognitive, motivational interviewing, and superhero therapy perspectives. I work together with my clients to find a strategy that specifically addresses their needs. Through helping develop coping skills, healthy boundaries and positive self-talk mantras, I empower my clients to face and overcome the obstacles in their path.

Are you struggling to change your patterns of alcohol or marijuana use, or do you have a loved one who is? I use a harm reduction approach to help clients explore their relationship with substances. We will work together to develop new skills and cultivate motivation to make difficult changes – whether that is practicing moderation, making safer choices, or eliminating substances from your life entirely. I prioritize creating a safe, nurturing, and non-judgmental environment as feeling supported is essential in productive therapy.

I currently provide individual psychotherapy to children (ages 5 and over), adolescents, and young adults. I use a holistic approach in working with individuals who may struggle with anxiety, depression, social skills, relationships, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, life transitions, and related issues. I also specialize in administering psychological evaluations.

At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.

Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.

Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!

Accepting New Clients. I am here to offer you a safe and nonjudgmental space where you can explore your inner world, gain insight into your thoughts and emotions, and develop the tools you need to thrive. My approach is rooted in respect, acceptance, and unconditional positive regard for each individual I work with. I use proven therapeutic tools such as CBT, Acceptance and Commitment Therapy, Parts Therapy, Motivational Interviewing, and a strength's based approach.

Izabela Osiniecka is a Licensed Clinical Social Worker in the state of Virginia. She received both her Bachelor of Arts in Psychology with a minor in Community Action and Social Change and her Master of Social Work at the University of Michigan. She has experience working with adults with acute and chronic psychiatric disorders such as depression, anxiety, and substance use disorders. Izabela has worked in short-term and long-term inpatient hospitals as well as college settings.

Hi There! Sometimes life can be difficult. Anxiety, depression, relationship issues, parent/child issues, trauma-LIFE can sneak up on you. You can walk in healing from these issues and more. Sometimes you need the space and the right person to help you get unstuck and move forward in success. I have worked for over 18 years with children, adolescents, adults and families in overcoming their obstacles in mental health and addiction to walk in healing.

Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.

Christina is licensed in VA, DC, and NJ and can see clients in all three states through telehealth. She is also a Certified Perinatal Mental Health Professional (PMH-C). She currently works with clients ages 17 and over. She specializes in women’s issues including perinatal mental health. She has vast experience working with client’s struggling with anxiety, depression, grief and loss, stress and relational issues. As a military spouse, Christina has a soft spot for other military spouses and families, understanding how difficult life transitions and uncertainty can be. She considers her approach eclectic and holistic.

Mind Body Connect 360 is an innovative integrative practice located in Loudoun County, Virginia that offers comprehensive psychological services for children, adolescents, and adults. Our integrative practice provides mental health counseling and psychotherapy, EMDR, and biofeedback therapy to facilitate overall health, well-being and enhanced peak performance.

As a holistically-oriented emotional wellness practitioner, I enjoy working with individuals who are highly motivated for total wellness: physically, emotionally and spiritually. My ideal client is one who is self-motivated, who is willing to go to any lengths to become empowered. My practice focuses on working with individuals who would like to learn strategies for effective coping with chronic and acute illness, pain and disability, stress and anxiety, depression, and addictions. I utilize positive psychology coaching, hypnosis, addiction education and relapse prevention.

I work with clients to uncover areas that are hindering their growth, discover their strengths and how to utilize them and collaboratively discard thoughts, ideas and behaviors which don't serve them. I am in supervision for my Certified Substance Abuse Counselor and in clinical social work license.

I am a licensed clinical social worker with a background in serving pregnant and parenting youth that have experienced trauma. I am well versed in perinatal mood and anxiety disorders, and I have advanced training in this area. Throughout my career, I have guided countless individuals in processing traumatic birth experiences, navigating the complexities of newborn feeding, adjusting to the transformative role of parenthood, and overcoming relationship obstacles after welcoming a baby. I built upon my passion for helping new moms by securing my PMH-C (Perinatal Mental Health Certified) credential in 2024.

If you are seeking to make some positive changes in your life or what to better understand how to cope with your current and past stressors, therapy can assist you. I work hard to get to know my clients and assist them in feeling heard and accepted. I encourage clients to tell me why they want to participate in therapy and what expectations they have for our time together. In sessions, I work to assist clients in identifying or naming their emotions to determine what life experiences have caused them stress or trauma and to understand what negative thoughts are contributing to their distress.

Are you or a loved one struggling with alcohol or drug use? Tried other treatments that didn't work? Not find 12-step meetings useful? Insight Recovery Centers is a licensed adult Intensive Outpatient Program. We are right for people who may be stepping down from a residential or detox program or need more than once a week therapy. Your program may include a combination of group, individual counseling, case management, and drug/alcohol testing. There is a step down Continuing Care group. If you are not ready to quit drinking, the Alcohol Moderation Program may be for you.

Are you seeking a laid-back, compassionate, and supportive space where you can heal, grow, and thrive? I am an experienced psychotherapist specializing in supporting teens and young adults who are passionately committed to their personal growth and healing journeys. I go beyond traditional talk therapy to help people who are struggling with anxiety/depression/ADHD to feel empowered to live as their true, authentic selves.