Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Email Me
or
Email Me

Abigail Heit

Clinical Social Work/Therapist, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Available online only
Ashburn, VA 20147
Are you navigating the mental load of motherhood while feeling like no one sees the depth of what you’re carrying? You're not alone, and you don’t have to do it alone. I specialize in perinatal mental health and hold a PMH-C certification (Perinatal Mental Health–Certified), which means I have advanced training to support clients through pregnancy, postpartum, and the complex transition into parenthood.
Whether you're facing postpartum anxiety or depression, identity shifts, rage, grief, birth trauma, or the silent overwhelm of managing everyone's needs before your own-this space is for you. I believe that caring for mothers is foundational to the well-being of families. You deserve support that is clinically sound, nonjudgmental, and truly mother-centered.
In addition to traditional therapy, I am also offering comprehensive, evidence-based Autism/ADHD assessments for high-masking mothers who suspect that they may be neurodivergent. These assessments are done out of network, but are affordable! Ask me about it!
Take the first step to help. Call or Abigail Heit now - (703) 782-5584

My Practice at a Glance

Available online only

Ashburn, VA 20147

(703) 782-5584

Washington, DC 20009

My website
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C

My Practice at a Glance

Available online only

Ashburn, VA 20147

(703) 782-5584

Washington, DC 20009

My website
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
My goal is to make access to mental health treatment as seamless as possible. Contact me to learn more about your options!
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
or call with questions - (703) 782-5584
"
My goal is to make access to mental health treatment as seamless as possible. Contact me to learn more about your options!
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
or call with questions - (703) 782-5584

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904010897 Abigail Heit
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of Pennsylvania, MSW, Graduated 2013
  • Additional Credentials

  • Certificate from Postpartum Support International PMH-C / 2024
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Feel free to ask about qualifications and training experience. or (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Feel free to ask about qualifications and training experience. or (703) 782-5584

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • late-diagnosed Autistic adults
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? or (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? or (703) 782-5584

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. or (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. or (703) 782-5584

Location

Primary Location

Ashburn, VA 20147

(703) 782-5584

Additional Location

Washington, DC 20009

(703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Take the first step to help. Call now - (703) 782-5584
Photo of Abigail Heit, Clinical Social Work/Therapist, LCSW, PMH-C
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Take the first step to help. Call now - (703) 782-5584