Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (703) 782-5584

Are you navigating the mental load of motherhood while feeling like no one sees the depth of what you’re carrying? You're not alone, and you don’t have to do it alone. I specialize in perinatal mental health and hold a PMH-C certification (Perinatal Mental Health–Certified), which means I have advanced training to support clients through pregnancy, postpartum, and the complex transition into parenthood.
Whether you're facing postpartum anxiety or depression, identity shifts, rage, grief, birth trauma, or the silent overwhelm of managing everyone's needs before your own-this space is for you. I believe that caring for mothers is foundational to the well-being of families. You deserve support that is clinically sound, nonjudgmental, and truly mother-centered.
In addition to traditional therapy, I am also offering comprehensive, evidence-based Autism/ADHD assessments for high-masking mothers who suspect that they may be neurodivergent. These assessments are done out of network, but are affordable! Ask me about it!
Take the first step to help. Call or Email Abigail Heit now - (703) 782-5584
Let's Connect (703) 782-5584

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Meritain Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Email me or call with questions - (703) 782-5584
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010897 Abigail Heit
- In Practice for 13 years
- Attended University of Pennsylvania, MSW, Graduated 2013
- Certificate from Postpartum Support International PMH-C / 2024
Education and Years In Practice
Additional Credentials
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Feel free to ask about qualifications and training experience. Email or (703) 782-5584
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Anxiety
Expertise
- ADHD
- Autism
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- late-diagnosed Autistic adults
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (703) 782-5584
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. Email or (703) 782-5584
Location
Additional Location
Washington, DC 20009
(703) 782-5584Nearby Areas
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Take the first step to help. Call now - (703) 782-5584