Photo of Dr. Adam Arthur Johnson, EdD, MEd
Dr. Adam Arthur Johnson
EdD, MEd
Verified Verified
Arlington, VA 22206  (Online Only)
My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
View
Photo of Dr. Brian A Sharpless, PhD, MA, PSYPACT, Psychologist
Dr. Brian A Sharpless
Psychologist, PhD, MA, PSYPACT
Verified Verified
2 Endorsed
Arlington, VA 22207
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
(301) 250-1435 View (301) 250-1435
Photo of undefined - Consider Mindfulness LLC, NCC, LPC, Licensed Professional Counselor
Consider Mindfulness LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Arlington, VA 22202
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
(571) 600-6638 View (571) 600-6638
Photo of Greg McCathren, PsyD, Psychologist
Greg McCathren
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
I am an experienced clinical psychologist with a warm and collaborative approach to therapy. I am here to offer a safe place to process your feelings and to help you set therapeutic goals. I help couples build skills to strengthen their friendship, solidify trust, and improve intimacy to make positive, lasting changes in the relationship. I specialize in the treatment of anxiety including challenges with OCD, depression, trauma including post-traumatic stress, relationship distress or dissatisfaction, as well as challenges with life transitions.
I am an experienced clinical psychologist with a warm and collaborative approach to therapy. I am here to offer a safe place to process your feelings and to help you set therapeutic goals. I help couples build skills to strengthen their friendship, solidify trust, and improve intimacy to make positive, lasting changes in the relationship. I specialize in the treatment of anxiety including challenges with OCD, depression, trauma including post-traumatic stress, relationship distress or dissatisfaction, as well as challenges with life transitions.
(703) 997-7875 View (703) 997-7875
Photo of Gabriel Duer, LPC, Counselor
Gabriel Duer
Counselor, LPC
Verified Verified
Arlington, VA 22203  (Online Only)
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
(703) 962-1404 View (703) 962-1404
Photo of John Rooney, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist
John Rooney
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
Arlington, VA 22206  (Online Only)
You are struggling. Maybe this is something you have grappled with for a long time, or maybe this is something that you have recently found yourself struggling with? Maybe this is about changes in your outside world, your internal world or both? You have already tried to address this, but it is still a problem. We will work together to identify and explore your behaviors, beliefs, feelings, and thoughts that have become problematic for you, As you gain more insight into yourself you will be better able to make more deliberate choices rather than fallback on your old ways of being, ways that probably worked well in your past.
You are struggling. Maybe this is something you have grappled with for a long time, or maybe this is something that you have recently found yourself struggling with? Maybe this is about changes in your outside world, your internal world or both? You have already tried to address this, but it is still a problem. We will work together to identify and explore your behaviors, beliefs, feelings, and thoughts that have become problematic for you, As you gain more insight into yourself you will be better able to make more deliberate choices rather than fallback on your old ways of being, ways that probably worked well in your past.
(571) 339-0292 View (571) 339-0292
Photo of Ahren F Grebner, MA, LPC, Licensed Professional Counselor
Ahren F Grebner
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, VA 22204
There are times in everyone's life when they feel trapped, alone, lost, and overwhelmed. Often we cope in ways that leave us feeling empty or on edge. We find ourselves repeating patterns that continue to cause problems in our relationships, our career, and keeps us from moving forward. It's at these times we need someone to sit with us in our loneliness, pain, confusion.
There are times in everyone's life when they feel trapped, alone, lost, and overwhelmed. Often we cope in ways that leave us feeling empty or on edge. We find ourselves repeating patterns that continue to cause problems in our relationships, our career, and keeps us from moving forward. It's at these times we need someone to sit with us in our loneliness, pain, confusion.
(651) 412-3207 View (651) 412-3207
Photo of Micah Fleitman, LPC, MA, Licensed Professional Counselor
Micah Fleitman
Licensed Professional Counselor, LPC, MA
Verified Verified
Arlington, VA 22209  (Online Only)
Starting therapy can feel overwhelming, but you don't have to face it alone. For eight years I have helped people heal trauma, overcome addiction, improve mental health, and build healthy relationships.
Starting therapy can feel overwhelming, but you don't have to face it alone. For eight years I have helped people heal trauma, overcome addiction, improve mental health, and build healthy relationships.
(434) 216-3064 View (434) 216-3064
Photo of Dr. Juan Carlos Couto, PsyD, Psychologist
Dr. Juan Carlos Couto
Psychologist, PsyD
Verified Verified
Arlington, VA 22201  (Online Only)
As a Clinical Psychologist, I aim to create a safe and non-judgmental space where I can develop successful working relationships with my clients. My goal is to support my clients in developing more awareness on how their thoughts, emotions, and behaviors impact on the quality of their lives, and assist them in developing the necessary skills to overcome the challenges of their daily lives. I believe every person deserves to have treatment tailored to their own unique needs. Therefore, I work collaboratively with my clients on the areas of their lives they value as important and that they believe need improvement.
As a Clinical Psychologist, I aim to create a safe and non-judgmental space where I can develop successful working relationships with my clients. My goal is to support my clients in developing more awareness on how their thoughts, emotions, and behaviors impact on the quality of their lives, and assist them in developing the necessary skills to overcome the challenges of their daily lives. I believe every person deserves to have treatment tailored to their own unique needs. Therefore, I work collaboratively with my clients on the areas of their lives they value as important and that they believe need improvement.
(703) 686-8468 View (703) 686-8468
Photo of Zeyad Layous, PsyD, Psychologist
Zeyad Layous
Psychologist, PsyD
Verified Verified
Arlington, VA 22209
Waitlist for new clients
My approach to therapy is open, supportive, and fosters curiosity instead of judgment. I work to help clients achieve insight about the origins of symptoms, while at the same time providing ways to cope with distressing emotions in the present. Our lives can be full of challenges that leave us feeling sad, overwhelmed, alone, and afraid. Sometimes we are unable to understand why we harbor such feelings. Therapy allows us to sort through our emotions, unhelpful behaviors, and negative self-beliefs so that we can continue on with more clarity, self-assurance, purpose, and happiness.
My approach to therapy is open, supportive, and fosters curiosity instead of judgment. I work to help clients achieve insight about the origins of symptoms, while at the same time providing ways to cope with distressing emotions in the present. Our lives can be full of challenges that leave us feeling sad, overwhelmed, alone, and afraid. Sometimes we are unable to understand why we harbor such feelings. Therapy allows us to sort through our emotions, unhelpful behaviors, and negative self-beliefs so that we can continue on with more clarity, self-assurance, purpose, and happiness.
(571) 748-3874 View (571) 748-3874
Photo of Calvin Rabago, LCSW, Clinical Social Work/Therapist
Calvin Rabago
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201  (Online Only)
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
(703) 691-5209 View (703) 691-5209
Photo of undefined - Grace in the Shadows, LLC, MA, MDiv, LCMHC, PhD, Licensed Professional Counselor
Grace in the Shadows, LLC
Licensed Professional Counselor, MA, MDiv, LCMHC, PhD
Verified Verified
Arlington, VA 20301  (Online Only)
In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you.
In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you.
(571) 462-2141 View (571) 462-2141
Photo of David Riley, LCSW, Clinical Social Work/Therapist
David Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22207  (Online Only)
I am a compassionate & client-centered clinician whose passion for equity, social justice, & overall mental well-being is rooted in the firm belief that ALL people, regardless of race, class, gender identity, sexual orientation, etc. are worthy & deserving of the freedom to live, whole heartedly as their true & genuine selves. My primary specialties are in the areas of complex & single-incident trauma, general relationship issues, & difficulties managing the challenges of life transitions & every day stressors. I use a variety of modalities based on your individual needs & together we will discover the key to your emotional healing.
I am a compassionate & client-centered clinician whose passion for equity, social justice, & overall mental well-being is rooted in the firm belief that ALL people, regardless of race, class, gender identity, sexual orientation, etc. are worthy & deserving of the freedom to live, whole heartedly as their true & genuine selves. My primary specialties are in the areas of complex & single-incident trauma, general relationship issues, & difficulties managing the challenges of life transitions & every day stressors. I use a variety of modalities based on your individual needs & together we will discover the key to your emotional healing.
(571) 487-8687 View (571) 487-8687
Photo of Ian Rivera, LCSW, Clinical Social Work/Therapist
Ian Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22207
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive-behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive-behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
(703) 810-7912 View (703) 810-7912
Photo of Shawn Pham, MSW, LCSW, Clinical Social Work/Therapist
Shawn Pham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Arlington, VA 22201  (Online Only)
Many times we navigate through the world feeling lost, alone, and even scared. We may tell ourselves that "nobody understands me," "nobody loves me," or "people have it much worst than I do, so why do I deserve to be kind to myself." Many of us tell ourselves some sort of variation of these things from time to time. Some of us may tell ourselves these statements on the daily basis. Come join me as we explore your relationship with yourself as well as your relationship with others.
Many times we navigate through the world feeling lost, alone, and even scared. We may tell ourselves that "nobody understands me," "nobody loves me," or "people have it much worst than I do, so why do I deserve to be kind to myself." Many of us tell ourselves some sort of variation of these things from time to time. Some of us may tell ourselves these statements on the daily basis. Come join me as we explore your relationship with yourself as well as your relationship with others.
(571) 470-5557 View (571) 470-5557
Photo of undefined - M&K Counseling Associates Inc, LPC-DC, LPC-VA, LCPC-MD, Licensed Professional Counselor
M&K Counseling Associates Inc
Licensed Professional Counselor, LPC-DC, LPC-VA, LCPC-MD
Verified Verified
1 Endorsed
Arlington, VA 22209
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
(202) 978-5024 View (202) 978-5024
Alphatelemed.com
NP-BC
Verified Verified
Arlington, VA 22204  (Online Only)
I work with clients a variety of clients to help them achieve their goals and maximize their potential for success in social life, school, work and personal relationships.
I work with clients a variety of clients to help them achieve their goals and maximize their potential for success in social life, school, work and personal relationships.
(703) 935-5079 View (703) 935-5079
Photo of Thomas F Lamp, LPC, CADC, SAP, CSAT, Counselor
Thomas F Lamp
Counselor, LPC, CADC, SAP, CSAT
Verified Verified
3 Endorsed
Arlington, VA 22207
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
(703) 634-4956 View (703) 634-4956
Photo of Ivan Resto, LPC, Licensed Professional Counselor
Ivan Resto
Licensed Professional Counselor, LPC
Verified Verified
Arlington, VA 22209
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
(434) 234-4131 View (434) 234-4131
The Bowen Center
Licensed Professional Counselor
Verified Verified
Arlington, VA 22201
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
(202) 601-3485 View (202) 601-3485

See more therapy options for Arlington County

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.