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Online Therapists

Photo of Cameron Vincent, Marriage & Family Therapist Intern in Parowan, UT
Cameron Vincent
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Saint George, UT 84770
Are you looking to strengthen your relationships, improve your emotional well-being, or navigate a challenging life transition? I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities. I create a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop personalized strategies to help you overcome obstacles and create lasting change.
Are you looking to strengthen your relationships, improve your emotional well-being, or navigate a challenging life transition? I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities. I create a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop personalized strategies to help you overcome obstacles and create lasting change.
(435) 310-4905 View (435) 310-4905
Photo of Michael S Iorg, Pre-Licensed Professional in Parowan, UT
Michael S Iorg
Pre-Licensed Professional, CMHCi
Verified Verified
1 Endorsed
Saint George, UT 84770
I've been working in helping people heal for over a decade an can help you find hope and healing. Feeling weighed down by life's difficulties, finding it hard to keep the connection alive in your relationships? If you're struggling to find your way through these challenges, know there are answers and solutions. As a therapist, I am trained to assist teens, adults, and couples through their challenges. I help you find the skills, tools, and answers you are seeking. I'm trained in several modalities and can help you reevaluate personal beliefs and values necessary for discovering and developing meaning and purpose to life.
I've been working in helping people heal for over a decade an can help you find hope and healing. Feeling weighed down by life's difficulties, finding it hard to keep the connection alive in your relationships? If you're struggling to find your way through these challenges, know there are answers and solutions. As a therapist, I am trained to assist teens, adults, and couples through their challenges. I help you find the skills, tools, and answers you are seeking. I'm trained in several modalities and can help you reevaluate personal beliefs and values necessary for discovering and developing meaning and purpose to life.
(435) 216-8839 View (435) 216-8839

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.