Therapists in Tyler, TX

Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.

Is your past is invading your present? Are your emotions overwhelming you at times? Is your self-esteem is low to non-existent? Do you often feel you are not good enough? I would love the opportunity to walk along side you as you begin to live your best life again.

As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. My aim isn't to walk ahead or lag behind, but rather to walk beside you every step of this journey. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to support you as we work toward achieving your goals and embracing your values.

How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.

My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.