Family Therapy in Shamrock, TX

Everyone needs therapy. Some of us just choose to distract ourselves with the day-to-day madness. The problem with this is that life will eventually slow you down and you are unable to use those distractions. This is typically when you may feel hit hard by anxiety, panic, and depression. We will start with coping skills and mindfulness but I am here for the long haul. I am a damn good therapist, and I want to help you truly heal.

I know what it's like to struggle with addiction. The crippling anxiety, the hopeless depression, and the shame and guilt that accompany substance use. If you are struggling with Substance use Disorder and everything that comes with it, let me help you find your way to recovery. There are many different options and ways person can find recovery. Please allow me to walk the road to recovery and freedom with you. Let me support you as you deal with the past and develop a solid foundation for the future. Change your Direction. Change your Life!

KRISTI OHAIR NOW ACCEPTING NEW PATIENTS My passion is to help clients identify and remove the cause of psychological suffering by getting a clearer understanding of how the mind works and developing resiliency. I also have a professional interest in working with individuals and couples struggling with blended family issues, relationship issues, mental wellness and working with young adults trying to figure out their direction. For the past 28 year, I have been an educator specializing in counseling children and their families. I have also been a mental health counselor at Northwest Texas Hospital in Amarillo, Texas helping indivi

I have over 25 years of counseling experience working with individuals as well as couples and families. I use a solution-focused approach as well as CBT (change your thinking and you will change your behaviors). With adults, I specialize in facilitating conflict resolution as well as working with couples on relationship issues. I offer premarital counseling as well. With children, I specialize in anxiety. I have extensive experience working with ex-spouses on co-parenting and have worked with children for 27 years. I am also certified in advanced family mediation and have experience in mediating child custody and divorce cases.

Are you ready to feel like yourself again? Maybe you're wanting to prioritize your mental health and wellbeing but aren’t quite sure where to start. Do you feel exhausted from taking care of others and neglecting your own needs. You are not alone... Life is filled with many transitions that don’t come with an instruction manual. When we are unprepared for life’s challenges, they can leave us feeling overwhelmed and hopeless. Those feelings may affect our relationships, work, self-esteem, and ability to function day to day.

No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.

I have a passion for helping clients find freedom and hope in their life circumstances. I want to join them on their path through life and help them find healing both emotionally and spiritually. I come from a biblically-based perspective but am very happy to meet you where you are spiritually. In my practice, I have worked with a wide range of belief systems - from atheists to devout Christians. My desire is to join you and journey with you to hope and healing.

Now excepting new clients! Evening and weekend appointments available! I'm experienced in counseling individuals struggling with depression, anxiety, trauma, and many other problems. My goal is to help you identify and overcome obstacles in your life that may be blocking your path to healing and happiness.

I have extensive experience working with clients in a variety of areas including relationship issues, couples counseling, sex therapy, family therapy, anxiety, depression, trauma and grief. I work through a person- centered approach helping people overcome what they see as problems that may be affecting their everyday life. I have a passion for helping others to make sense of what they have experienced, how it has impacted them and how to move forward from these experiences so that they can achieve their goals. I believe in meeting the person where they are and working with them to get to where they want to be.

I have ten years of experience working in a residential care setting where I provided relational and emotional regulation and processing to adolescents and their families. I am skilled at offering insight that assists the family or individual in processing difficult situations.

I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.

Hello, I'm Shannah, a Licensed Masters Social Worker specializing in mental health with 12 years of experience working with adolescents (ages 13 and above) and adults in group counseling, family/marriage counseling, individual counseling, trauma therapy, grief counseling, crisis intervention and eating disorders. Thank you for taking the first step and for allowing me to be part of this very important journey with you! I look forward to meeting you! I am fully committed to listen and provide a safe, ethical and supportive place so that we can develop a treatment plan centered on “you” and “your specific needs.”

My typical client is one who is facing a recent problem and who is searching for how to use ones strengths to cope with problems and build resilience. This person tends to value family engagement and seeks encouragement from love ones. This one may feel overwhelmed with competing demands on time and resources and may feel that no one would understand. This person may misjudge social situations and may not feel like others are accepting of his/her differences.

Everyone experiences challenges in life differently. Sometimes it can feel like walking uphill (challenging, but doable) while other times it can feel like an impossible climb up a steep mountain. When faced alone it can be daunting and become a scary place. Trauma, anxiety, depression, or life struggles can take control of your thoughts and imprison you into thinking you're all alone. Taking a step forward to get help can be difficult, but very brave. I believe in working side by side with you to help you work through life's challenges to find your inner confidence and hidden voice.

I provide guidance for my clients to heal from the impact of stressful or hard life circumstances by forming healthy connections with themselves and others. I chose the name of my counseling practice intentionally for this reason. Most aspen trees grow in large clonal colonies, sharing the same root system. I believe that we as humans were wired for connection like the aspen tree. Sometimes our internal or external connections can be stressed, broken, wounded, or vacant. Counseling offers us a place to create healing space so that we can find greater integration with ourselves and others.

We all need a little help sometimes dealing with the stressful situations we find ourselves in. Counseling can help us gain perspective about ourselves, our situation, and give us the tools we need to not just survive, but thrive through life's challenges. I enjoy working with people struggling with trauma, depression, anxiety, family or relationship issues, and school and work conflicts. I specialize in treating trauma, PTSD and am trained in EMDR therapy which I use to aid in the processing of distressing thoughts or memories.

If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.