Photo of Susan M Greco, Licensed Professional Counselor in Schertz, TX
Susan M Greco
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Schertz, TX 78108
Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.
Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.
(713) 999-9264 View (713) 999-9264
Photo of Rebecca Valdez, Licensed Professional Counselor in Schertz, TX
Rebecca Valdez
Licensed Professional Counselor, MS, LPC
Verified Verified
Schertz, TX 78154  (Online Only)
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.
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Photo of Laura Kotlowski, Licensed Professional Counselor in Schertz, TX
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Verified Verified
2 Endorsed
Schertz, TX 78154
I am trained in: Rational Emotive Behavioral, Person Centered, Cognitive Behavioral, Dialectal Behavioral, Solution Focused, Reality, Motivational Interviewing, & Strength Based Theories,etc.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I am trained in: Rational Emotive Behavioral, Person Centered, Cognitive Behavioral, Dialectal Behavioral, Solution Focused, Reality, Motivational Interviewing, & Strength Based Theories,etc.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
(210) 791-6972 View (210) 791-6972
Photo of Amber Dickerson, Clinical Social Work/Therapist in Schertz, TX
Amber Dickerson
Clinical Social Work/Therapist, LCSW
Verified Verified
Schertz, TX 78154
I will help identify interpersonal conflicts and feelings by using a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
I will help identify interpersonal conflicts and feelings by using a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
(830) 271-2270 View (830) 271-2270
Photo of Audrey Abell, Licensed Professional Counselor in Schertz, TX
Audrey Abell
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
Schertz, TX 78108
I use an integrative approach to working with individuals that includes Cognitive Behavioral, Solution Focused, Reality therapies addressing issues such as struggling to cope with change, managing emotions, relationships issues, academic difficulties, neurodivergence, those on the Autism Spectrum and behavioral issues.
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
I use an integrative approach to working with individuals that includes Cognitive Behavioral, Solution Focused, Reality therapies addressing issues such as struggling to cope with change, managing emotions, relationships issues, academic difficulties, neurodivergence, those on the Autism Spectrum and behavioral issues.
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
(210) 529-8622 View (210) 529-8622
Photo of Eunice Ballesteros, Clinical Social Work/Therapist in Schertz, TX
Eunice Ballesteros
Clinical Social Work/Therapist, LCSW
Verified Verified
Schertz, TX 78154
I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.
I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.
(210) 405-3683 View (210) 405-3683
Photo of Christin Hardwick, Licensed Professional Counselor in Schertz, TX
Christin Hardwick
Licensed Professional Counselor, MEd, LPC
Verified Verified
Schertz, TX 78154
Finding someone to talk to, someone who will listen, is crucial when you (or someone you love) are hurting or struggling. I will be that person who will listen by providing support and encouragement while we discover positive and long-term changes that work for you and your lifestyle.
Finding someone to talk to, someone who will listen, is crucial when you (or someone you love) are hurting or struggling. I will be that person who will listen by providing support and encouragement while we discover positive and long-term changes that work for you and your lifestyle.
(830) 215-8967 View (830) 215-8967
Photo of Jonathan T Lang, LPC-Associate in Schertz, TX
Jonathan T Lang
LPC-Associate, MA, LPCA
Verified Verified
Schertz, TX 78154  (Online Only)
Offering evening and weekend appointments! Whether you are coping with a lifelong mental illness, or just going through a tough life transition, seeking help is never easy. It requires determination and courage. The good news is, by making it here, you are already on the right path. My name is Jonathan Lang and I am a licensed professional counselor committed to helping those who are dealing with a variety of mental health challenges, including Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder.
Offering evening and weekend appointments! Whether you are coping with a lifelong mental illness, or just going through a tough life transition, seeking help is never easy. It requires determination and courage. The good news is, by making it here, you are already on the right path. My name is Jonathan Lang and I am a licensed professional counselor committed to helping those who are dealing with a variety of mental health challenges, including Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder.
(979) 202-0314 View (979) 202-0314
Photo of James Daniel Romo, Licensed Professional Counselor Associate in Schertz, TX
James Daniel Romo
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Schertz, TX 78154
What are you struggling with? Is it anxiety, depression, stress, grief, loneliness, or the difficulty of life planning? If you are feeling mentally or emotionally overwhelmed, that is normal and counseling is a great place to start. I believe anyone can benefit from counseling at any point in their life. Counseling can be a very intimidating task to get started. I know you are looking for the right person to work with you through your specific circumstance. You're looking for someone to help you learn more about yourself and skills which will work for you.
What are you struggling with? Is it anxiety, depression, stress, grief, loneliness, or the difficulty of life planning? If you are feeling mentally or emotionally overwhelmed, that is normal and counseling is a great place to start. I believe anyone can benefit from counseling at any point in their life. Counseling can be a very intimidating task to get started. I know you are looking for the right person to work with you through your specific circumstance. You're looking for someone to help you learn more about yourself and skills which will work for you.
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Photo of Alicia Branch-McDowell, Licensed Professional Counselor in Schertz, TX
Alicia Branch-McDowell
Licensed Professional Counselor, LPC, M Ed
Verified Verified
Schertz, TX 78154
Accepting new clients (individuals, teens, and couples.) I am a dedicated counselor committed to providing top quality services to all my clients. My primary specialty is working with couples, but I have a variety of experience in the counseling field working with teens suffering from self-esteem issues, women struggling with anxiety and boundaries, men's issues, parenting woes, spiritual growth development, and military family issues. If you find yourself feeling overly stressed, avoiding the people you love, or overwhelmed with normal daily tasks, therapy can help you feel empowered again.
Accepting new clients (individuals, teens, and couples.) I am a dedicated counselor committed to providing top quality services to all my clients. My primary specialty is working with couples, but I have a variety of experience in the counseling field working with teens suffering from self-esteem issues, women struggling with anxiety and boundaries, men's issues, parenting woes, spiritual growth development, and military family issues. If you find yourself feeling overly stressed, avoiding the people you love, or overwhelmed with normal daily tasks, therapy can help you feel empowered again.
(210) 314-1606 View (210) 314-1606
Photo of Patricia Day, Marriage & Family Therapist in Schertz, TX
Patricia Day
Marriage & Family Therapist, MS, LMFT
Verified Verified
Schertz, TX 78154  (Online Only)
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
(210) 982-0708 View (210) 982-0708
Photo of Carla Barnes PLLC and Associates, Licensed Professional Counselor in Schertz, TX
Carla Barnes PLLC and Associates
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
(210) 361-7283 View (210) 361-7283
Photo of Brandi Martin, Licensed Professional Counselor in Schertz, TX
Brandi Martin
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
(830) 267-2772 View (830) 267-2772
Photo of Jeffrey M Locke, LCSW, PLLC, Clinical Social Work/Therapist in Schertz, TX
Jeffrey M Locke, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Schertz, TX 78154
Waitlist for new clients
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
(317) 676-6716 x78154 View (317) 676-6716 x78154
Photo of Juanita Arredondo-Ortega, Licensed Professional Counselor in Schertz, TX
Juanita Arredondo-Ortega
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Schertz, TX 78154
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
(210) 446-4953 View (210) 446-4953
Photo of Anne Manske Counseling, Licensed Professional Counselor in Schertz, TX
Anne Manske Counseling
Licensed Professional Counselor, MA-MFT, LPC, LMHC, CACR
Verified Verified
Schertz, TX 78108  (Online Only)
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
(210) 348-3895 View (210) 348-3895
Photo of Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S), LPC Intern in Schertz, TX
Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S)
LPC Intern, MS, NCC, LPC-A
Verified Verified
Schertz, TX 78154
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
(830) 783-1180 View (830) 783-1180
Photo of HOPE Therapeutic Alliance, Licensed Professional Counselor in Schertz, TX
HOPE Therapeutic Alliance
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
1 Endorsed
Schertz, TX 78154
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
(210) 405-8269 View (210) 405-8269
Photo of Usawa Wellness Services, Licensed Professional Counselor in Schertz, TX
Usawa Wellness Services
Licensed Professional Counselor
Verified Verified
5 Endorsed
Schertz, TX 78154
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
(210) 864-8739 View (210) 864-8739
Photo of Roxanna Ramirez, Marriage & Family Therapist in Schertz, TX
Roxanna Ramirez
Marriage & Family Therapist, EdD, LMFT-S, LPC-S, EMDR
Verified Verified
Schertz, TX 78154
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
(210) 807-8214 View (210) 807-8214
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.