Photo of Jill A Lee, MA, NCC, LPC, Licensed Professional Counselor
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Schertz, TX 78154
When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.
When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.
(830) 266-5584 View (830) 266-5584

More Therapists Nearby

Photo of undefined - Living Well Family and Child Institute, PhD, MS LPC, MS Ed,, BS Ed,, Licensed Professional Counselor
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
San Antonio, TX 78247
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225

Online Therapists

Photo of undefined - Pragmatic Solutions Therapy LLC, Owner-Monica Pina, LPC, NBCC, LPHA, LMHC, Licensed Professional Counselor
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
Austin, TX 78759  (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
(956) 420-6335 View (956) 420-6335
Photo of Whitney Granado, MS, LPC-A
Whitney Granado
LPC Associate, MS, LPC-A
Verified Verified
6 Endorsed
Austin, TX 78756
My counseling approach centers on my unwavering, optimistic faith that you have the potential for an authentic and happy life. I believe all people have the capacity for positive growth and this faith and belief will be present throughout our work. In session, I will give you a safe space, stay present with you, be curious about all that makes you unique, and remain flexible to your needs in the moment. We will use present moment experiences to increase your awareness while incorporating mindfulness, experiential, and somatic exercises.
My counseling approach centers on my unwavering, optimistic faith that you have the potential for an authentic and happy life. I believe all people have the capacity for positive growth and this faith and belief will be present throughout our work. In session, I will give you a safe space, stay present with you, be curious about all that makes you unique, and remain flexible to your needs in the moment. We will use present moment experiences to increase your awareness while incorporating mindfulness, experiential, and somatic exercises.
(512) 548-2880 View (512) 548-2880
Photo of Lori Gonzalez, LCDC, LPC, Licensed Professional Counselor
Lori Gonzalez
Licensed Professional Counselor, LCDC, LPC
Verified Verified
1 Endorsed
Austin, TX 78745
Welcome! First, I would like to congratulate you on taking this step to reach out for support and practicing self-care. Life is ever changing and can sometimes not meet our expectations. This can lead to feelings of sadness, self-doubt, guilt, hopelessness, and we don't know what to do. Sometimes we can successfully process these changes in a healthy way and other times we may find ourselves depressed and anxious about the future. In these times it is important to reach out for support as we can become eclipsed by our emotions and not "see" a solution.
Welcome! First, I would like to congratulate you on taking this step to reach out for support and practicing self-care. Life is ever changing and can sometimes not meet our expectations. This can lead to feelings of sadness, self-doubt, guilt, hopelessness, and we don't know what to do. Sometimes we can successfully process these changes in a healthy way and other times we may find ourselves depressed and anxious about the future. In these times it is important to reach out for support as we can become eclipsed by our emotions and not "see" a solution.
(512) 714-3403 View (512) 714-3403
Photo of undefined - Nala Counseling & Wellness  (A Group Practice), MA, LPC, RYT, Licensed Professional Counselor
Nala Counseling & Wellness (A Group Practice)
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Austin, TX 78748  (Online Only)
We are happy you found us! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We provide counseling for individuals, couples, young adults, families and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges as we all have them. We can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
We are happy you found us! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We provide counseling for individuals, couples, young adults, families and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges as we all have them. We can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
(737) 201-1590 View (737) 201-1590
Photo of Samantha Kravitz (Supervised By Amaris Sanchez), MS, LPC-A, NCC
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
La Vernia, TX 78121
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
(210) 591-7499 View (210) 591-7499
Photo of Jan Ford Mustin Ph.d., PhD, LPC-S, LMFT, LCDC, BCN, Psychologist
Jan Ford Mustin Ph.d.
Psychologist, PhD, LPC-S, LMFT, LCDC, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Janie Odem, MEd, LPC, RPT , Licensed Professional Counselor
Janie Odem
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Victoria, TX 77904
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
(361) 203-2859 View (361) 203-2859
Photo of Karisha Richards, MA, LPC-S, Licensed Professional Counselor
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Elizabeth Copes, LCSW-S, Clinical Social Work/Therapist
Elizabeth Copes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78759  (Online Only)
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
(936) 227-5470 View (936) 227-5470
Photo of Nancy Recalde, LPC-S, Licensed Professional Counselor
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
(833) 721-1255 View (833) 721-1255
Photo of Rhonda Katan, RN, FMP, BCBC, CLC, Lic Min
Rhonda Katan
RN, FMP, BCBC, CLC, Lic Min
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
(210) 796-2644 View (210) 796-2644
Photo of Dr. Robin Golson, PsyD, Psychologist
Dr. Robin Golson
Psychologist, PsyD
Not Verified Not Verified
Round Rock, TX 78665
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
(201) 374-0564 View (201) 374-0564
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.