Therapists in San Antonio, TX

If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.

My ideal client is someone that is willing to look at the big picture of life and is open to collaborating with me leverging my expertise as well as, with my help, learning to use their own instinct. When it comes to children my approach is to collaborate with parents to best identify what coping tools and skillset are needed. When appropriate I follow a family systems approach and incorporate working with multiple family members at once, such as in family conflict or sibling rivalry.

The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.

As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.

Are you a weary weirdo? Are you a high-achieving adult or teen who struggles with relationships, self-esteem, or burnout? Are you someone who is seeking answers to difficult questions? Do you appreciate a warm and friendly but direct approach when handling challenges? If so, I may be the counselor for you. I take a person-centered and existential approach to counseling - aspiring to help clients find meaning and direction in their lives and relationships. With 15 years of experience in career development and higher education, I have significant expertise in assisting adolescents and adults with college and career decision-making.

Let me guess… you’ve tried therapy before but it didn’t “take.” Or… you’ve tried therapy and all you did was talk for an hour straight while somebody nodded at you, which left you wondering why you were even there in the first place. You’ll notice that most therapy gets caught up asking about your emotions; the proverbial “and how does that make you feel?” Then it’s typical to get caught up in an endless reaction loop, worrying about your emotions and where “they” are going to take you next. But consider this: what if it has nothing to do with your emotions? What if it has to do with your thinking?

Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I am a fluent bilingual Counselor (EN/SP) capable of helping those challenged by addiction issues to address or recover from them while also managing your relationships with friends, families, and loved ones.

Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!

Body Image Group members rave about learning how to respond when people say things about size or shape around them. They have learned to change how they think about themselves, and they have reported feeling empowered by the sense of community found in working with others on healing our relationships with our bodies. My other specialties include Adult Children of Alcoholics, relationship challenges, anxiety and depression. I supervise Marriage and Family Therapists who are working on full-licensure, so I have been doing this fascinating work long enough to guide others to doing their best work, too!

Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, OCD specialists, and couples counseling.

I am a licensed Marriage and Family Therapist and a Military Veteran. I served thirteen years in the military and found a passion for helping others. Once I received my degree, I knew I was called to work with those needing healing from trauma, life stressors, or relationship difficulties—ultimately allowing them to find their strength and power again through such healing. I approach counseling holistically, believing each person's mental, emotional, physical, spiritual, and relational health is intimately intertwined. Our clients are Military Veterans, Couples, or stressed out.