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Photo of Justin Bond, MEd, LPC, NCC, Licensed Professional Counselor
Justin Bond
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Sugar Land, TX 77479
Navigating anxiety, defeat, or emptiness can often cloud the path to change, yet there's always room for hope. I warmly extend an invitation for us to embark on a journey together towards peace and healing in your life. In today's world, we encounter increasing stress and challenges on a daily basis. With a rich background of experience and education, I understand the complexities and hurdles that individuals confront today. I firmly hold the belief that enduring healing and authentic transformation emerge when individuals can delve into their inner selves and relationships within a compassionate, safe, and confidential environment
Navigating anxiety, defeat, or emptiness can often cloud the path to change, yet there's always room for hope. I warmly extend an invitation for us to embark on a journey together towards peace and healing in your life. In today's world, we encounter increasing stress and challenges on a daily basis. With a rich background of experience and education, I understand the complexities and hurdles that individuals confront today. I firmly hold the belief that enduring healing and authentic transformation emerge when individuals can delve into their inner selves and relationships within a compassionate, safe, and confidential environment
(346) 375-7294 View (346) 375-7294
Photo of Carolyn Dylla Henderson, MA, LMFT, Marriage & Family Therapist
Carolyn Dylla Henderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Richmond, TX 77406
Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.
Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.
(832) 554-9328 View (832) 554-9328
Photo of Lara Christian, LPC, BCN, Licensed Professional Counselor
Lara Christian
Licensed Professional Counselor, LPC, BCN
Verified Verified
Sugar Land, TX 77498
As a board certified neurotherapist and licensed professional counselor, I can identify the cause of your symptoms including anxiety, depression, ADHD, sleep, behavior, performance, and memory issues, among many others. Research has shown you can link these symptoms to specific brain regions and train the brain to function more effectively. Optimize Mind Care specializes in QEEG ("brain mapping") and Neurofeedback ("brain training" or EEG biofeedback). These methods are brain-based techniques that create a treatment approach based on biology and a patient's symptoms, instead of symptoms alone, in order to address the root cause.
As a board certified neurotherapist and licensed professional counselor, I can identify the cause of your symptoms including anxiety, depression, ADHD, sleep, behavior, performance, and memory issues, among many others. Research has shown you can link these symptoms to specific brain regions and train the brain to function more effectively. Optimize Mind Care specializes in QEEG ("brain mapping") and Neurofeedback ("brain training" or EEG biofeedback). These methods are brain-based techniques that create a treatment approach based on biology and a patient's symptoms, instead of symptoms alone, in order to address the root cause.
(713) 255-8304 View (713) 255-8304
Photo of Heather Lambert - Clearhope Counseling & Wellness Center Sugarland, LPC, LCDC, LCSW, Licensed Professional Counselor
Clearhope Counseling & Wellness Center Sugarland
Licensed Professional Counselor, LPC, LCDC, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
(346) 567-6687 View (346) 567-6687

Online Therapists

Photo of Alexandra Roark, LCSW, BCN, Clinical Social Work/Therapist
Alexandra Roark
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
1 Endorsed
Houston, TX 77098
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
(832) 280-1179 View (832) 280-1179
Photo of Katie Hueni Emdr Trauma Neurodiversity (Adhd Autism AuDHD), MS, LPC, Licensed Professional Counselor
Katie Hueni Emdr Trauma Neurodiversity (Adhd Autism AuDHD)
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Houston, TX 77056
Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.
Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.
(832) 219-7828 View (832) 219-7828
Photo of Steve Beatty, MA, ICP, NCC, Licensed Professional Counselor
Steve Beatty
Licensed Professional Counselor, MA, ICP, NCC
Verified Verified
College Station, TX 77845
Waitlist for new clients
**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.
**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.
(979) 464-5935 View (979) 464-5935
Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
5 Endorsed
Pasadena, TX 77505
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 x500 View (281) 549-8208 x500
Photo of Jasie Boyd At Cypress Counseling And Wellness, LCSW-S, LCDC, BCN, Clinical Social Work/Therapist
Jasie Boyd At Cypress Counseling And Wellness
Clinical Social Work/Therapist, LCSW-S, LCDC, BCN
Verified Verified
1 Endorsed
Cypress, TX 77429
Overwhelmed. Stuck. Ashamed. Hopeless. No matter how long you might have felt this way, or how hopeless things may seem, there is a way out. You can break the cycle. Together we will develop goals based on your priorities and needs, and create a personalized plan to guide your journey out of the dark and into the light. While the hardest work of change will always be your own, I bring years of experience and training to the process and will choose interventions that will help you achieve your goals in the quickest way possible.
Overwhelmed. Stuck. Ashamed. Hopeless. No matter how long you might have felt this way, or how hopeless things may seem, there is a way out. You can break the cycle. Together we will develop goals based on your priorities and needs, and create a personalized plan to guide your journey out of the dark and into the light. While the hardest work of change will always be your own, I bring years of experience and training to the process and will choose interventions that will help you achieve your goals in the quickest way possible.
(281) 343-3251 View (281) 343-3251
Photo of Acura Blaylock, BA, MS, LPC-A, Licensed Professional Counselor
Acura Blaylock
Licensed Professional Counselor, BA, MS, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77079  (Online Only)
First time in therapy? I'd be happy to walk with you on your journey. I am a Licensed Professional Counselor Associate interested in safety, genuine connections, and supporting others. My goal is to create a sense of awareness and acceptance throughout this process. I look at the client as a whole and establish goals that fit into your life. I encourage healthy communication patterns, facilitate a safe space for processing, and guide you toward meaning and purpose.
First time in therapy? I'd be happy to walk with you on your journey. I am a Licensed Professional Counselor Associate interested in safety, genuine connections, and supporting others. My goal is to create a sense of awareness and acceptance throughout this process. I look at the client as a whole and establish goals that fit into your life. I encourage healthy communication patterns, facilitate a safe space for processing, and guide you toward meaning and purpose.
(469) 649-7072 View (469) 649-7072
Photo of James Flowers, PhD , LPC-S , Licensed Professional Counselor
James Flowers
Licensed Professional Counselor, PhD , LPC-S
Verified Verified
Houston, TX 77024
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
(346) 770-1738 View (346) 770-1738
Photo of Kietha Adams - Heart of Mind Therapy, MS, LMFT, ABS, Marriage & Family Therapist
Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.
Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.
(832) 612-3679 View (832) 612-3679
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
Verified Verified
3 Endorsed
Houston, TX 77077
Throughout the course of my career thus far I have had the pleasure of working with individuals across the life span. What this means is that I see children all the way through adulthood. I have assisted children and adults who are struggling with ailments such as anxiety, self esteem, obsessive compulsive disorder, depression, identity, relational stress, behavioral problems, and trauma. I utilize CBT, DBT, and ACT with my adult clients and integrative play therapy with my child clients. I love working with clients who are open to change and willing to take the steps needed to reach their goals.
Throughout the course of my career thus far I have had the pleasure of working with individuals across the life span. What this means is that I see children all the way through adulthood. I have assisted children and adults who are struggling with ailments such as anxiety, self esteem, obsessive compulsive disorder, depression, identity, relational stress, behavioral problems, and trauma. I utilize CBT, DBT, and ACT with my adult clients and integrative play therapy with my child clients. I love working with clients who are open to change and willing to take the steps needed to reach their goals.
(281) 868-5574 x107 View (281) 868-5574 x107
Photo of Tiffany D Nowak, Tiffany, MSW, LCSW, Clinical Social Work/Therapist
Tiffany D Nowak
Clinical Social Work/Therapist, Tiffany, MSW, LCSW
Verified Verified
3 Endorsed
Houston, TX 77077
Tiffany has a very holistic approach to therapy. She believes that reaching a healthy mental place comes from not only understanding where the client is as an individual, but also what is happening in their surrounding environment, relationships, and daily interactions. An important part of this process is coming to an understanding that each small change you make can have a significant impact on your entire life. Both of her studies in the US and abroad have given her a wide-ranging toolset on combating the many different issues one can face in life.
Tiffany has a very holistic approach to therapy. She believes that reaching a healthy mental place comes from not only understanding where the client is as an individual, but also what is happening in their surrounding environment, relationships, and daily interactions. An important part of this process is coming to an understanding that each small change you make can have a significant impact on your entire life. Both of her studies in the US and abroad have given her a wide-ranging toolset on combating the many different issues one can face in life.
(346) 644-6774 View (346) 644-6774
Photo of Jason Drake - Katy Teen & Family Counseling, LCSW-S, BCN, Clinical Social Work/Therapist
Katy Teen & Family Counseling
Clinical Social Work/Therapist, LCSW-S, BCN
Verified Verified
2 Endorsed
Katy, TX 77494
One of the most heartbreaking things we as parents will experience is having a teen or young adult who is struggling. Our teens & young adults will not know the depth of our love until they have kids themselves. We work hard to ensure our children grow up to be happy & healthy teens & young adults. There are things that can impact our ability to help our them. Things like depression, anxiety, ADHD/ADD, trauma, Autism Spectrum Disorders, these are all complex challenges that can test our parenting skills to the limit. Largely outside of our control, these can have an impact on our teen's happiness & future growth.
One of the most heartbreaking things we as parents will experience is having a teen or young adult who is struggling. Our teens & young adults will not know the depth of our love until they have kids themselves. We work hard to ensure our children grow up to be happy & healthy teens & young adults. There are things that can impact our ability to help our them. Things like depression, anxiety, ADHD/ADD, trauma, Autism Spectrum Disorders, these are all complex challenges that can test our parenting skills to the limit. Largely outside of our control, these can have an impact on our teen's happiness & future growth.
(346) 220-1536 View (346) 220-1536
Photo of Carolina 'cuquis' Robledo, MS, MA, LPC-A, Pre-Licensed Professional
Carolina 'cuquis' Robledo
Pre-Licensed Professional, MS, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77063
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
(281) 377-0502 View (281) 377-0502
Photo of Carley Pool, LPC, Licensed Professional Counselor
Carley Pool
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77027
My clients come into the office knowing one thing- they want a change. Often having an idea of exactly what it is that needs to change, and sometimes just knowing that 'it doesn't feel right'. I help my clients understand that each behavior is understood given the context that surrounds it. We will focus on the things that are not that obvious, perhaps it's the mere emotion that is motivating the behavior. Other times we might need to dig a little deeper. Together we work towards the same end goal: transformation.
My clients come into the office knowing one thing- they want a change. Often having an idea of exactly what it is that needs to change, and sometimes just knowing that 'it doesn't feel right'. I help my clients understand that each behavior is understood given the context that surrounds it. We will focus on the things that are not that obvious, perhaps it's the mere emotion that is motivating the behavior. Other times we might need to dig a little deeper. Together we work towards the same end goal: transformation.
(832) 793-9233 View (832) 793-9233
Photo of Austin Leighton, MA,  LPC, LCDC, CSAT, Licensed Professional Counselor
Austin Leighton
Licensed Professional Counselor, MA, LPC, LCDC, CSAT
Verified Verified
1 Endorsed
Baytown, TX 77523  (Online Only)
Welcome! I am a compassionate and experienced therapist who is passionate about helping people overcome their challenges and achieve their goals. I hold a Master's degree in Counseling from Dallas Theological Seminary, and I have over 10+ years of experience working in various clinical settings, including community mental health centers, hospitals, churches, inpatient facilities, addiction facilities, and private practices. My approach to therapy is integrative and holistic, combining evidence-based practices with a Christian worldview.
Welcome! I am a compassionate and experienced therapist who is passionate about helping people overcome their challenges and achieve their goals. I hold a Master's degree in Counseling from Dallas Theological Seminary, and I have over 10+ years of experience working in various clinical settings, including community mental health centers, hospitals, churches, inpatient facilities, addiction facilities, and private practices. My approach to therapy is integrative and holistic, combining evidence-based practices with a Christian worldview.
(281) 801-7451 View (281) 801-7451
Photo of Heather Reynolds - Heather Reynolds LPC-S, Live Better Counseling LLC, LPC-S, FMCHC, EMDR, IFS, Licensed Professional Counselor
Heather Reynolds LPC-S, Live Better Counseling LLC
Licensed Professional Counselor, LPC-S, FMCHC, EMDR, IFS
Verified Verified
1 Endorsed
College Station, TX 77840
Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, & trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I'll contact you back. EMDR, IFS & IASIS Micro Current Neurofeedback.
Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, & trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I'll contact you back. EMDR, IFS & IASIS Micro Current Neurofeedback.
(979) 310-4587 View (979) 310-4587
Photo of Zachary Collard, LCDC, LMSW, BCN, Drug & Alcohol Counselor
Zachary Collard
Drug & Alcohol Counselor, LCDC, LMSW, BCN
Verified Verified
Houston, TX 77009
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
(832) 479-1036 View (832) 479-1036
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.