Therapists in Richardson, TX

My Committment is to You! New Outlook Counseling and Wellness Center is a comprehensive counseling center focused on healing the mind as well as the body. As such my focus is on identifying and addressing a variety of relationship and mental health concerns. In addition we have an on site licensed massage therapist to identify and address stress related concerns that may be affecting your physical well being and your quality of life.

No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.

Are you having trouble communicating effectively in your relationships? Do you wish you had the words to say what you want? Are you fearful of offending others if you say what you think?You can become more authentic and therefore happier if you learn effective ways to communicate. I work with couples who want to improve their relationship, as well as with individual issues, such as anxiety, depression, and lack of goals and energy. Change for the better can happen sooner than you may think. I am a seasoned therapist with many years of experience. I help clients find the words to express what they want to say clearly and peacefully.

Are you sick and tired of being controlled by your emotions and negative thoughts? Are you tormented by memories from your past or present events, pain that has a hold around your heart and is keeping you from fulfilling your purpose in life? If you've answered "yes" to any of these questions, then welcome to Innovative Centered Counseling. My experience includes work as a private practitioner and a hospital-based therapist. I enjoy helping those who struggle with mental health issues, depression, anxiety, anger, suicidal thoughts, addictions, physical and sexual abuse recovery, relationship problems, and sexuality adjustment issues.

The most important aspect of therapy is a trusting relationship in which one feels valued, understood, recognized and seen. I work with people who want to understand the connections between past experiences and patterns in their current lives to have more satisfying relationships. The people I work with want to feel connected to others, repair past relationships, participate in corrective and reparatory experiences, understand their feelings, actions and thoughts, and be at peace with themselves. Many suffer from depression, anxiety, trauma, body image or eating, and find themselves in challenging periods of transitions.

Hey Y’all! My name is Alyssa Vargas. I am a bilingual Licensed Professional Counselor Associate. I approach counseling through a collaborative and humanistic perspective. I believe every client should be met where they are in their healing journey. I enjoy working with clients as they explore ways their life experiences have impacted their present self. My goal is to create a safe space where you feel supported and free to be your most authentic self.

Are you experiencing relationship issues? Do you feel like you are walking on eggshells in your relationship? Are you feeling confused about what is happening to you or still feeling the effects of past or ongoing trauma? Perhaps you’re in a bad relationship or have had a series of bad relationships or history of trauma. This can lead to you feeling like you are stuck in anxiety and depression and get in the way of living a fulfilled life. Life can bring about a number of unexpected challenges, often leaving us vulnerable and deeply impacted. You can reclaim yourself and your life and I am here to help you!

您好！I'm Katherine! Are you feeling stuck or uncertain about where your life is headed? Are you trying to move past trauma or a toxic relationship? Improve your life skills whether you’re an adult or a teenager dealing with depression, anxiety, low self-esteem, past or recent trauma, relationship problems, grief and other concerns. I'm here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I have had great success working with teens and adults of all ages.

My specialties include families, teens ages 14-17, and adults (18+) with anxiety, depression, life transitions, relationship challenges, or challenges related to medical diagnoses. Whether you're a couple or an adult experiencing difficulty in relationships, conflict, or navigating life transitions, or a teen experiencing difficulties in your relationships, anxiety or depression, or struggling to leap to independence, I'd love to provide you with tools for your journey.

Imagine living your life with as few regrets as possible; you can have what you see for yourself. Let us work together to help you achieve your goals and reduce barriers to your dreams. Our work will be demanding but rewarding. No one's Journey should be solitary allow me to support and encourage you. The people I help normally struggle with healing from childhood abuse, relationship issues, depression, anxiety, loneliness or feeling as if they are not enough. But when we work together, they learn skills specifically tailored to their healing.

If you're seeking a deeper understanding and improvement in your relationship with yourself and others, my practice offers a supportive setting for personal growth and exploration. We can tackle a variety of issues, such as anxiety, depression, relationship dynamics, & trauma, employing the Internal Family Systems model alongside mind-body techniques. These approaches allow us to delve into your emotional world, aiming for a greater understanding of the different aspects of yourself. This process is about transforming the way you relate to yourself and others, emphasizing the critical importance of your relationship with yourself.

Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.

Life is hard and full of challenges, we all need some outside supports at different stages in our life. It is not always easy to be open and vulnerable to those people within our inner circle and that can feel lonely and isolating. A trusting therapeutic relationship can provide you the space and freedom many people need to be their true authentic self, to say what they have been holding in, and know they will be accepted through it all. I strive to create an atmosphere where each client can feel seen, heard, validated and celebrated for who they are. We are all worthy of this. Your story makes you uniquely you.

Do you ever ache from sadness, hopelessness, and worrying all the time? Well, it does not have to consume you. A lot of people are dealing with anxiety, depression, grief, body image, relationship problems, infertility, parenting & more issues that need to be addressed. Any of the above mentioned conditions can weigh us down, but we all just want to be weightless & free of these burdens. Having someone on your side to listen, empathize, and address your needs honestly is the key. I love what I do and can't get enough of my clients. So please reach out and we can make anything possible together.

Kelci is experienced in working with individual’s, couple’s, adolescents’s, and Teena’s. Kelci work with a variety of clients that seek to control and maintain peace of mind, emotional stability, and a sense of empowerment. Challenges that some clients struggle with are Anxiety, Trauma, Self-esteem, Depression, Self-care routine, boundaries, parent-child relationship issues, relationship conflict, and challenges, adjustment and transition issues, and more. Kelci works with a plethora of populations. However, working with adults, minorities, teens and couples are the few populations she enjoys working with.

Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.

What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? We are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present day challenges and move on from them. We will work to address anxiety, self-worth, the dream you aren't living yet, setting healthy boundaries and work-life balance for women. We will tackle unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.

Are you struggling to adjust to a new transition? Are you feeling overwhelmed by expectations of yourself and others? Life can present us with new challenges that can often feel overwhelming and isolating. With acceptance and understanding, you can develop tools and strategies to manage the effects of anxiety, depression, grief, and uncertainty. My passion is in supporting clients who are struggling with rigid expectations of themselves/others, healing from traumatic experiences, and in transition.

Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.