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Photo of Rich Tiede, MS, LPC, BCN, Licensed Professional Counselor
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Schertz, TX 78108  (Online Only)
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
(210) 881-7658 View (210) 881-7658

Online Therapists

Photo of Kelly Ryan, LPC, LMFT-S, Licensed Professional Counselor
Kelly Ryan
Licensed Professional Counselor, LPC, LMFT-S
Verified Verified
Austin, TX 78748
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old memories which can help the brain form new positive neural pathways, which can lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old memories which can help the brain form new positive neural pathways, which can lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
(512) 714-9397 View (512) 714-9397
Photo of Jinji Willingham, MA, LPC, Licensed Professional Counselor
Jinji Willingham
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
I specialize in trauma-focused and attachment-based psychotherapy, somatic mindfulness skills, IFS, inner-child and parts-work for adults, adolescents, millennials, men, families, parents, medical professionals, seriously-ill patients, their family caregivers, & professional caregivers.
Has distress, trauma, or a major transition disrupted your nervous system, or caused anxiety or depression? Is emotional dysregulation negatively impacting the relationships you care about the most? If you're experiencing PTSD, relationship challenges, grief, depression, caregiver fatigue, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and develop beneficial coping skills to support personal well-being and healthier relationships. I really believe that help begins by reaching out, and I'm glad you're here! Call or text me for a free consultation.
I specialize in trauma-focused and attachment-based psychotherapy, somatic mindfulness skills, IFS, inner-child and parts-work for adults, adolescents, millennials, men, families, parents, medical professionals, seriously-ill patients, their family caregivers, & professional caregivers.
Has distress, trauma, or a major transition disrupted your nervous system, or caused anxiety or depression? Is emotional dysregulation negatively impacting the relationships you care about the most? If you're experiencing PTSD, relationship challenges, grief, depression, caregiver fatigue, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and develop beneficial coping skills to support personal well-being and healthier relationships. I really believe that help begins by reaching out, and I'm glad you're here! Call or text me for a free consultation.
(737) 204-5960 View (737) 204-5960
Photo of Jenna Wade Garman, MA, NCC
Jenna Wade Garman
LPC Associate, MA, NCC
Verified Verified
3 Endorsed
Austin, TX 78759
Although we work with a variety of presenting needs, we specialize in an innovative, brief, attachment-based approach - Emotional Transformation therapy, (ETT).
Reclaiming your peace, clarity, and purpose is possible. Through a cutting-edge approach, you can experience rapid physical and emotional shifts. Maybe you have tried various types of therapy before, or maybe this is your first time considering something different. You want change. You want relief. You want results. Reaching out for help is a courageous, commendable step toward reclaiming the fulfilling life you desire. Please contact Reclaim U Counseling, PLLC for more information.
Although we work with a variety of presenting needs, we specialize in an innovative, brief, attachment-based approach - Emotional Transformation therapy, (ETT).
Reclaiming your peace, clarity, and purpose is possible. Through a cutting-edge approach, you can experience rapid physical and emotional shifts. Maybe you have tried various types of therapy before, or maybe this is your first time considering something different. You want change. You want relief. You want results. Reaching out for help is a courageous, commendable step toward reclaiming the fulfilling life you desire. Please contact Reclaim U Counseling, PLLC for more information.
(512) 729-5684 View (512) 729-5684
Photo of Sarah Brown, LCSW, PMH-C, Clinical Social Work/Therapist
Sarah Brown
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
I join with clients using an attachment-based, trauma-informed approach to hold space and help them move through feeling stuck.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
I join with clients using an attachment-based, trauma-informed approach to hold space and help them move through feeling stuck.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
(512) 991-9280 View (512) 991-9280
Photo of Morgan Grace, LCSW-S, LCDC, CCTP, EMDR, TCYM, Clinical Social Work/Therapist
Morgan Grace
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP, EMDR, TCYM
Verified Verified
1 Endorsed
Austin, TX 78701
Waitlist for new clients
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
(507) 509-2169 View (507) 509-2169
Photo of Tracy Brady, LPC, MEd, Licensed Professional Counselor
Tracy Brady
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Helotes, TX 78023  (Online Only)
I am a licensed professional counselor providing virtual, online sessions. I provide help navigating the challenges of life. My approach is mindful and collaborative; we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include mindfulness, meditation, self care, relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
I am a licensed professional counselor providing virtual, online sessions. I provide help navigating the challenges of life. My approach is mindful and collaborative; we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include mindfulness, meditation, self care, relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
(210) 405-6276 View (210) 405-6276
Photo of Samantha Benn, LCSW-S, Clinical Social Work/Therapist
Samantha Benn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
10 Endorsed
Austin, TX 78751  (Online Only)
Life can be challenging and deeply uncomfortable at times and it is normal to need support. My intention as a psychotherapist is to create a safe space for you to feel seen, heard, and understood so that you may heal and flourish into your best self. I will be on your team to help you problem-solve, heal, and create your best path forward. Clients tell me that after working together they feel more confident, understand their needs, can communicate what they want, feel empowered, and trust themselves, which translates to more satisfying relationships and feeling better.
Life can be challenging and deeply uncomfortable at times and it is normal to need support. My intention as a psychotherapist is to create a safe space for you to feel seen, heard, and understood so that you may heal and flourish into your best self. I will be on your team to help you problem-solve, heal, and create your best path forward. Clients tell me that after working together they feel more confident, understand their needs, can communicate what they want, feel empowered, and trust themselves, which translates to more satisfying relationships and feeling better.
(512) 969-6041 View (512) 969-6041
Photo of undefined - Moonstone Counseling PLLC, LCSW, Clinical Social Work/Therapist
Moonstone Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
(512) 580-8377 View (512) 580-8377
Photo of undefined - Wills Wellness Center, LPC, Licensed Professional Counselor
Wills Wellness Center
Licensed Professional Counselor, LPC
Verified Verified
Georgetown, TX 78626
With over thirty years of dedicated experience in the field of mental health, Susan stands as a beacon of hope and healing for those who are suffering. Her approach to therapy is grounded in real neurological and behavioral science. Client Testimonial "With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted to something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights."
With over thirty years of dedicated experience in the field of mental health, Susan stands as a beacon of hope and healing for those who are suffering. Her approach to therapy is grounded in real neurological and behavioral science. Client Testimonial "With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted to something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights."
(512) 923-8634 View (512) 923-8634
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
(210) 934-9262 View (210) 934-9262
Photo of Donna Carpenter, PhD, MPH, Psychologist
Donna Carpenter
Psychologist, PhD, MPH
Verified Verified
Manor, TX 78653  (Online Only)
Waitlist for new clients
If you’re sinking beneath the pressures of childcare, elder care, your career, or other personal pressures, I can help. If you've experienced a major loss or face a life-altering disease, I understand the anxiety and sadness. Let’s talk about how these challenges and work together to resolve your feelings of inadequacy, hopelessness and overwhelm. I would like you to help you overcome depression and anxiety, heal old hurts and foster new hopes and dreams. Don't settle for an unlived life.
If you’re sinking beneath the pressures of childcare, elder care, your career, or other personal pressures, I can help. If you've experienced a major loss or face a life-altering disease, I understand the anxiety and sadness. Let’s talk about how these challenges and work together to resolve your feelings of inadequacy, hopelessness and overwhelm. I would like you to help you overcome depression and anxiety, heal old hurts and foster new hopes and dreams. Don't settle for an unlived life.
(512) 399-3861 View (512) 399-3861
Photo of Kayla Adams (Voorhees), MSSW, LCSW, Clinical Social Work/Therapist
Kayla Adams (Voorhees)
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Round Rock, TX 78664
As a trauma-informed therapist with training in CBT, CPT, DBT, TF-CBT, and mindfulness, I use an eclectic approach to better assist each client and their personal needs and challenges. I come to therapy with the view that every person is created in the image of God and with great purpose. Regardless of your beliefs, I create a safe therapeutic space to process whatever you need. Together, we'll explore your unique needs, uncover strengths, and work toward your therapy goals. Whether it's past trauma, ADHD, autism, anxiety, depression, foster care, adoption, grief or end of life concerns, I count it an honor to come alongside you.
As a trauma-informed therapist with training in CBT, CPT, DBT, TF-CBT, and mindfulness, I use an eclectic approach to better assist each client and their personal needs and challenges. I come to therapy with the view that every person is created in the image of God and with great purpose. Regardless of your beliefs, I create a safe therapeutic space to process whatever you need. Together, we'll explore your unique needs, uncover strengths, and work toward your therapy goals. Whether it's past trauma, ADHD, autism, anxiety, depression, foster care, adoption, grief or end of life concerns, I count it an honor to come alongside you.
(325) 241-2335 View (325) 241-2335
Photo of Kate Sheddan, MA, LPC, Licensed Professional Counselor
Kate Sheddan
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
(737) 210-4120 View (737) 210-4120
Photo of undefined - Katy Koonce and Associates , LCSW, Clinical Social Work/Therapist
Katy Koonce and Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78704  (Online Only)
I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals and groups.
I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals and groups.
(512) 337-4961 View (512) 337-4961
Photo of Ivan N Novak, LPC, Licensed Professional Counselor
Ivan N Novak
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
Life provides us with experiences that bring us joy and fulfillment – opportunities to grow. We also encounter other situations that can confuse us and have us feeling ill-equipped or unprepared to address the difficulties of sadness, anger, or loneliness – feelings of being stuck. Whether experiencing a crisis or seeking a happier and more satisfying life, I provide personalized counseling specific to my clients’ unique needs and goals.
Life provides us with experiences that bring us joy and fulfillment – opportunities to grow. We also encounter other situations that can confuse us and have us feeling ill-equipped or unprepared to address the difficulties of sadness, anger, or loneliness – feelings of being stuck. Whether experiencing a crisis or seeking a happier and more satisfying life, I provide personalized counseling specific to my clients’ unique needs and goals.
(726) 227-0105 View (726) 227-0105
Photo of Heather S Newby, MA, LPC, Licensed Professional Counselor
Heather S Newby
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Austin, TX 78731
Calling all overwrought individuals; you do not have to feel this way anymore. You CAN feel happy again. Whether you're a caregiver, parent, partner, entrepreneur, the perfect child or BFF to all, if you feel like YOU have gotten lost in everyone else's story, I can help you find YOUR story again. I help people reclaim their lives. Together we will identify beliefs and behaviors that may be leading you away from your best self and begin to rebuild new ways to manage your life that will help you regain self-compassion, confidence, and strength.
Calling all overwrought individuals; you do not have to feel this way anymore. You CAN feel happy again. Whether you're a caregiver, parent, partner, entrepreneur, the perfect child or BFF to all, if you feel like YOU have gotten lost in everyone else's story, I can help you find YOUR story again. I help people reclaim their lives. Together we will identify beliefs and behaviors that may be leading you away from your best self and begin to rebuild new ways to manage your life that will help you regain self-compassion, confidence, and strength.
(512) 982-9889 View (512) 982-9889
Photo of Lara Durand, MA,  MS, LPC, Licensed Professional Counselor
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248  (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
(210) 981-6359 View (210) 981-6359
Photo of Samantha Kravitz (Supervised By Amaris Sanchez), MS, LPC-A, NCC
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
La Vernia, TX 78121
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
(210) 591-7499 View (210) 591-7499
Photo of Martha Vogel, PhD, Psychologist
Martha Vogel
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78751
I offer an attuned, flexible form of evidence-based therapy that treats you as a unique person--not just a set of symptoms. Surprising though it may sound, your emotional distress is meaningful. It contains patterns and also clues that allow you to better know yourself and overcome obstacles to your goals. As an experienced psychologist, I'll help you to pinpoint these patterns and decipher these clues.
I offer an attuned, flexible form of evidence-based therapy that treats you as a unique person--not just a set of symptoms. Surprising though it may sound, your emotional distress is meaningful. It contains patterns and also clues that allow you to better know yourself and overcome obstacles to your goals. As an experienced psychologist, I'll help you to pinpoint these patterns and decipher these clues.
(512) 585-5513 View (512) 585-5513
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.