Female Therapists in Hillsboro, TX
You might look like you have it together on the outside — you’re responsible, dependable, and people count on you. But inside you feel overwhelmed, anxious, or emotionally exhausted. You overthink conversations, carry the weight of relationships, and rarely get a place where you can just exhale.
In therapy with me, you won’t get judged, analyzed, or lectured. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
You might look like you have it together on the outside — you’re responsible, dependable, and people count on you. But inside you feel overwhelmed, anxious, or emotionally exhausted. You overthink conversations, carry the weight of relationships, and rarely get a place where you can just exhale.
In therapy with me, you won’t get judged, analyzed, or lectured. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame and just feel stuck in life. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is! and It's usually easier than you think, sometimes we just have to get out of our own way.
I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame and just feel stuck in life. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is! and It's usually easier than you think, sometimes we just have to get out of our own way.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
I am a Licensed Clinical Social Worker, and I just want to acknowledge how brave you are for seeking therapy. I know that facing life’s challenges and taking that step takes a lot of courage. I admire your strength and your commitment to your well-being. I truly value our therapeutic relationship and feel honored to be part of your journey. My goal is to support you in identifying what matters most, setting goals, and helping you make lasting changes that empower you to thrive and live the life you deserve.
I am a Licensed Clinical Social Worker, and I just want to acknowledge how brave you are for seeking therapy. I know that facing life’s challenges and taking that step takes a lot of courage. I admire your strength and your commitment to your well-being. I truly value our therapeutic relationship and feel honored to be part of your journey. My goal is to support you in identifying what matters most, setting goals, and helping you make lasting changes that empower you to thrive and live the life you deserve.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
More Therapists Nearby
My goal is for each client that steps in my door to feel seen and heard. My greatest joy in life is helping my clients work through life's challenges with dignity and hope. My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions. My work with adults includes trauma, burnout, relationship issues, aging parents, grief, OCD, family transitions, self-esteem, stress, and anxiety. My goal is to help you find relief and hope. Together we will set goals and work towards shaping your life into what you desire it to be!
My goal is for each client that steps in my door to feel seen and heard. My greatest joy in life is helping my clients work through life's challenges with dignity and hope. My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions. My work with adults includes trauma, burnout, relationship issues, aging parents, grief, OCD, family transitions, self-esteem, stress, and anxiety. My goal is to help you find relief and hope. Together we will set goals and work towards shaping your life into what you desire it to be!
Feeling anxious, overwhelmed, or stuck in life? Big transitions leaving you feeling disconnected, uncertain, and unsure of what comes next. You don’t have to navigate it alone. At our practice, we provide a space where you can feel understood and genuinely cared for as we work together to reach your goals. Our team works with individuals and couples to help you feel more grounded, confident, and equipped to handle challenges that may come your way. Whether you’re navigating anxiety, relationship stress, life transitions, or deeper emotional wounds, we tailor therapy to fit your unique needs and goals.
Feeling anxious, overwhelmed, or stuck in life? Big transitions leaving you feeling disconnected, uncertain, and unsure of what comes next. You don’t have to navigate it alone. At our practice, we provide a space where you can feel understood and genuinely cared for as we work together to reach your goals. Our team works with individuals and couples to help you feel more grounded, confident, and equipped to handle challenges that may come your way. Whether you’re navigating anxiety, relationship stress, life transitions, or deeper emotional wounds, we tailor therapy to fit your unique needs and goals.
Hi, I'm Amy and I co-own Spirit Therapist Services with our director of equine services Babs Thompson. We offer therapy services for ages 3 and up and equine assisted learning for ages 5 and up. We have a talented and committed group of therapists offering a variety of services including play therapy, equine counseling, EMDR, trauma work and more. Give us a call so we can match you with a qualified therapist. Thanks and hope to see you soon!
Hi, I'm Amy and I co-own Spirit Therapist Services with our director of equine services Babs Thompson. We offer therapy services for ages 3 and up and equine assisted learning for ages 5 and up. We have a talented and committed group of therapists offering a variety of services including play therapy, equine counseling, EMDR, trauma work and more. Give us a call so we can match you with a qualified therapist. Thanks and hope to see you soon!
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Client-centered therapy is what Whitney utilizes. Clients are not expected to share anything they are not ready to share or uncomfortable sharing until a therapeutic alliance is formed. Taking the first step to seek help can be anxious and unsettling, but once done, we can choose to begin to heal, shedding layer by layer. Therapy is a journey, not a destination. You must be willing to be vulnerable and open to new ideas. That way we can learn to let go of the things that no longer serve us. Outside of work, Whitney enjoys gardening, baseball, reading books, and exercising.
Serving ages : 0-18.
Client-centered therapy is what Whitney utilizes. Clients are not expected to share anything they are not ready to share or uncomfortable sharing until a therapeutic alliance is formed. Taking the first step to seek help can be anxious and unsettling, but once done, we can choose to begin to heal, shedding layer by layer. Therapy is a journey, not a destination. You must be willing to be vulnerable and open to new ideas. That way we can learn to let go of the things that no longer serve us. Outside of work, Whitney enjoys gardening, baseball, reading books, and exercising.
Serving ages : 0-18.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.
My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
Many of my clients don't feel understood or heard. People keep things hidden when they don't feel safe. I work to ensure my clients feel safe, heard, and validated in their experiences. We work together to reduce shame, guilt, anxiety, stress, depressive and PTSD symptoms, and anything else getting in the way of living fully and happily. My focus is helping make sure my clients have the support and environment they need to thrive.
Many of my clients don't feel understood or heard. People keep things hidden when they don't feel safe. I work to ensure my clients feel safe, heard, and validated in their experiences. We work together to reduce shame, guilt, anxiety, stress, depressive and PTSD symptoms, and anything else getting in the way of living fully and happily. My focus is helping make sure my clients have the support and environment they need to thrive.
I enjoy working with individuals from adolescents, adults, and the elderly providing them with empathy, understanding and nonjudgment.
I enjoy working with individuals from adolescents, adults, and the elderly providing them with empathy, understanding and nonjudgment.
Alexa Nava @ Let's Play! Therapy for Children, LLC
Licensed Professional Counselor, MEd, NCC, RPT™, CCPT
2 Endorsed
Serves Area
Waitlist for new clients
Parenting is NOT an easy task and we all know "it takes a village." I am here to be a part of your village. My name is Alexa Nava, Licensed Professional Counselor and Registered Play Therapist(TM) certified in Child-Centered Play Therapy.
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
Parenting is NOT an easy task and we all know "it takes a village." I am here to be a part of your village. My name is Alexa Nava, Licensed Professional Counselor and Registered Play Therapist(TM) certified in Child-Centered Play Therapy.
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent". Someone who is meeting you at possibly one of the worst times in your life and saying "I'm willing to walk with you through this journey". My desire is to help women who are tired of living a life that no longer works for them. Often stressful life events, such as relationship challenges, job problems, health issues, or coping difficulties can trigger suffering and the need for support.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent". Someone who is meeting you at possibly one of the worst times in your life and saying "I'm willing to walk with you through this journey". My desire is to help women who are tired of living a life that no longer works for them. Often stressful life events, such as relationship challenges, job problems, health issues, or coping difficulties can trigger suffering and the need for support.
Whether it’s stress, feelings of depression or anxiety, grief, trauma, family demands, or trying to find a sense of purpose in uncertain times, counseling is a way to center yourself while learning ways to cope and honor the whole you. I am a Licensed Professional Counselor with over 18 years' experience and specialize in working with individuals struggling with mental health and substance use issues. I respect each of my clients as the unique person they are while working with them to achieve their goals toward becoming a more holistic person.
Whether it’s stress, feelings of depression or anxiety, grief, trauma, family demands, or trying to find a sense of purpose in uncertain times, counseling is a way to center yourself while learning ways to cope and honor the whole you. I am a Licensed Professional Counselor with over 18 years' experience and specialize in working with individuals struggling with mental health and substance use issues. I respect each of my clients as the unique person they are while working with them to achieve their goals toward becoming a more holistic person.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
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Nearby Female Therapists Searches for Hillsboro
See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.